Archived threads in /fit/ - Fitness - 3918. page

if you use a pad on squats you will never progress or make it in any way

>>40256541
I don't know if you are being seriois or speaking like an elitest but explain how a pad negates progression

I personally don't use a pad, so don't think I do

>>40256523

They will have more trouble progressing, because the pad puts the bar in a less stable position. Other than that, not much changes.

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FUCK ALL YOU FUCKING GYM NORMIES WHO CAN LIFT WITH PERFECT FORM EVERYTIME I AM GOING TO GO ELLIOT RODGERS ON YOUR ASSES

>>40256511
>>40256465

Thread is 20 minutes old. /fit/ has average of 100,000+ users per day.
Only 1 poster.
It's OP.
Sad!

>>40256618
Many such cases!

>>40256448
Why would I not like it?

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>>40256493
if you were a booblet

>>40256448
little miss lower back problems

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>>40256412
look on craigslist etc for used stuff

and why do you only want to bench 185lbs?

>>40256412
that guys grip is how people fucking die doing bench press

>>40256412
You can make your own Power rack if you know how, this will save you a lot of money, and you can get the weight $1/lb. So a 45 plate would cost $45. If you go on craigslist, you're bound to find something.

Idk my gym has do i get naked?

>>40256397
It feels fucking fantastic

>>40256429
Honestly varies from place to place. In the US nobody looks at you weird for wearing a towel, but might think its weird if you go naked.

>>40256299
just pick one it doesnt matter for a beginner. all u need is a barbell, dumbells and a rack which every gym has so just go and stop wasting time thinking about it

It's fine to get started at. If you end up getting serious I would then look for a local, independent gym or invest in a home gym

the ones near my area are legit
tv screens and new equipment with cardio bunnies roaming

they suck because of the hours

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>>40256288
yes and yes. nice digits tho

>>40256288
RIP

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i'm 5'3''

>>40256230
>implying every skellyfag who starts lifting ends up like right pic

>>40256230
Why have you been jerkin it to this for 4 weeks?

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>>40256253
I'm just saying it's about observation all my friends who started out at like 140lbs jumped on roids after 2 years of lifting

>>40256141
You masturbated and then pee'd hard, right?

Don't worry, unless you start bleeding from your dick, you will be fine and the small pain will go away once you drink more water.

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>>40256193
Oh wow,THAT's what triggers it?
Thank you so much anon,I have always been wondering why this happened to me and now I finally understand.
Not even OP.

>>40256193
>>40256220
Thank you so much for this thread. This bugs me so much when it happens

>>40256062
>I didn't do anything, why am I still fat?
>GENETICS!

>>40256183
I'm not fat, I'm low bf as fuck but every single atom of fat that i have is all stored in my stomach with makes me look weird af shirtless.

>>40256183
FPBP

Blaming the GENETICS boogeyman is not different from a Tumblr landwhale,so I seriously hope OP is working his ass now.
>>40256194
What percentage? You need the golden 8% in order to not be skinnyfat.

Your high-school has a gym where the football players work out you retard go there.

>>40255949
Key word there is for football players

>>40255938
Does your HS not have a gym? My old one did.
>tfw you didn't take strength training course

>>40255823
10/10 for originality never heard of snaps before

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>>40255844
Have you heard of snippers?

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>>40255854
>you will never have lobster level snippers
Why even live?

pic related is me, should I start with SS?

>>40255821
you wont make much progress with just dumbbells t b h

>>40255964
Lanklet detected

If OP is under 5'10" he can get jacked from bodyweight exercises and dumbells

>>40255821
The only mode you can achieve is slim mode, no muscle gain.

Dumbbells are a waste of time and money by themselves, if you want to train and build muscle then the only way is the gym.

>>40255810
You lost the lottery friend-o. At least you're not fat. You're gonna have to pin, I'm sorry.

yeah it's called you eat 1200 calories a day disorder

>>40255810
What's your height/weight

Just diet you lard ass

>>40255769
EAT LESS AND EC STACK

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Maybe start with cutting your stupid head off because you're never gonna make it.