File: E070DC15-4940-410F-93F3-F3E9FA255BD9-16590-0000276F594CA6BF_tmp.gif (32KB, 400x540px) Image search:
[Google]
32KB, 400x540px
>fap alot
>meet girl
>can't get hard
>nofap
>meet girl
>premature ejaculation
Quickest way to kill myself?
29 Posts / 4 Images
View this topic
>>
just use thick condom
>>
>>40804456
>fap all the time
>hook up with girl
>limp dick
>never hear from her again
>repeat
In the same fuck boat basically, last time it happened I really considered to kms.
>>
>>40804478
I ejaculated way before condoms got involved
File: Bronson-2.jpg (78KB, 1536x1024px) Image search:
[Google]
78KB, 1536x1024px
Does anyone know a routine for this body?
19 Posts / 3 Images
View this topic
>>
Pushups and flex traps everyday
>>
>>40804437
I'm serious. You cunt.
>>
File: Untitled.png (4MB, 2396x1336px) Image search:
[Google]
4MB, 2396x1336px
>>40804431
beer and ciggies?
I'm 6'3 though and he's like 5'9
File: deadlift_main.jpg (89KB, 666x443px) Image search:
[Google]
89KB, 666x443px
>only do bodyweight
>go to gym for first time in almost a year
>still able to dead lift 365x2
its not much but considering i only do body weight im proud of myself.
also got a call from a job but missed it so hopefully i can call in the morning
share good feels
11 Posts / 2 Images
View this topic
>>
>x2
>>
my 4.5k diet is finally paying of I've went form 66kg to 71 in the last month and a half.
still a 6ft2 skelly but I'm on the way.
>>
>>40804396
Started to seriously lift recently to gain some weight.
>Used to weigh around 138#, 5'11" around six months ago
>struggle to bench 115# even a few times and couldn't squat over 175
>start to seriously lift via a modified 5x5 and kicked up my diet starting this year
>currently weigh 149#
>can finally bench 1 pl8 5x5(been a goal of mine for a while) and can squat almost 2 pl8 also 5x5
I know im probably dyel to all of you dudes, but I haven't shared my successes with anyone yet. So yeah.
My goal now is OHP 1 pl8
File: nintchdbpict000305400228.jpg (78KB, 706x960px) Image search:
[Google]
78KB, 706x960px
I have really bad stretch marks. Some from being slightly overweight, but mostly from growing. Been getting into shape lately, dropped down to about 15% body fat.
They go from my hips up to my armpits.
I look like a burn victim.
Is there any hope of finding love?
15 Posts / 3 Images
View this topic
>>
>>40804239
No.
>>
fuck your shit faggot but keep trying to find nipple even though i know its been airbrushed out
>>
>>40804256
That's what I thought, thanks
File: IMG_20170322_114040396.jpg (3MB, 4160x2340px) Image search:
[Google]
3MB, 4160x2340px
I thought Subway was supposed to be healthy? How is a sugary drink more than twice the size of a bottle of water healthy? How is a dozen cookies healthy?
11 Posts / 1 Images
View this topic
>>
Dude the chicken they use is some weird cut up garbage, the meat from McDonald's is better quality
>>
>>40804156
companies like subway have healthy options, that doesn't mean everything in there is healthy
would you honestly expect an american fast food company to survive by exclusively selling healthy food?
>>
>>40804156
Franchise are all crap. all of them.
File: download.jpg (9KB, 260x194px) Image search:
[Google]
9KB, 260x194px
Should I eat them or will they make me fat?
12 Posts / 1 Images
View this topic
>>
>>40804147
raisins are better and cheaper
>>
>>40804147
Grapes are best fruit.
Prevent muscle breakdown and good for the heart
>>
They are delicious, but they're mostly all sugar with little fiber. Berries are a good, but less tasty alternative.
File: accidentally hitting the taunt button.webm (2MB, 853x480px) Image search:
[Google]
2MB, 853x480px
Does anyone have any of those /fit/ "how to choose a martial art" images?
Pic related because fitness and health and fighting.
26 Posts / 9 Images
View this topic
>>
what wwe game is this
>>
>>40804123
do you post on /fit/? (yes) -> fighting is not for you
>>
File: 1462420918423.png (213KB, 442x341px) Image search:
[Google]
213KB, 442x341px
>>40804123
just try differnet things nigga.
if you're in HS go to wrestling practice. if there are nearby boxing, mauy thai, or bjj gyms take their free classes. also ask weebs what constitutes a "real martial art" and stay clear
File: IMG_1584.jpg (38KB, 307x469px) Image search:
[Google]
38KB, 307x469px
Where were you when you realized otter mode is best and you can acquire regular qts better with it as compared to bodybuilder tier which is seen as desirable only by superficial sloots with hpv
18 Posts / 3 Images
View this topic
>>
Thats a twink not ottermode
>>
File: Untitled.png (4MB, 2396x1336px) Image search:
[Google]
4MB, 2396x1336px
>>40804011
>Where were you when you realized
At home, drinking a beer and smoking a ciggie.
>>
>>40804076
Fat fuck
File: 1454475047497.png (670KB, 485x594px) Image search:
[Google]
670KB, 485x594px
https://www.youtube.com/watch?v=ROgyrPq-k8s
>he doesn't lift to ambient music
Goddamn plebs, the whole lot of you
[spoiler]Post your workout music[/spoiler]
27 Posts / 7 Images
View this topic
>>
>>40803963
>spoilers
>fit
>>
>>40803963
>he doesn't listen to war chants
>he doesn't listen to Viking music
>he doesn't listen to the mad max soundtrack
It's like you don't want to ride shiny and chrome into the gates of Valhalla
https://m.youtube.com/watch?v=00LXKGkETn8
>>
File: 1334628464173.gif (1MB, 294x350px) Image search:
[Google]
1MB, 294x350px
i'm aware most of you will think it sounds stupid
https://www.youtube.com/watch?v=zbE4B8vstcg
https://www.youtube.com/watch?v=IyGV-fHRYxM
https://www.youtube.com/watch?v=zLukR6J-06o
Anonymous
Ways /fit/ fucked up your life 2017-03-23 12:29:19 Post No.40803915
[Report] Image search: [Google]
Ways /fit/ fucked up your life 2017-03-23 12:29:19 Post No.40803915
[Report] Image search: [Google]
File: FB_IMG_1490029340565.jpg (4KB, 261x171px) Image search:
[Google]
4KB, 261x171px
Ways /fit/ fucked up your life
Anonymous
2017-03-23 12:29:19
Post No. 40803915
[Report]
[View this topic]
>Look in the mirror one day
>Notice my huge thighs and belly fat
>53 kg and 165 cm
>Decide to become /fit/
>Visit /fit/ for inspiration
>Someone recommends intermittent fasting
>Lose 7 kg in two months
>Now slightly underweight
>Cannot stop fasting now
>The anorexia I used to have when I was a teen came back in full force
T-Thanks /fit/
12 Posts / 3 Images
View this topic
>>
Weak willed faggot
>>
>>40803915
I spend an abnormal amount of time looking at people's proportions in public, not necessarily looking at attractive or unattractive people, just watching posture, hip height, femur/shin ratios.
Autistic shit
>>
Maybe you should have thought about the consequences of fasting if you used to have an eating disorder. You got through it once, have the willpower to do it again.
File: IMG_0636.jpg (30KB, 546x350px) Image search:
[Google]
30KB, 546x350px
>itt post god tier cheap /fit/ foods
Olive oil and bread, you can a herbs or balsamic vinegar if you want dor flavour.
23 Posts / 4 Images
View this topic
>>
Nothing about that is /fit/ unless your a spooky skeleton who is too much of a faggot to eat real food
>>
>bread
>/fit/ food
File: 6 foot 5.jpg (26KB, 659x364px) Image search:
[Google]
26KB, 659x364px
My mother is a Nurse practitioner so I tend to trust her about medical stuff. I was just meeting up with her for dinner and told her that I was doing Keto and a calorie deficit to get ready for summer. She fucking sperged out and started yelling asking how long I've been doing it and how its dangerous. She said my body was going to go into "starvation mode" and I'd gain weight. I asked how that was possible considering I would be consuming less calories than needed to maintain body weight. She said that calories are bullshit and that I should be doing just the Atkins diet like her. Long story short I left the dinner table and drove back to my place. So I was wondering if her argument had any legitimacy and if anyone else had any similar stories about parents possibly having no idea what they're talking about.
33 Posts / 4 Images
View this topic
>>
Lol, this has to be bait, my mother is a bariatric surgeon and regularly advises her patients to go on ultra low calorie diets, I even told her I was doing keto and DNP (not at the same time) and she just asked what DNP was
>>
>>40803842
I wish this was bait anon my mother believes in fucking aliens.
>>
>>40803894
anon you should always treat your mother with respect
but she's batshit crazy
File: maxresdefault (1).jpg (116KB, 1920x1080px) Image search:
[Google]
116KB, 1920x1080px
WHY DON'T YOU WANT TO PAY FOR MY HEALTHCARE?! DO YOU WANT ME TO DIE??
24 Posts / 5 Images
View this topic
>>
File: 1456631857494.jpg (61KB, 634x634px) Image search:
[Google]
61KB, 634x634px
>>40803699
YES!!!
>>
lol you should see the M A Y H E M on https://www.reddit.com/r/boogie2988/
>>
>>40803699
DO US A FAVOR AND RIP TO PIECES FINALLY YOU SHIT!!!
Anonymous
18 years old body, insecure about my body. 2017-03-23 12:02:49 Post No.40803610
[Report] Image search: [Google]
18 years old body, insecure about my body. 2017-03-23 12:02:49 Post No.40803610
[Report] Image search: [Google]
File: 17474256_1420830161324009_1209606086_o.jpg (114KB, 852x1136px) Image search:
[Google]
114KB, 852x1136px
18 years old body, insecure about my body.
Anonymous
2017-03-23 12:02:49
Post No. 40803610
[Report]
[View this topic]
2,5 months lifting, besides gaining weight
i look pathetic, i compare myself with friends
that don't work out and they look better than me, i don't want to have a chad's body, just look more mature, but i body
look's from a 14 years old, should i be worried?
34 Posts / 7 Images
View this topic
>>
File: 17454930_1420830217990670_140561812_o.jpg (109KB, 852x1136px) Image search:
[Google]
109KB, 852x1136px
>>
keep lifting?
>>
>>40803610
You look like you live in Eastern Europe
File: maxresdefault (1).jpg (70KB, 1082x748px) Image search:
[Google]
70KB, 1082x748px
It's midnight, do i sleep or gym, anons?
13 Posts / 6 Images
View this topic
>>
>>40803553
Do both. Lift then sleep in the gym. Only way youll make it.
>>
File: grill or....jpg (196KB, 1000x1274px) Image search:
[Google]
196KB, 1000x1274px
>>40803567
sheeeeit, that sounds nice
>>
>>40803553
mother of fuck, what am I lookin' at?