Archived threads in /fit/ - Fitness - 4182. page

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I want to hijack the first reply by saying that dressing well and getting fit are two routes to the same destination; improving yourself and increasing your confidence.
The only reason /fa/ is such a shit board is because everyone is literally underage, they have no board culture and they overvalue meme brands/designers like Rick Owens.

I just also want to emphasize that someone who knows how to dress properly, /fit/ or not, will -always- look better than someone who doesn't.

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>>40098356
Everything here except for the Rick Owens thing.

>Rick Owens is overvalue meme brands/designers
Damn...this is wrong is so many levels.
In the world of fashion Rick Owens is right now is the BEST QUALITY in the world.
You need to go to a store or "touch" all the pieces of clothes he make to know why he is so good.
If you go to Harrods to a store of Rick Owens, you will find another world instead of a store.
Elderly people buy Rick Owens stuff, if you go to New York with a good eye you can see a lot o people wearing that shit, same as young people.
Most of the poeple had problem with the aesthetic, "clown shoes" "black wizard clothes" "subnormal people" "you must be in drugs to wear this thing" this all belong to the fashion world, if you wanna see somebody wearing Rick Owens without looking subnormal, see Asap Rocky (yes the black rapper).
Rick is good, not for everybody.

>>40098325
Wear whatever you want to the gym. The point is to work out. You should be focusing on yourself, not other people (except for that cute cardio bunny).

is this the shot before she wanks someone off under the over pass?

>>40098313
No, thanks. I don't think I'd be able to live in a place that's so full of shitskins, faggots, and libcucks.

>>40098313
W H O ? !

>>40098229
Tbh if clarence saves up £3000 and get a lil facial surgery here n there he'd look god tier desu

>>40098229
Sure buddy, lets see how much you can curl

>>40098229
avada kedavra

there's even a stronglifts app so you don't have to think and it even adds more weight for you

>>40098202
Pick up heavy rocks, wood, whatever in your yard and walk around carrying it I guess. Manual labor.

Bump for recommendations

>>40098180
is that linetrap?

>>40098186
who gives a fuck? your future is fucking men up the ass

>>40098186
yeah that's a pretty hot video too

>>40098139
If all you want is an ass, sure.

Why don't these ass routines ever have weighted weighted lunges? Those things destroy my glutes like no other.

>>40098192
Cause lunges are hard and girls that work out to get an ass don't wanna do hard stuff.

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>>40098046
you can get great body at any age, but do you have the mindset and mental strength to stick with it for multiple years?

if you do this natty it will be a very long and bumpy road and will test you like nothing else.

>>40098046
what makes you think age somehow prevents muscles from growing?

you can get this in 1-2 years

>>40098038

Complete nonsense, you fucking retard.

>>40098090
Did you watch the video? He does it in front of a live audience.

>>40098038
Most of the stuff he sais is legit and has been proven scientifically, although exactly what is happening inside of him, besides the whole hyperventilation deal is still unclear - he's a mutant in some ways, but everyone can benefit from learning the technique. The only thing that sorta sucks about him is the fact that he makes some pretty bombastic claims for the sake of marketing his technique, giving people in advanced stages of cancer false hopes, even if he's sincere in his belief that he can cure them, is not backed up by science and therefore bullshit. Bottom line: you can learn the basics without paying a dime, there's no reason not to try, the benefits are there, even if you don't do crazy stunts. Btw, until proven otherwise, that calorie stuff is probably crap, but learning to breathe better and doing breathing exercises might help you metabolize your food better, providing you with more energy.

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Who here /winter slump/ lads?

I was making solid gains all year, even through December, running 4 10Ks a week but this January I can barely do 5 miles at a time.

Is it the deep cold? The heavier winter meals? Lads how do I break the slump?

>>40098113
Do you run all the time the same distance at the same speed? Maybe it is time to increase your program complexity to see more gains.
See it as if you reached the end of your linear progression.

I always run worse or not at all in the winter.

I've been running to my gym, which is about a quarter mile away, for a couple months now. Past week or two I've been running on a treadmill for a mile before my workout, too. Feels good, man. More energy, happier, and noporn is way easier.

>>40097967
>torsolet
The preferred terminology is "lankleg", thanks.

fuckin manlets

>>40098015
manlets are not torsolets

manlets have normal bodies on top of tiny legs

>>40097814
Are joocy hardcore band guys the new fit meme?

straight edge mode

brock lesnar mode

>>40097779
pretty sure it's a sign of not trimming it down

>>40097783
I trim/shave almost everywhere except my legs. Just seems like a lot of work and a little bit weird. I actually wouldn't know how to go about doing it and making it looks even and natural.

>>40097791
do u shave ur butthole too

>>40097677
Protein is for advanced users

protein is a marketing gimmick
stick to the regular tein. the gains are literally the same

>>40097774
>Not blast processing your gains
What a cuck

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>>40097670
What?

>yoked

As in massive traps and neck but small everything??I don't know,take a look at most death metal singers

>>40097668
yes

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>>40097668
>Back day
>leg day

>>40097759
>yes