Archived threads in /fit/ - Fitness - 4175. page

>>40102805
>medfags
What in Davy Jones’ locker did ye just bark at me, ye scurvy bilgerat? I’ll have ye know I be the meanest cutthroat on the seven seas, and I’ve led numerous raids on fishing villages, and raped over 300 wenches. I be trained in hit-and-run pillaging and be the deadliest with a pistol of all the captains on the high seas. Ye be nothing to me but another source o’ swag. I’ll have yer guts for garters and keel haul ye like never been done before, hear me true. You think ye can hide behind your newfangled computing device? Think twice on that, scallywag. As we parley I be contacting my secret network o’ pirates across the sea and yer port is being tracked right now so ye better prepare for the typhoon, weevil. The kind o’ monsoon that’ll wipe ye off the map. You’re sharkbait, fool. I can sail anywhere, in any waters, and can kill ye in o’er seven hundred ways, and that be just with me hook and fist. Not only do I be top o’ the line with a cutlass, but I have an entire pirate fleet at my beck and call and I’ll damned sure use it all to wipe yer arse off o’ the world, ye dog. If only ye had had the foresight to know what devilish wrath your jibe was about to incur, ye might have belayed the comment. But ye couldn’t, ye didn’t, and now ye’ll pay the ultimate toll, you buffoon. I’ll shit fury all over ye and ye’ll drown in the depths o’ it. You’re fish food now.

I wouldn't ask a bunch of random people on the internet, go to another doctor or asked to be referred to like a endocrinologist

>>40103212
I'm not retarded. It's Saturday and they're closed.

They won't help you heal cartilage or anything like that but they will keep the joint nice and warm and help them feel better. Plus I feel like it helps me be more aware of my knees during the movement

>>40102604
I bought a pair a while ago but I haven't worn them due to not squarting heavy. My one knee would hurt no matter what during squats (probably because my job requires me to walk 10 miles a day). I said fuck it and wore them twice now and my knees feel way better during and after. Also I'm taking mk677 maybe thats why but I doubt it.

>>40102952
is mk677 some new meme drug?

if you get any gains on it do they go away if you stop taking it?

How do you like it so far and how much does it cost/month?

Vitamins are unregulated, so there are no guarantees on what you're getting.

>>40102594

>what do vegetables give you that vitamins cant?

Complex phytochemicals that have a variety of health effects and aren't easily supplemented since they work synergistically with other phytochemicals and vitamins in ways that we don't currently have a complete understanding of.

http://www.aicr.org/reduce-your-cancer-risk/diet/elements_phytochemicals.html?referrer=https://www.google.com/

>>40102609
How so? Like not FDA approved?

>>40102493
>Low-medium intensity (jogging/cycling): 30 minutes or less a day
>High intensity (running/sprinting): less than a mile a day

>>40102493
It's good for you.

It's more important than lifting health wise, it increases your testosterone production slightly, it doesn't kill gains if you compensate for the lost calories

Pandaren Brewmaster mode. No.

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>>40102484
reminder that boogie beats his wife

>those broad shoulders

Fuck why can't i be like boogie?

>>40102386
MOMMY I WANT MILKY

>>40102386
Who the fuck cuts in January?

>>40102410
People who want to look good by May.

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Here's another day to kick things off

>>40102344

>366 calories of american cheese

Is it really needed?

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>>40102381

Its East Euro cheese but not in crono, processe cheese has the same cals / protein / fat so thats what i go with

Polish place near my house sells 100g of em for a buck or so,.. been eating them since childhood.

Pic semi-related

>>40102307
Make your own food.
I usually mix all the shit in one bowl and just eat it. I looks like something you would feed a pig.
For example: 100g oats, 300g low fat yogurt, and a drained can of tuna. Add some tomatoes or diced pepper and just eat that shit. It's not very tasty, but it does it's job.

>>40103141
So your daily meal... All in one bowl and eat it through the day? I've never heard of that approach before. How long have you been doing it? Are junk food cravings completely gone from you?

>>40103214
Daily meals I meant*

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>>40102227
Have you heard of genetics?

Anyway, it sucks. No matter how much I cut I never get the full sixpack. Feels bad, desu.

>>40102227
That's genetics son. The cartilage of the central abdominal line on this grill doesn't progress below her bellybutton. You can't train that.

>>40102227
>rock-hard fake tits

why?

>>40102225

AxBxCxx
Aka
Day 1
Restday
Day 2
Restday
Day 3
Restday x2

>>40102273
Thank you

>>40102633

No problem,
Also yes, +5 upper +10 lower.
Warm up with 25%-50%-75% of workset.

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>home gym masterrace
>never spotted anybody in my life

I fight nothing. I win by default

I'd fucking destroy that little dyel cunt, thinking 1pl8 is hot shit and asking for a spotter to show off. God I hate smug little shits like that. I'd fucking kill her

>>40102247
actually laughed at this

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*grabs (you) by the throat*

>>40102197
If you do both at the same time you deserve a medal

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>when anon says mean things about squat-chan and dead-sama-san

>>40102030

>he doesn't get his entire 3500 calories from only chicken breast, kidney beans, chickpeas, marrowfat peas, mixed beans and bio yogurt

What's the matter? can't eat 3.5 kilograms of food a day and gotta resort to greasy, dirty, dense calorie shit?

>>40102030
Have fun with that heart disease and ass cancer.

>>40102075
Yeah basically. I have major appetite issues. Hash browns help so much though.

>>40102015
Sometimes I wonder if girls would like muscles as much if they knew all the farts required in the making

>>40102015
Yeah get you a girl who doesn't mind farts

>>40102015
>>40102088
You retards are still on the protein powder meme? Have that shit up a long time ago, bigger than ever, and I never have to fart.

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>>40101975
Because I'm not a fucking shit skinned muzzie

>>40102773

Not really sure why everyone keeps on posting crusader pics like they fucking won at the end.

Lifting is haram