Archived threads in /fit/ - Fitness - 1498. page

File: superthumb.jpg (29KB, 300x250px) Image search: [Google]

29KB, 300x250px

How many muscles do I need to win a cute asian gf?

File: image-6.jpg (101KB, 800x549px) Image search: [Google]

101KB, 800x549px

What should i do after i'm done with a cut?
Go right into a caloric surplus or what?

File: bulkin.jpg (76KB, 658x689px) Image search: [Google]

76KB, 658x689px

What mode is this?

Been trying to bulk up, gained like 10 lbs of fat, puffy nipples, ass blown up.

And I don't even eat junk food. Just too much sugar (2 spoons in oats, 3 oats a day, 2 in coffee, 5 coffes a day, etc), sodium, 0 cardio.

File: 1500154126739.png (284KB, 1463x577px) Image search: [Google]

284KB, 1463x577px

>muscular body
but you'd still call him dyel, huh?
fucking unrealistic /fit/ standards

File: maxresdefault.jpg (90KB, 1280x720px) Image search: [Google]

90KB, 1280x720px

I'm 25 years old, 225-230lbs on average with about 12% bodyfat. I'm told I'm very handsome by today's standards

Long story short, all my life I've been fucked up, double crossed, cheated on, taken advantage off by women. ALL MY LIFE. I'm not some redpill incell reddit mofo, I actually have somewhat of a sucessfull sex life.

But I'm done. I'm tired of bitches. I'm tired of goddamn women ruining my life. I'm tired of getting in trouble because of my penis thinking too loud. I wanna live life FOR me and FOR myself. I wanna train, I wanna study, I wanna make money and I wanna have fun. FOR MYSELF.

Now, you are wondering what the fuck this has to do with fitness

Here it is. I take 500-700mg test for blasts and 150mg-200mg for cruises. But test makes me have a 24/7 permaboner. This doesn't go well with me wanting to quit women and sex forever.

Is there anything chemical wise I can take to absolutely destroy my sex drive so I don't ever waste my time ever again chasing women? High doses of estrogen blockers? Very supressive roids like deca? Cutting off my testicles? What?

File: trevor.gif (2MB, 540x303px) Image search: [Google]

2MB, 540x303px

look at that clavicle width

File: 1499123144172.jpg (21KB, 229x320px) Image search: [Google]

21KB, 229x320px

Pressed a pl8 today lads. Post positivity here

File: 1489041388948-1.jpg (204KB, 1280x720px) Image search: [Google]

204KB, 1280x720px

/fit/ server, feel free to join: https://discord.gg/KHkyN

File: Game-of-Thrones-Hodor-896662.jpg (26KB, 590x348px) Image search: [Google]

26KB, 590x348px

is game of thrones /fit/ approved?

File: me 1.jpg (6KB, 218x252px) Image search: [Google]

6KB, 218x252px

What's really good witcha? you already know, it's ya boy Ramiro

Had a few things I wanted to say before I hit the gym this morning. First of all, I just got out of the shower wit my bitch Maria. 95 pounds, 5'3 and has the body of a goddess.[She just blew me, shit was SO cash].know how I pulled her? Being a real man, something you nerds don't know shit about. All you know about is books, while I'm out in da club poppin' bottles and cheating on my bitch every night with the lushest breezies in Jersey.

Did I fuck that skank in the shower just a minute ago? You know i did, it was clutch. And she wouldn't dare cheat on a greek god looking specimen like myself, I give it her good, all day, every day. Don't believe me? Ask your girlfriend. Know what I'm saying? Face, bitch.

You chumps make me sick, hanging out on your nerd website all day jerking off to fat chicks, I roll out with my boys 8 nights a week. When I walk up in da club, bitches can't wait for the Alphabet ['cos i'm the ALPHA male and you can BET on it] to wrap his pimp mitts around their titties.

You pussies have won the lottery to even get to speak with me. 6'3, bench 240 and my dick's the size of a cucumber. When I walk down the street I can smell your girlfriend's pussy getting wet. She wants to fuck wit a real boss, not a chump change loser like you. Just playin', you ain't even got a girl. All you got is Warhammer. You play that shit, imma be playin' wit girls tits in da club.

Don't be hatin' bro', Just hit me with your best shot. I'm pretty much perfect. Captain of the football team, have a .212 batting average (not that you pussies even know what that means), and can drink all of you pussies under the table.. What sports do you do, other than "professionally not getting laid"? I also get straight A's. Dang, you wish you were me! shit aint gonna happen son, you're all wastes of good air who should just kill yourselves.

On the grind.

- Ramiro the champ

File: download.jpg (13KB, 225x225px) Image search: [Google]

13KB, 225x225px

has anyone used the 'you are your own gym' app?

i'm a total beginner and don't have access to a gym (live in the middle of a field and 18 with no car), so I guess body weight stuff's a good place to start?

can anyone tell me how well they've progressed, perhaps some before and after pics?

File: 1495174210663s.jpg (5KB, 200x250px) Image search: [Google]

5KB, 200x250px

What would happen if I benched and squatted everyday? 2-3 times a week going for 1rm and 80% on most days?

File: Hossdelgado.png (244KB, 500x600px) Image search: [Google]

244KB, 500x600px

How do I achieve Hoss Delgado mode?

File: UGGGH.png (2MB, 1286x926px) Image search: [Google]

2MB, 1286x926px

I'll be without access to a gym for 2 months, is this routine ok in the meantime

5*5 pull ups
5*8 dips
4*50 squats
5 * planks

File: images (25).jpg (15KB, 452x325px) Image search: [Google]

15KB, 452x325px

Do supersets help with puting on muscle? Are they good for naturals?