is it possible for a woman to respect you if you enter into a "adult nursing relationship" with her?
do most women find men who are interested in lactation as weirdos and/or betas?
>>40805597
Just opened the thread cause i saw Salma
>>40805644
she has a stronger jaw than me wtf. i hate being a chinlet and im a man
Bae loves when I suck her titties. But not like a baby, that's obviously super fuckin autistic and weird.
>take three months off cause life
>go back to gym
>struggle on one plate bench and three plate squat
>used to squat five plates and bench 2.5
Welp back to hating myself.
>>40805487
Breh calm down. You'll be back where you were in legit 3 weeks.
>>40805487
It's all right breh my arm is broken and I won't be able to lift for a couple more weeks. I doubt I can bench one plate after once I can lift again since my left arm is hungry Skelton mode again. I used to bench 275 before I broke my arm too
>>40805556
this. took 2 months off and it took me 1 month to get back 100%.
What does the natty limit look like?
If you put a person with average genetics and an average body on a solid nutrition and workout program for a year, what should they look like afterwards? How much can be accomplished in one year?
>>40805436
like this
>>40805436
>implying the natty limit can be reached within a year
Key factor for the natty limit is how long it takes to achieve vs roids.
>>40805436
The natty limit is basically your body's way of saying "alright buddy any more muscle mass at this bodyfat would just be useless and make our muscles lose their purpose"
Natty limit is fairly big, but not that big, most normies see it a "steroids" though
Lifting for one month so far,6 days a week, chest and shoulder, legs, arm and back, each twice a week. How fucked am I
>>40805426
Looking good, keep us updated daddy
>>40805426
wtf happened to your shoulder??
Why even post this ? Also nice bacne
>tfw no gf
>tfw 6 months since last laid
>tfw 1 year since last date
>tfw 3 years since last relationship ended
>tfw the hobby that's supposed to bring bitches instead consumed my life
Who else here /hermit/
Are the blaming lifting for you being anti-social, boring, and average looking? Cause thats what it sounds like.
>>40805401
>no bf
>last got laid 4 months ago, prior to that probably another 4 months ago
>2 years since last relationship ended
YEAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH I'm a female version of u.
>>40805401
>nogf
>no sex in 8 months
>5 years since last relationship, no dates since
Just throw yourself into /fit/ relentlessly and as hard as you can until you make it or fucking die
Is This Fucking Natty?????
How to unlock steppe mode??
>>40805289
He's a pure son of khan. Of course he's fucking natty.
Fucking asian genetics goddamnit.
On a slightly unrelated note..goddamn those bitches are cute as fuck. Do I have to get a swole as those niggas to fuck one?
>>40805289
Genghis Khan genes
>>40805318
>Do I have to get a swole as those niggas to fuck one?
Know how to ride a horse like a boss and they'll be all over ur dick
>>40805263
>of course i cant im not a plastic surgeon
>you shoud consult someone else
>>40805291
I fucking lost my shit kek
>>40805263
>I can loose weight
What did she mean by this?
>arguing with gf about weightloss
>she tries to argue with me that calories in/calories out is bullshit and that even if you respect your calorie intake, you'll still gain weight if you eat shitty food
>Try to explain to her why this is false
>mfw she gets mad
>mfw no sex that night
Was it worth it, /fit/?
>having sex with a girl who needs to lose weight
>>40805242
I swear to GOD most girls are so retarded when it comes to fitness
my gf tries to argue with me all the time about fitness related stuff
I found the best way to shut her up without making her mad is just to show her study after study debunking her points while not being confrontational ("oh well here lets look it up, oh turns out im right what a surprise")
>>40805357
Best strat right here.
I finally achieved 1/2/3/4
>155 OHP
>255 Bench
>315 Squat(achieved Monday)
>405 Deadlift(achieved today)
What do I do now?
2/3/4/5 nigga
>>40805217
compete
Go for 4/5/6/7
Got into a fight with my dad over /fit/
Basically I told him im trying to diet and get into shape for summer. I tell him to bring nothing home for dinner or something healthy, last few nights after work he got pizza and burgers. Tonight he brought pizza again so I threw it out because I feel hes sabotaging me. Anyway we got into a heated verbal fight that almost turned physical.
And im living at home at 26 because I ran into some debt after college.
>>40804918
Just refuse to eat pizza m8 or eat less
This is pasta dont fall for it
>>40804918
>this bait is thread
Fucking kek. Tell me you're joking OP
Is it ever okay to skip leg day /fit/? What's your favorite thing to do on a leg day? How much can you do on the leg press?
>leg press
Don't finger the girl, FUCK HER
>>40804781
Leg press is my favorite. Can do 360 for 8 reps. But my squat is wack. Barely hit 160 for 4 reps max
>>40804781
>What's your favorite thing to do on a leg day?
sit home and drink a beer
what would happen if injected HGH into my peen?
serious answers please.
Died
>>40804777
no way really?
>>40804766
Your cock will grow like crazy. 10/10 I definitely recommend sticking a needle straight into your cock
Got told off by one of my co worker to stop eating sausages because it's unhealthy.
I told her, it's based on calories in calories out.
Told me to follow a bullshit website about food.
https://www.consumerhealthdigest.com/wp-content/uploads/2015/11/beyond-diet-plan.jpg
>Pic related.
This is what i'm eating every morning.
3 Sausages = 426 Calories
3 egg whites = 51 Calories
2 Egg Yolk with egg whites = 156 Calories
Total 633 Calories per morning.
How do i tell her she's wrong with avoiding confrontation?
But you're wrong
Calories in calories out is right... To a degree
Doesn't take into account cholesterol, high sugar, high sodium, nutrient deficiency
>health is nothing but calories
Kill yourself
Processed meats like sausages are a group 1 carcinogen which is known to cause cancer in humans.
They also contain a lot of saturated fats which cause cardiovascular disease, diabetes, amputations, heart attack, and stroke.
I'm thinking about doing a 3 week cycle with DNP. Any tips for supplements and such? Also general DNP experiences and advice thread
Shameless self bump
Curious bump
Interested bump
I have fucking 800 ng/dl test and still can't get hard.
Check your sleep
Might wanna try NoFap/NoPorn
>>40804505
Order tadalafil research chemical
stop being gay