Does anyone know a routine for this body?

Pushups and flex traps everyday

>>40804437
I'm serious. You cunt.

File: Untitled.png (4MB, 2396x1336px) Image search: [Google]

4MB, 2396x1336px

>>40804431
beer and ciggies?
I'm 6'3 though and he's like 5'9

>>40804431
he looks the exact same size as when he played Bane so steroids lol

>>40804445
Nice to meet you, Serious. I'm cunt.

>>40804449
You cunt

>>40804463
a sick cunt? or just a cunt?

>>40804480
A flabby cunt

>>40804454
He was bigger as Bane you cunt

>>40804431
http://www.telegraph.co.uk/men/the-filter/11954930/Could-you-handle-Charles-Bronsons-latest-workout-regime.html
That should give you a clue

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133KB, 1200x800px

>>40804495
I used to sport a moustache though

Bench, shrugs, curls. Repeat.

>>40804514
Thanks cunt.

>>40804515
I'm gunna grow one soon, cunt.

>>40804546
repeat how many times cunt?

>>40804514

these actor/super hero workouts are all memes

>>40804431

be an actor and acquire steroids

The real Charles Bronson wrote a book called solitary fitness

Wouldn't recommend it tho too be honest

>>40805057
the workout was written by the real inmate, not the actor who played him.

>>40804458
hey dad hows it going?
please be alive again