Archived threads in /fit/ - Fitness - 3673. page

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>>40473321
Nice pic faggot

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5' 6" 135 lbs
>A-at least I can bench body weight and my mom thinks I'm jacked

>>40508670
>mom thinks I'm jacked
that's how you know you're dyel. You will only look semi respectable if she thinks you're roiding.

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>>40508680
She also gets mad at me if I buy creatine. She says it's bad for you.

Whenever I come home for breaks she berates me about my supplements :(

read the sticky

>>40507699
No; Less; More.

>>40507699
I was 145lb at 6'2, now I'm 225lb and still need to gain weight. The answer is as much water as you can handle without feeling sick and then some.
Beyond hydration it'll help stretch your stomach and keep it extended. Ups your appetite something fierce.

>cutting is harder than bulking

How can you be this retarded? Not breathing (inaction) is harder than breathing (action)?

>>40507463
Not breathing is easier than breathing though.

Neither goddamn one is hard at all.

Sorry bro, maybe I want you to be the little girl and stop lifting weights except for glute exercises and cardio.

>>40507027
>gym bully makes eye contact with me
>feel invigorated
>institutionally look towards heavy weight
>realize he is mirin my determination
>rest of my workout is amazing because he made me prove I could out work him

Why won't people just leave me alone, should they do callisthenics at home instead?

>>40507027
You should have smiled at him then picked something up picking your butt up. After that you should wink at him and skip away :3

>>40506926
"Hey Anon, I am feeling pretty gassy tonight. Come on over with your mouth and start licking my asshole."

"mmmmmmmmmmmmmmmmmmmmmmmmmmmmmm... oooh baby, yeah. Just like that and..."

*grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrwwwwwwwwwwwwwwllllll*

"Oh my stomach, Anon open your mouth."

BRRRRRRRRRRRRRRRRRRRRRROOOOOOOOOOOOOOOOOOOOOOOP

"mmmmmmmm" *eyes roll back in ecstasy* "You're such a great man, Anon. Doing this all for me..."

"Uh oh, here comes another barrage. OPEN UP, QUICK!!!"

*BRRRRRRRRRROOOOOOOOOP*
*MMMMMMMMMMMEEEEEEEEEERRRRREEEEEEEEEOOOOOOOOOOOOOOP*
*BLOOP BLOOP*

"UGH, The finally Anon, just for my luh... love"

*BRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRROOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMP*

Taking the females down from their pedastal. Knowing that all the hot females can rip cheek flappers that could slap your face, what is your reason for working out now?

>>40506942
/thread

>>40506942
Did somebody actually type this?

>>40506579
SS is progression is faster so its better.
On Stronglifts you are supposed to start with the bar topkek
You literally waste 2 months before you lift heavy...

Do SS with additionally 2-3 sets of arm isolation per workout and you have the redpill of beginner programs.

>>40506579
stronglift is more of a bodybuilding program and if u were leaning more to bodybuilding jason blahas 5x5 is way better, its basically stronglift with accessories.

if u want general strength go for alphadestinys novice program, some exercises are unconventional but they all overlap and increase your squat bench and deadlift and it makes u have no lagging muscles.

for just powerlifting go with starting strength or greyskull LP until u tap out ur linear gains then move into madcows 5x5 or texas method both are really good.

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>>40506621
bullshit
Stronglifts is a strength program and Blaha is the biggest fraud in the fitness industry. Never do any programs of this big fat lying asshole

>>40506173
>start eating at 1pm and 8pm
>do workouts in the morning
>in pain by 11am
>can't move by 12pm

i'm still going strong but it feels like im fasting a bit much

Feeling hungry all morning then blacking out after a mile run.

Seriously though, the only drawback is I'm still getting used to eating all of my calories in a single 45 minute sitting.

>>40506173
Does diet sods effect the fasting it has no calories but I don't want to get fucked my some soda jew magic

https://www.youtube.com/watch?v=s-5QPZGZ_xc

good taste OP

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>>40506103
Not even close.
If anything lifting actually reinforces that you are an insecure short subhuman trashcan

no but being well hung does, biggest dick in porn belongs to a dude who's 5'7''.

>>40506073
>"Am I being mugged?"

>>40506073
Yeah man, rock it. Slower. Yeaaaah.

SSSSSSSNNNNNNIIIIFFFFFFFFFFF

I need ALL KIIINDDZZZZ of GAINZZ

nn-nniggers

>>40505905
2.5 years of lifting

>tfw stuck in ottermode

>>40507257
>im 17
Reported

>>40507257
>look way bigger than you.
wrong
>17
banned

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>>40505899
>70kg push press

>>40505899
because he's a retarded cuck

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>>40505921
>cuck
>puts life on the line to awaken white identity before its too late

huh?

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>>40505698
>he watches and judges other people in between sets

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>>40505698
>he does OHP in the squat rack

>>40505698
>he wears basketball shorts in the gym