>you wake up with this alpha male sitting on your bed pointing a gun at you.
what do?
Wake his girlfriend up and tell her to get out of my house
>>40506706
/thread
>>40506706
>girlfriend
>her
Already following Delray Misfits to watch Jason's retardation and learn wisdom from Lenny.. but what other youtubers should I be subscribed to.
>>40506045
Delray misfits are the only ones worth watching desu. I'm getting tired of youtube personalities. I've come to the conclusion that they are all narcissistic, attention whoring assholes.
>>40506045
metal n iron desu
also I will forever shill alan thrall
>>40506045
well the thing is if you have all the information you need from lifting to be /fit/ there are no other channels that will enterian you like prince andrews
What does Fit think of Penn Jillette losing 100lbs in 4 months?
>>40505659
thank you magic turtle
>>40505659
Once again it is proven low body fat is a meme, there's no point going under 15% if you're not on steroids it'll ruin your face
>>40505701
Not everyone is a fat sack of shit with loose skin m8
Going to a real gym for the first time on Monday.
Any tips on what not to do and how not to be a huge fuckup?
(I'm not too good at talking to people)
pic unrelated
nobody gives a shit what you do as long as you aren't making unnecessary noise. if you are going to do db work don't be that guy that hoards 10 different weights to his chair that he won't be using for another 30 min.
always but your weights back on the rack!
>>40504348
make sure to grab any guy who looks at you in the eyes by the dick. it shows dominance.
POWERLIFTING GENERAL - /PLG/
Be kind edition!
>suffer the loss of his friends and family. All are going to lose everything they love in this world. Why would one want to be anything but kind to them in the meantime?
1st for sexy dudes
Now you guys know why I was really called trappy-chan heh, not because I was a trap.
Want to lose some weight and eventually put some muscles here.. can any of you faggots help me ? I'm a beer loving guy and an unhealthy and irregular eating guy. What are the best exercises to do to lose some stupid fat. Also I am a mesomorph. The test with my wrist lied to me that way.
Read the sticky.
>>40502919
do starting strength or greyskull lp for 3 months and then go to another routine.
>>40502919
read the sticky
I've been lifting for a year and I can only squat 285 what the fuck do I do?
>>40502528
That's pretty good
You should continue training and getting stronger
>>40502533
but i was told that its bad progress and most people here get to 315 in like 6 months
>>40502528
chug that zippy water boy
I need to lose weight but I'm so hungry and I just want to get a giant pizza. I don't even want chicken or eggs Im only hungry for really unhealthy stuff like donuts and pie and hamburgers. How do I stop being hungry for junk food?
Do keto
>>40501980
You never do, just gotta learn to not give into the urge
>>40501980
Go eat hamburgers then?
Who else has fucked a /musclegirl/ here?
Had my first experience with one off of tinder last night. She's only 5'7" and weighs 170lb which is pure muscle. I'm not even /fit/, I'm a programmer and I only really browse /g/, I'm mostly squishy and have an average sized cock.
Anyways, her clit was massive, way bigger than I've ever seen. Her thighs were so strong and powerful, she could've crushed my head inbetween them if she really wanted to, I've never experienced something like that. It was probably the tightest pussy I've ever felt too, I had trouble getting my dick in and once it was in it was a challenge to pull out. And the entire time we were fucking she was basically holding me against her and crushing me with her arms that were probably twice the size as mine. I wouldn't even say that I fucked her, it was more her fucking me.
Afterwards she told me it was great, and she wants to do it again because she likes that my body is softer than hers.
I'm not sure how to take or deal with this, I feel kind of emasculated by her, but it was probably the best fuck I've ever had because for the most part all the non-/fit/ normal girls I've slept with have been fairly boring in bed, but she just had so much energy and took control.
That's why I'm here, I'm not sure how to feel about this or what to do, can anyone here offer me advice on /fit/ girls?
>pic related, her
>her clit was massive
yea she's on roids lmao
>>40500917
Bullshit. They don't like "squishy" guys.
Show us ur tinder senpai
https://www.google.ca/amp/globalnews.ca/news/3264137/edmonton-woman-wants-size-discrimination-included-in-alberta-human-rights-act/amp/
Is this the fph thread?
>>40497927
Yes.
>>40497964
Hurrah. I was waiting forever for someone to make it.
5'8, ~178
8 weeks out from first show
>>40476783
No matter how 'big' you get, you will always be small.
>>40476790
shut the fuck up you fucking cunt
sick of people being negative all the time on here
you sadistic fucks are pathetic and hate your lives so you come on here and shit on everyone
constantly nit-picking everything you possibly can, while you dont even look anywhere near as good as the people you're shitting on
fuck you, pathetic cunt
>>40476783
Good physique that you fucked up with a shit tattoo
Also hard to tell in that pose but your triceps and forearms appear to be lagging
>missed out on being popular in HS because choose vidya over sports
>missed out on teenage love
>missed out on prom because parents couldnt afford to pay the last year of high school.
>18th birthday spent in front of computer because i was a fat WoW addict nerd.
>21st birthday spent in a hospital instead of out drinking because i'm an idiot who doesn't know to put clips when he's squatting heavy
>now severely balding at 22.
It is now 11:13 am where i live and i'm lying in bed thinking about all the shit things that has happened to me so far as a young man.
Tell me older /fit/ brahs, does life gets better for you after 23?
I masturbated tonight.
Feels like absolute shit.
>>40508611
At least you got dubs
Much better. You have a job, you have a fit body, you get confidence from both and get the girl(s). Realize that the only one sabotaging yourself is you right now. Change your attitude or dwell in your misery. Which one will help in the long run? The past is gone but the future is yet to come and is a mystery. Get healthy in mind and body and spirit if you feel so inclined. You are only fucking 23! You have your whole life ahead of you. Too young to be filled with regret. Take this time to get well and follow fit's advice and change your life. Start tomorrow, slow and steady and explore every activity available to you. Even just taking a walk around the neighborhood will help. Good luck anon! You can do it. Don't be life's bitch, make life your bitch.
How come there are no roided jacked up guys in porn? Does it mean all those memes about roids and dick problems are true?
>>40505243
There is, lots of them
Vast majority actually
>>40505243
They don't need to pay women to fuck them on camera. The majority of guys doing the fucking now are guys who pay to be there doing it, often the site owners themselves.
If you were fucking 3 different girls a day with your ten inch cock why would you even work out? You're literally cumming day and night
If I'm being honest, I haven't ever really contemplated it (or rightly cared). I've had girlfriends state that I'm attractive, but my response is usually, "Okay."
So, do you actually look at yourself in the mirror and think, >
"I'd fuck me..."
yes, but I remember the way I used to look, my image is of one from years ago, but I have changed and got older, kind of hard to see that when you look at yourself everyday
i don't know. there are mirrors that make me look decent but then i see myself in pictures and i'm horrified. i don't know which one to believe so i just think to myself that i'm ugly so i don't have to deal with it
>>40504692
/thread ????????
Who swamp ass here and how do you deal with it?
talcum powder
Shower more and learn how to dry yourself off with a fucking towel.
>>40503346
I shower at 0620, the swamp starts appearing at like 1140 at work. What am I supposed to do?