Skim milk vs whole milk thread

>>40514569
I just want milk that tastes like real milk

>skim milk
just drink water.
end of thread.

whole milk has more protein and tastes better

buy whole milk for same price and add water.

half milk/water for protein shakes is great btw

Whole milk on a bulk. No milk on a cut.

I just made the mistake of buying 2% reduce fat milk.

IT HAS THE SAME MACROS AS WHOLE MILK BUT TASTES LIKE SHIT

WHAT THE FUCK DO I DO, I HAVE A WHOLE GALLON OF THIS SHIT

>>40514631
Don't be a pussy

>>40514631
Drink it faggot

>>40514631
>A WHOLE GALLON

that's like 1 day worth of milk, relax anon

>>40514600
Came here to post this

I use this.

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Whole milk
>More protein
>Healthy fats
>Taste better
>Shown to reduce chances of type 2 diabetes by up to 40% compared to skim
>Shown to be correlated with a variety of health benefits and lack of at least two types of cancer
>Usually slightly less lactose

Skim milk
>Slightly less calories

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Woops. I drink this.

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>>40514569
Creamy Jersey unhomogenized milk masterrace

>>40514569
What even is the difference

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>>40514631
Drink it you pussy. Only fat people won't drink something because it tastes like shit. Instant gratification is why they're fat and self-denial is why you're gonna make it.

>>40514703
kek dyel

>>40514693
whole milk fats healthy ? how ?

i always though they were not since they were mostly satured fats

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>>40514693
Fewer*

>>40514569
Whole milk. If you want low calorie stuff that doesn't taste like real milk, drink unsweetened almondmilk.
>>40514695
I will have to look for this at some point.

>>40514761
There are a few studies showing no increased cardiovascular risk for high dairy fat diet. But I'm still skeptical because it's sat fat and nothing about dairy changes that. Still, I drink tons of whole milk. It's cheap calories and protein. I'm more worried about the high sugar to be honest.

>>40514695
THIS FUCKING EXISTS??? WHERE CAN I GET THIS ANON FUCKING TELL ME NOW!!!!!!!!

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>>40514699

Magic milk is the tits.

>not drinking raw milk

ngmi

>>40514631
weird. I drink 2% and it tastes just about as good as whole to me
it's at 1% where it starts to taste like watery nothing

>>40514779
>drink unsweetened almondmilk.
only thing is it has no fucking protein, which sucks

>>40514838

I really notice the difference in coffee. Otherwise I can't tell much of a difference between whole and 2%.

>>40514839

Add a scoop of protein powder.

skim milk with aspartame is goat

>>40514569
1% for cutting
Whole for bulking
Skim if you're a joyless husk

>>40514918
>aspartame

enjoy cancer

tfw recently became lactose intolerant so i can only drink weird nut milk

>>40514839
I was just addressing the most likely reason someone would drink skim, which is calories. Almondmilk solves this pretty well. If you're looking for more protein
>>40514879
Could always work. Puts the calories close to the same as milk, but without much sugar, so there's that.

>>40514971
lactase supplement

>>40514667
Haha, I also GETMAD

https://www.youtube.com/watch?v=Oac_O5u3Dnc

Skim milk is the work of devils or women

>>40514625
Here whole milk is more expensive

>>40514569
Skim milk is not milk.

People who care about themselves do not drink skim milk.

Whole milk is vastly superior.

>>40514631
I drink 2% all the time, stop being a fucking pussy

1% milk

All milk is trash.

>>40515254
spotted the black guy

>>40514761
there's no evidence that saturated fats are harmful. trans fats are the only without a doubt bad fats

if people think saturated fats are bad they're either stuck in the 80s or they're confusing "mono and polyunsaturated fats are very good for you" with saturated fats are then bad for you

saturated fat intake slightly increases testosterone. that's about the only positive thing it does, but there's no proof it does anything negative so eat away

>>40514703
skimed milk is the downgraded version of whole milk. thats it

>not drinking Fight milk
>making it

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I don't drink milk.

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>>40514569
slim if you're a teen or cutting whole if you're a man and work hard

Full fat milk from pregnant cows has a lot of estrogen in it.

Skim has none but tastes like shit.

Make your choice.

>>40514631
grew up drinking 2%
honestly doesnt taste much different than whole milk