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Archived threads in /fit/ - Fitness - 3912. page

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This is what girls want
29 posts and 4 images submitted.
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>>40262726
Actually yes
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>This is what you're up against
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>>40262726
perfect size, very nice

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Is anyone here an actual normie? Like I browse /fit/ and some other boards to appreciate the memes and learn some cool perspectives. I also love BRRAAPPP posts because autists think farting is unnatural and a female cannot possibly do that
25 posts and 5 images submitted.
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>>40262622
No we all only use this site now fuck off and kys
Also delet dis fb img
>>
I pop in occasionally, I've learned not to take /fit/ seriously for any real lifting advice outside of plg. Most posters on boards here are angsty manchildren who are delusional about the real world and how it works, and as soon as I realized that i came back less and less. I love me some memes though, and THICC so that's why I'm here.
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I have a job, live by myself and am not a raging autist so yeah you could say i'm a normie

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Do women like this mode ? nerdy but swole looking
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>>40262621
>nerdy and swole
>doesn't know how to dress
>looks bloated and ready to shit himself
Lol m8, thanks for the laugh.
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>>40262621
Looks like dad mode and i have issues so like it
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no girls hate bad eye genes worse than manlets

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Is the jerk not a super dangerous movement?

I know fuckall about weightlifting so bear with me. How do these peoples' arms not snap in half while in locked out position holding 300-400+ pounds? Do oly lifters do specific training to strengthen the locked out position?
44 posts and 10 images submitted.
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>>40262579
No your are completely right. There is a limited amount of times you can hold that weight like that until basically your shoulders and elbows are spent.

In training they always avoid the locked out position as much as possible and immediately drop the weight. Only in competition do they keep it locked out for long durations
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>>40262579
these guys can ohp a ton of weight, squat a ton, etc.

it is dangerous but jerking 300lbs is a lot less dangerous for someone who can ohp 200, squat 400+ etc

Its like a normal person jerking 95lbs
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>>40262579
>How do these peoples' arms not snap in half while in locked out position holding 300-400+ pounds?

They are very strong.

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Ive lost 17.6 lbs (8kg) in around 11 weeks or so. Is this slow?
11 posts and 4 images submitted.
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Nah man, it's great progress! Keep it up!
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>>40262531
idk, ive gaining 10kg in 4 months so id say thats good progress. depends how fat u are tho, if ur like 250lbs its shit progres
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>>40263329

I was 92.5 kg and now 84.5

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Little backstory before i get to the point.
>got piss drunk as usual last saturday
>but this time we were at this girls place
>I met her like 2 times before that and she had some other girls over and the 4 of them orbited me all night
>I ended up crashing at her place along with a few other people because i was too fucked up to make my own decisions
>So the girl that hosted ends up telling me im sleeping in her room after she grinded on me half the night
>When it was just to two of us she sat on my bed and started talking about something
Now i may be a pussy but im not retarded i knew what she wanted
>since i was drunk i manage not to sperg out and we start making out
>end up fingering her and licking her all over and we spend the rest of the night cuddling and talking
>it wasnt even weird in the morning

Anyway that was when i was drunk. After that she sent my friend messages saying im cute and she likes me but that she's sad that i dont like her back. She's decent looking and has a good body, but idk im just not into her and im pretty sure she just wants casual sex which would be fine by me.
Today we're supposed to go to her place again and my friend is trying to talk me into going. Im guessing he wants me to fuck her and to be his "wingman" in general or whatever, since look like an alpha chad. But thats just not my thing. Im trying to think of reasons not to go to her place so i can avoid having sex with her. I dont know what the fuck is wrong with me and why i do this stuff. Im a 21 yearold virgin and i like the idea of sex and it arouses me, but when i get a chance to have it, i pussy out.
Anyone else know these feels? Is there any cure besides getting drunk and forget about them?
18 posts and 4 images submitted.
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>>40262472
SS+GOMAD, read sticky

also pic related friendly reminder to date virgin christan qt
>>
*yawns*
Mm-hmmm
*burps*
Yehhmmm
*farts*
Oh, are you done? Interesting story.
>>
>>40262472

What the fuck are you even talking about?

You're probably a gay in denial because thats the only way your post makes any sense

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will lifting heavy later today compensate for eating like a pig all day?
27 posts and 6 images submitted.
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No. You are severely overestimating the amount of calories you burn through lifting.
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>>40262434
you'd have to do extra cardio for a few days in order to make up for your gluttony
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calories in < calories out

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What exactly are the benefits of doing low intensity cardio while bulking .... It is possible to put on muscle and shrink my gut simultaneously?
15 posts and 1 images submitted.
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none. it's catabolic. do some short sprints if you want.
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>>40262409
The benefits are you won't die of a heart attack when you're 35.
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>>40262409
I need to fuck them

I have a postural imbalance (pic related: me), which has probably lead to muscular imbalances, but I've never had any pain. Aesthetics aside, should I even be worried? I feel like I'm doing more harm constantly stretching and massaging my neck than I am just staying the way I've been my entire life.
12 posts and 1 images submitted.
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help
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>>40262651
strech neck with rope
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>>40262365
post pics you idiot,or draw better

Is natty for 5'6"?
13 posts and 1 images submitted.
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That body is not possible without sterons
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>>40262360
>sterons
???
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Rob Lowe is 5'10

and yes

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Did i reach the level of aeshetics of our god bros ?
19 posts and 2 images submitted.
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nope
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>>40262325
Did... Did you get a penis tattooed on our side??
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>>40262325
almost, but you can't really fix that try-hard look about your face

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>Strength = aesthetics
28 posts and 6 images submitted.
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If he cuts he'll look good tho. Shame about the face
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>>40262290

I have huge eyebrows exactly like his

What do
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You can really see his whole penor there

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I'm coming to the realization that as a natty, I either have to choose to look good in clothes and fat out of them, or look dyel af in clothes and look ok out of them.

I'm kind of on the verge of just switching to a powerlifting program and slowly trying to get as strong as I possibly can while keeping my weight in check. I'm so fucking tired of spinning my wheels in the gym year after year with program after program and looking worse than kids who jump on a cycle and a bro split for 6 months.
12 posts and 1 images submitted.
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Why don't you just roid ?
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>>40262273
just take something like the prohormones that are left on the market like the blackstone labs chosen1 for 6-8 weeks. its enough to keep you hard and vascular while you maintain size. also despite what anons will tell you on here, as long as you just take the recommended dosage on the bottle it's not bad for you at all.
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>>40262273

I can't say you will have that "jacked" obvious lifter look, but if you just wear clothes that fit you snugly, you can show off gains. With this being said, you can't wear blatantly tight clothing. Don't buy the T-Shirt that is two sizes too small and your chest/biceps are ripping the seams. That makes you look like a try hard ass hole. Buy the snug fitting polo shirts. I find that polo shirts you can wear with a decent pair of pants can show off nice chest/bicep gains while being a natty. Pants are whats difficult for everyone. I can't find a good pair that fits both my quads and glutes well without one of them being uncomfortable... and than you got your penor to keep in mind.

tl;dr buy nice fitting shirts and your top gains will look good. good luck with flattering pants though.

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Hey /fit/.. for the first time in my life. I drank too much last night.

Woke up feeling like degenerate piece of trash and am currently very depressed for allowing myself to get to the point of not remembering the events of the evening. I'm very embarrased and just want to bounce back as quick as possible. Should I workout with a hangover? What's the best way to get all this poison out of my system.
30 posts and 2 images submitted.
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>>40262111
You have the fear, its normal. Long hot shower, long walk. I'm hungover and im going out tonight again. GET GUD
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>>40262111
Do an hour of cardio if you can... i wouldnt suggest heavy lifting if youre hungover.... youll be fine anon ... i would get drunk with hard liquor to the point of puking...
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Mineral water.

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how is this mode called and how can i reach it
15 posts and 3 images submitted.
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you need to go on a devil fruit diet
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>>40262245
You retard, you can only eat one.
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>>40261894
The Flamingo diet.

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