Archived threads in /fit/ - Fitness - 1297. page

I don't have a rich daddy to buy me shit

>>42312547
>I bought a free-range chicken. You know, the kind that runs free and gets pampered like a family pet, right up until the day they kill it.
>It tasted surprised.

>>42312547
>Implying I'm not

200lbs of beef coming my way in October from a guy I work with. Grade A, all cuts, for the price of ground at the store.

I use a goats milk bar soap that gets made locally. I usually buy it at the farmers market, but the soap company has a shop right down the street from me. It gets me clean, and I support a local business.

>>42312524
i don't wash my self. read it kills gains

bar

>>42312519
You have a lot of muscle to pack on at 6'4" my dude.

>>42312530
My goal body would just be to look like brad pitt in fight club. It doesn't seem like he's super muscular so it can't be that hard.

slight increase? depends on what your daily maintenance needs are and what you idea of slight is. you don't wanna go on some dirty bulk shit, but if you don't eat enough it will just take longer.
also, a few months? no. half a year at the least you lanky cunt

>>42312502
You are supposed to drink a half a cup before you work out

>>42312502

Literally nothing.

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>>42312542
THREE CUPS CMON

Creatine is a secondary ATP aource for your muscles and brain. The vehicle for ATP delivery is typically water. Creatine will make your muscles swell with water, especially if you load it the first week with about 15g daily. If you don't want to look bloated, don't take creatine.

>>42312470
>I'm 5'7 250lbs M if that matters.

Kek, just kill yourself now, you'll NEVER be attractive. Your best case scenario is getting ripped, then being laughed at by everyone for your Napoleon complex.

Fucking pathetic, we don't need you in the gene pool.

You'll recover quicker with creation, it does this by retaining more water in your muscles (to my knowledge). No reason to worry about the water weight. You'll feel better overall.

>okay thanks guys you're the best <333

couldnt make it more obvious that you are larping

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>>42312447
so larping. do you mean i'm pretending to be a cute and lovable transgirl, or are you suggesting that being trans in general is akin to nerdy live action roleplay? meaning of course that my identity is illegitimate.

either way lol go away you suck :)

>i'm also thinking i can maybe squat more than what i do but feel scared that i'll drop the weight or not be able to get back up or something
idgi is there a reason you can't squat in a rack

>Where do you go? How did you get started?
Outside. Though the door.

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>>42312387
Dirt bike riding and camping in the mountains, sometimes places I'm not suppose to be.

Favorites

Stanislaus Calif.
Trask Mountain Oregon.
A lot of places Rocky Mountains Colorado, I see a lot of trail hippies around 11,000 feet on mountains near Granby.

You can get a basic set up for camping a few days for under $500. Just ask some friends to go with you and bring an ice chest you fill with groceries and beer. You can find maps online and discover the trails that aren't on them while you're there.

If you go into the wilderness of buttfuck nowhere(the best camping places) I would recommend a large caliber hand gun to bring along, moose and bears are not friendly.

>>42312387
I'm very tempted to buy backpacking shit and go out on my own for 2-3 days, but it's a couple hundred dollars to get what one needs

>>42312353
look baby, you are gonna get a lot of hurtful comments but you are perfect you hear me, sugah, PERFECT


never change
>mfw thinking of you crying

pls dont

>>42312363
dear god you are a fucking faggot

>>42312353
Asian sluts are the worst in bed. Just so you know.

>half rep on bench
Boner dead

>>42312339
I throw her awkward glances between sets, usually using 1-2 of the gym mirrors. If she appears to shift her gaze to me, I quickly look down and pick up my phone. After several weeks of this, I work up the courage to approach her and ask "Is this machine free". This is the most contact I ever make with her.

>>42312339
Change the channel. I don't watch anime at the gym.

>>42312297
Same situation here so bump

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This. Or just pick a few exercises every day or 2 and knock them out. Basic working out for fun doesn't have to be rocket science.

http://scoobysworkshop.com/beginning-workout-plan/

Become a statistic

Become an alcohol

>>42312285
H-how'd you know?

Dad
>Hey anon, why you go gym? Try to be strong? Come work with me, hammer all life, you strong huh?

Until very recently he was unironically stronger than me eating 1 bowl of oats a day, smoking 10-15 cigarettes and drinking 4 cups of espresso while I toiled away at the gym.

I think I'm only stronger now because I'm 25 and he's 56. But dudes still built like a fucking ox.

Mom
>anon you are skinny eat!
>"Mom, I've gotten fatter..."
>Yes you are mama's fatty now eat

>wide grip pullups make your back wider
>narrow grip pullups make you thicker

>>42312234
>If you walk while swinging your arms, you will burn more energy.
>Eating a salad with avacado in it is healthy for you
>Eating broccili steamed is good for you
>Eat a bland bowl of oats every morning and you will get strong.
I think the last one is true though. I mainly just get two slices of bread and peanut butter for my breakfast in the morning. This is all from my mom by the way
>Anon, you know everything already for lossing weight. So why haven't you lost weight yet?
Because you always end up making my weight loss about you?

walk on tippy toes x forever
become obese, live with that weight for a few years, then drop it
do a million and a half calf raises every other day

>>42312146
Try exercising your calve muscle.

Miles and miles of Farmer Walks

>>42312072
yeah its known already, SS/SL craze is so 2012 dude now stfu

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>>42312072
>specializes in novice training
>never trained anyone of renown
Gee I wonder why

>You will get stronger doing it, but you will NOT look good.
Within the 6-12 months required to complete the program, no program would ever make you look "good." Good entails at least 2 years of dedicated lifting. Programs that tell you, you'll get results quicker are lying.

>You'll be a trex with stooped ass shoulders.
>implying large legs aren't aesthetic

>most other routines don't skip out on fucking half of your upper body
Are we talking about the same program?
You work out your upper body every single day in SS

>At the same time you will be 10x more aesthetic
WRONG

>If you want to be actually functionally strong and fit, follow the advice of literally any other well known strength coach
WRONG

>>42312072
Why not just do SS, plus some upper body workout of your own design? Hasnt anyone ever tried this?

Mike Patton did 50 pull ups a day for 3 years straight. He can now do those 50 reps all in one set. Does that sound like a meme to you?

>>42312085
How does that compare with other methods of training though. It's all very well saying "X causes Y" but what if "Z causes Y much more effectively"

>>42312093
Why don't you try one and tell us in 3 years?