Archived threads in /fit/ - Fitness - 3664. page

1 month, kinda dumb thread is this you should be ashamed

>>40514855

like a little while wbu?

>>40514855
9 years. How are you doing today, im enjoying this thread friend.

>>40514569
I just want milk that tastes like real milk

>skim milk
just drink water.
end of thread.

whole milk has more protein and tastes better

is this a joke? creatine doesnt build muscle

>>40514449
such an obv bait gooby

Check his website retard
Its bait

Kids can be so cruel

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>>40514414
>the light and american flag shines down on the poor white male soul

god bless

>>40514414
I'm all for lifting with someone, but there's nothing wrong with lifting alone.
The worst is the group of like 3 guys who "lift" but sit around and talk between each set, taking up machines or racks for 10+ minutes at a time, and getting 20 minutes of actual work done in 60 minutes.

front squats

>>40514383
I do something in between low-bar and high-bar, how fucked am I?

>>40514440
if it's not on your traps or delts, how the fuck do you support the bar then?

>>40514299
take his computer away, or he will discover /b/, and become a complete degenerate.
get him to do calisthenics. kids judge eachothers strenght, by the amount of pullups/push ups then can do.

>>40514478
Discovering /b/ is how I discovered /fit/ and went from obese to fit.

OP, I have never seen someone that was forced to go to the gym start going on their own volition afterwards. Forcing him to lift won't do shit; you need to make him want to lift.

wait til he's 13

Is that a made up term for fatties who can't stop eating?

Avoiding high GI foods helped me beat it even more so when really hungry.

why is this cat always so sad

3 is too early for sports. It's unlikely they've developed the mental skills for team play. Free dance/swim/tumble are good ideas at this age. It'll get them excited for activity early and prepare them for organized sports at 6 or 7.

Fostering a lifelong love of dance is great and all, but a good coach in ANY sport will be drilling balance and core.

kek let them play outside with friends for a few years like normal kids then introduce them a few sports and show them what they are about and let them decide what they want to do and are interested in

only put them into dance or ballet if you want to help get them laid, not if you want to work on their posture, thats retarded.

Get them into a powerlifting routine asap with 1 lb dumbbells. Start em young, god speed OP

>>40514209
pretty good for a girl

yeah where's the bepis

Gay thread do not participate.

>>40514166
You don't.

You just humor your mum whenever you see her.

Doesn't matter where come from in the world, your mum just wants to look out for you the best she can.

don't get angry at her for it, you'll only hate yourself when she's gone and you realize you hurt her feelings.

>>40514166
Post pics of dad

>>40514166
It seems that she doesn't like that ur improving urself as shes sitting there eating junkfood.I had a similliar issue.My mom never wanted to make me protein dense food.I was persistent and convicing that i've been fat all my life and that i finally found a hobby that i can pursue and that i love.That i don't wanna be fat anymore.And that protein helped with that so she started cooking me more chicken breast and the like and stopped offering me and cooking junkfoods.Hope it helps

>>40514153
Bumperu

>>40514153
Tell us what your diet and exercise routine look like.

>shitlet

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>>40514044
No, those are awful shoes. Here are my shoes for liftain.


I slipped on some ice and fell on the 17th and my knee hurts a little and its uncomfortable for me to walk up stairs, do diddys and squats now, What the fuck? it was just a slip and fall, im 19yrs old not a senior. I missed the squats session on monday and thursday, what should i do now? just wait til it feels fine and go back to my current working weight or deload? im not sure how much more rest i will need.

>>40514044
>>40514155

These would go great with my fedora, anime graphic tee, and ill fitted cargo shorts!

Should I buy bumper plates or steel plates? What's the difference, noobie here.

fuck off back to /v/ retard

>>40514042
LARD GARGLING

>>40514239
CALORIE THIEVING

>>40514025
A normal fucking diet. You're not training foe the olympics here you don't have to all of a sudden switch up your eating because you now have a job.

>>40514053
But I have less time faggot.

I dont have time for one of those super complicated diets you faggot come 1v1 me irl at the UCAL campus i will kick your ass nigger

beans, lentils, brown rice, sweet potatoes

buy w/e else with extra

i found it the other way here where i live. almost everyone looks like they work out. must be a USfat thing

It's just you, they're insecure. Who gives a fuck what normdrones are told to think by (((them))) right now, physically strong men are and always will be considered superior to idle skinnyfats on the most instinctual level

>>40513984
same. and the more people who lift, the less special I feel :(