Anonymous
Chewing Gum for a Stronger Jaw? 2017-02-04 09:06:27 Post No.40263811
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Chewing Gum for a Stronger Jaw? 2017-02-04 09:06:27 Post No.40263811
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Chewing Gum for a Stronger Jaw?
Anonymous
2017-02-04 09:06:27
Post No. 40263811
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Guys does this really work? Can I get a stronger jaw from chewing gum? Will I also be able to enunciate my words better?
21 Posts / 6 Images
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No but I've heard sucking dick does wonders
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>>40263811it makes it stronger. You won't get knocked the fuck out as easily. So chew a bunch and go beat your uncle who touched you to much.
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>>40263857
>>40263816
why do you have to be so mean with your posts
why can't you lend me support instead of tearing me down
Who hyped on phenibut here?
14 Posts / 3 Images
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>>40263791
I hoped on it, but never hyped it
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>>40263791
I took 6g once, I think it fried my brain desu
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>>40263791
Thinking about getting some, is it true it'll get you a cheeky buzz?
I just stopped benzos and want a bridge
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When will they ever learn?
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you fuckers won't be laughing with my fist in your fucking face, im stronger, faster, more lean then any of you lankets. you're insecure about your height and your cock size you have to try and start shit about us so called "manlets"
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>>40263812
hahahaha little bitch
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>>40263774
He didn't even do any science, he just drew some lines without accounting for perspective at all.
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Keep having lower back pain. How do I train my lower back to stop this?
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>>40263644
>train lower back to fix lower back pain
not how it works breh. you need to strengthen your glutes and transverse abs, and stretch your hip flexors
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could be sciatica. don't lay on your back or sit leaning back at all. don't do sit ups or anything where you're laying on your back, not even to beat the meat. if it goes away in a day or two from doing this, that's it.
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DDP Yoga
Feel the bang!
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This is the ideal female body. You might not like it, but this is what peak performance looks like.
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>>40263534
>>40260099
No this is the ideal female body and I need ALL OF YOUR help in identifying her!!
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>>40263534
more like pork performance
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This is the ideal female body. You might not like it, but this is what peak performance looks like.
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I'll be going to a gym the first time in my life on Monday. They will give me a fitness assessment and plan out a routine.
What should I except for the next 5 months?
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Just fucking do it already
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do what exactly?
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>>40263532
kys anon
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What do you guys suggest for an ectomoprh? As far as what to eat to get in a fuck ton of calories? Any workouts I can do at home? I have read the sticky, just looking for advice from others who might be skinny freaks like me
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Eat alot anon. I gained an appetite recently and gained lots of mass. Stop being a lazy fuck too. Play sports or workout and you'll get bungry.
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>>40263433
eat faster.
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>>40263611
I don't really have access to a gym near me. Closest one is an hour away. I do pushups/situps and run every other day. Not really sure what to do. I've got 20, 35, and 45 pound dumbells, if I can do anything with those. Hardly able to curl 35s more than a couple times. I've read that deadlifts and excercises that work out large portions of your body are better if you're a hardgainer, but how do I do anything with just dumbells.
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What is /fit/'s general opinion of this fella, disregarding the fact he peddles supplements in his videos? Is he somewhat credible?
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clickbait titles
some useful information
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>>40263398
he became a walking meme
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The actual natty limit (lean)
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Is peanut butter a /fit/ approved food item? I happen to eat 100 grams of it every day (mine contains 99.2 % peanuts and has 26.2 % protein in it).
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>99.2% peanuts
>26.2% protein
That's 125.4% ?!?!
are you dumb?
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>>40263284
>not realizing that peanuts contain protein
wheew boi
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Has a terrible omega 6: omega 3 ratio which causes inflammation and deranged cellular signaling unless balanced with other fat sources
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Should I do HIIT or LISS?
I already lift 3 times a week
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Do both dipshit. What are your goals?
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>>40263196
What are your goals?
White loss, sprinting, a marathon?
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>>40263205
>White loss
I want to lose weight
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>intelligent
>passionate
>trained manliest sport there is
>lifts heavy ass weight
>strong as fuck
>great work ethic
>doesnt skip conditioning
>has loving family
>has a good sense of humor
>listens to heavy ass music
>natty
How to achieve madman mode ?
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>>40263089
Discipline from high level wrestling
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>>40263089
This made my cringe hole burst open and start shooting a vile smelling discharge up to the ceiling.
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>>40263089
>wrestling
>manly
come on now, thats literally they gayest sport there is.
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Stop lifting weights.
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>Stop lifting weights
What did he mean by this?
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okay
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>>40262883
STOP GETTING STRONGER
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Thoughts on Scoobert's recommended intermediate routine?
http://scoobysworkshop.com/intermediate-workout-plan/
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It's a modified PPL. decent for bodybuilding, bad if you want to make serious strength gains.
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>>40262817
Random exercises thrown together
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>>40262817
It is a great solution if you're restricted to working out at home and only have a pair of adjustable dumbbells. Doing legs with DBs sucks of course: lunges, single-leg stiff deads etc. are all annoying as fuck.
>>40263779
What the fuck are you on about?
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This rash on my mother's ankles has been a problem for six months now. My mom says it is very itchy.
29 Posts / 4 Images
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>>40262790
Varicose ulcer
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Did you go to a doctor?
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>>40262796
how to treat it?
Anonymous
Possible to be aesthetic while still being strong and endurant 2017-02-04 07:14:06 Post No.40262733
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Possible to be aesthetic while still being strong and endurant 2017-02-04 07:14:06 Post No.40262733
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Possible to be aesthetic while still being strong and endurant
Anonymous
2017-02-04 07:14:06
Post No. 40262733
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Title says all. How would you approach this?
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You dumb fuck, you BECOME aesthetic by being strong and endurant
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>>40262733
Get on a powerlifting program, run it for 12 weeks w accessories, and then cut.
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>>40262763
nope, you can be strong and endurant and look like shit.
and I am not talking about genetics but specific training and diet.