Archived threads in /fit/ - Fitness - 3258. page

File: f883d06e68bfb2e93c81ed89d32dadd2.jpg (11KB, 236x273px) Image search: [Google]

11KB, 236x273px

I'd be the president of the illuminati

Would go all narcisstic tyrant mode

>>40806862
I'm, 5'8.
So someone short, I'd go with Spiderman.
The mode would be a bit larger and mpte buff than Tobeys spiderman

File: Xav-lopr.png (130KB, 367x384px) Image search: [Google]

130KB, 367x384px

>>40806862
Charles Francis Xavier
Training his ass off to walk again

It'll work just about as well as SS would if you did weighted chinups every workout

File: tmp_2736-1489866522354459925961.png (19KB, 700x600px) Image search: [Google]

19KB, 700x600px

>>40806427
Do this instead. Best novice routine for strength if you dont want to look like shit.

What text editor is being used for those pics?

File: top fat kino.webm (1MB, 1280x720px) Image search: [Google]

1MB, 1280x720px

>>40794437

>>40794472
What are the best episodes from that show and other similar ones? The latest one was top tier, but I tried watching the first couple episodes of the season and they weren't nearly as interesting.

>>40794568
^ would like some to answer this too. bump

>>40792933
I'm 32 and am going through the same thing. Yesterday I actually jacked off three times just to prove that I still can—mock me for it if you will—but in terms of actual spontaneous desire or thoughts throughout the day of sex, I just don't have that kind of libido anymore. As well, I just don't have the tremendous drive that I had in my 20s to work out, work on projects, leave the house in general, etc. I can't tell if this is lower testosterone or just depression.

Anyway, I just ordered a bottle of Maca from Amazon. I've heard it is a natural libido booster, energizer etc. but without the jittery effects of Yohimbe, which I've tried and didn't enjoy.

I might ask my doctor for a blood test the next time I go in for a check up.

Try dudes

>>40792983

thats gay mang

>>40813439

He gave good albeit what now looks like simple old skool 1950s style advice for natties when others were roided up and advocating bb splits from magazines. He just happens to be an utter turd of a human being.

>>40813439
He plays to the fat guys lack of ability by making them feel acceptable. Fit version of HAES

File: blaha.png (1MB, 941x766px) Image search: [Google]

1MB, 941x766px

ded

>>40813247
how to unlock flight /fit/?

File: flightskillgrinding.gif (684KB, 314x314px) Image search: [Google]

684KB, 314x314px

>>40813445

I desperately need the help because I haven't been able to work my lower body at all, and it doesn't seem like it's going to ever self heal.

Pinched sciatic nerve, probably slip a disc that is putting pressure on the nerve

https://en.wikipedia.org/wiki/Sciatica

>>40812810
As a 34 y-o man, I fear no one at the gym, especially a bunch of young roiding faggots. I'd tell em to fuck off

>>40812810
*turn 360 degrees and walk away*

>>40812810
*am taller than all of them*

Not really.

>>40812685
bump

I'm dealing with this right now. I accepted that I'm wasting away, it was depressing to look at my slim legs in the miror. decided to do cardio at home a little while ago, consisting of loads of body squats and lunges. Three weeks later and my jeans were tight, such a good feeling! Didn't think it was possible with high reps.

Maybe it only works for lower body, maybe I've just got good genetics. Can't give a solid answer.

>>40812428
Do the leg press and bodyweight squats.
Getting a new pr or showing that you can still SKWAT is not worth crippling yourself for life.

You don't exist to perform the exercise.
Exercise is there to help you become a better more fit healthier you.

File: knee problems.jpg (41KB, 400x500px) Image search: [Google]

41KB, 400x500px

>>40812428

All quad exercises include knee extension, so you are fucked.
If your knee is weak, its not failing a rep that will be the problem.

Or are you just a bitch and trying to avoid squatting?

>>40812445
This is the kind of thing that makes people point and laugh at SS fags.

File: IMG_20170318_132655.jpg (1MB, 1944x2592px) Image search: [Google]

1MB, 1944x2592px

>>40812225
roll

>>40812225
came to save the thread

If dubs, you don't post 'em.

Why measure your progress when you can just half ass it and assume you are going balls to wall instead of dying of fatique?

Gee, I dunno.

It is very easy for you to think you are tired before you actually are. Say I want to get 10 reps, if I stopped when it was tough i might only get 6-8, but instead I push myself to hit the goal of 10.

>>40812224
That works actually, but only as long as you have the correct amount of rest and amount of food after. Oh and you can only do something like that as a natural for 2-4 weeks at best.
After that you'll be outright fucked.

File: images(8).jpg (6KB, 224x224px) Image search: [Google]

6KB, 224x224px

>>40812223
I know right... it makes no sense physiologically. It's just and extra difficult step that can be avoided with a constant good diet.

File: What-Is-A-Witcher.jpg (21KB, 600x338px) Image search: [Google]

21KB, 600x338px

Does anyone else put themselves into a witcher-like trance before they lift, and meditate after?

Post your body, OP.

I bet you look like shit.

File: 291130-20505-kenshiro.jpg (56KB, 478x640px) Image search: [Google]

56KB, 478x640px

>>40812064

File: maxresdefault.jpg (344KB, 1920x1080px) Image search: [Google]

344KB, 1920x1080px

And that covers it. Thank you, have a good night

>>40812064
Scooby's not natty and he's (accidentally) admitted it himself, though he still considers himself natty since he only pins to a "natty level" of testosterone.

>>40811998
Squats

>>40811998
scooby chicken

>>40811998
Work on everything and lose more fat. Boom, perfect abs if you rolled the genetics die correctly.