Anonymous
Please explain this /fit meme to me. 2017-07-28 11:33:35 Post No.42310703
[Report] Image search: [Google]
Please explain this /fit meme to me. 2017-07-28 11:33:35 Post No.42310703
[Report] Image search: [Google]
File: 874F4D39-B01D-4A66-9EC0-56417F9C7C9D-1431-000000ED0A54A1D9.jpg (33KB, 640x590px) Image search:
[Google]
33KB, 640x590px
Please explain this /fit meme to me.
Anonymous
2017-07-28 11:33:35
Post No. 42310703
[Report]
[View this topic]
Thanks.
20 Posts / 2 Images
View this topic
>>
>>42310703
Which one? THICC?
Cuz breh
>>
>>42310714
>>42310714
>Which one?
Naw. The picture. I see it in /fit a lot.
>>
>>42310735
Been gone about 6 months. Never seen it. But I really, really like it. Mind if I save it?
Anonymous
Friday Night /fit/ Feels 2017-07-28 11:32:04 Post No.42310687
[Report] Image search: [Google]
Friday Night /fit/ Feels 2017-07-28 11:32:04 Post No.42310687
[Report] Image search: [Google]
File: FridayNight7.jpg (228KB, 851x710px) Image search:
[Google]
228KB, 851x710px
I've opened up a bottle of Jack Daniels, let's hang out.
How was your workout today?
Got any feels to get off your chest?
Got any plans for tonight? the weekend?
319 Posts / 67 Images
View this topic
>>
File: IMG_1252.jpg (81KB, 583x715px) Image search:
[Google]
81KB, 583x715px
Cut is coming to an end so feeling Bretty Gud, GF might break up with me so we'll see how that goes
>>
Feckin failed my last set of squats. Did sprints yesterday and just didn't have enough in the tank. Pretty upset about it but the show goes on
>>
Do you always open a bottle of jack Daniels when starting this thread
File: soybean_570.jpg (73KB, 570x270px) Image search:
[Google]
73KB, 570x270px
Is soy actually bad for testosterone levels?
45 Posts / 5 Images
View this topic
>>
please reply
>>
>>42310585
No.
It contains phyto-estrogens. These are, despite their name, not estrogens. Science is a bit more complicated than that.
>>
Yes.
File: 384EB64B00000578-0-image-a-102_1473797367588.jpg (46KB, 634x401px) Image search:
[Google]
46KB, 634x401px
>tfw alpha 5'8" manlet
>in good shape and handsome
>able to dominate social situations
>talking to some people after a party
>turns out the really tall guys tend to hate me because I outdo them socially and they think it shouldn't be that way
can manlets every win?
39 Posts / 6 Images
View this topic
>>
Weird i was at work and thus 5'4" dude had a super hot blonde girl from my hs with him, he bought her a wallet, but they were clearly together.
>>
>>42310577
>>42310603
The manlet meme doesn't apply to real life?
Who coulda thunk.
>>
>>42310627
Dominating social situations doesn't equal more pussy tho. I've seen manlets simply fast-track their way into the friend zone quicker. Not saying he is lying, only in my personal experience, this doesn't mean he is closing the deal.
thoughts?
https://www.youtube.com/watch?v=gcr4aVLHaXI
29 Posts / 4 Images
View this topic
>>
File: 1500408808068.jpg (102KB, 1080x1080px) Image search:
[Google]
102KB, 1080x1080px
>>42310044
I'm jefferson deadlifting every day for the past week and my pr increased from 160 to 178 kg. I felt doms and soreness on first couple of days now it's all good. Ima hit 180 and switch to something else.
Honeslty I'm not sure about this method but I'm giving it a try since i want to find out my 1RMs
>>
>>42310096
Lat routine?
>>
>>42310044
GOMAD will just make you fat I've done it
File: stock-photo-portrait-of-young-pretty-girl-training-in-the-gym-346279958.jpg (36KB, 450x321px) Image search:
[Google]
36KB, 450x321px
Dear /fit/,
My gym is having a slogan contest to put on t shirts for the kids daycare there. What's the best work out related slogan you'd put on a kids t shirt?
Love,
Femanon
120 Posts / 16 Images
View this topic
>>
>>42309944
Better to be big and dumb than just dumb.
>>
"Save Water, Drink Chocolate Milk"
>>
"World's Okayest Lifters"
File: eric backk.jpg (52KB, 928x522px) Image search:
[Google]
52KB, 928x522px
Ive decided to go with Eric Bugenhagen advice and started focusing on just my deadlifts and lifting everyday
im basically doing RDLs / Bent over Rows / Sumo deadlift / rack pull above knee / pullups or dips if hams are really sore and im planning to do this until i puke or get 5plate deadlift (sitting at just over 4pl8 now)
Wish me luck /fit/fags
Also some of this for more triceps since my bench is shit and i really dont care about it since 6'2 with 6'7 wingspan
https://youtu.be/7peGTsSxXeU
94 Posts / 15 Images
View this topic
>>
don't forget to roid
>>
>>42310557
Eric doesent roid
>>
>>42310592
And Ronnie Coleman just used cell-tech.
File: B0a8oRyCUAEdK8x.jpg (81KB, 600x800px) Image search:
[Google]
81KB, 600x800px
Jeff Seid general
26 Posts / 6 Images
View this topic
>>
Geoff pls
>>
DUDE
>>
File: tumblr_o3j0kqRfqm1st4sbgo1_1280.png (824KB, 960x960px) Image search:
[Google]
824KB, 960x960px
nah
File: e3f41-1501153272-800.jpg (53KB, 800x450px) Image search:
[Google]
53KB, 800x450px
Will the manlets finally learn tomorrow?
130 Posts / 16 Images
View this topic
>>
>>42309307
there is no way jones loses this but the best timeline is DC heeming jones in the first. the asshurt that would cause would be enormous
>>
>>42309402
>OSP Jones
>beating Daniel "Retired Rumble" Cormier
>>
>>42309307
Jones will beat him and fight Brock for the big money match.
>effeminate masochist with only a few friends
>have one close friend that I'd let do pretty much anything (no homo shit)
>sometimes we fight for fun
>lately he's just been pinning me down on my stomach and I can't get up
>could probably get out of it but no motivation to, even though it's humiliating
>instead just lay there and take hits, lightly struggling but him just holding down my arms when I do
How do I beat him basically, or at least have him stop humiliating me? Don't just tell me to start lifting, I am starting lifting again after not doing it for a couple months. Either specific moves or advice how to actually get motivation/rage that I can use would help.
52 Posts / 4 Images
View this topic
>>
>>42308848
Not being a homo would probably help
>>
>>42309081
Give me fucking advice how to get out of it.
>>
>>42308848
Learn bjj.
File: 20170728_164053.jpg (2MB, 1361x1792px) Image search:
[Google]
2MB, 1361x1792px
>Be a britfag
>Always thought the "amerifat" meme was just that. A meme
>Visit friends in the US on holiday
>Stop at a petrol station (gas station as burgers call it)
>Getting a small soda when I see this sticker
How is this country a super power again?
43 Posts / 7 Images
View this topic
>>
>>42308786
>How is this country a super power again?
because they waited until other countries had decimated each other in ww2 before stepping in and therefore had the money to shape the rebuilding process
>>
>>42308786
Land of the free
>>
>>42308819
>hitler btfo yurop
>we btfo hitler
real accurate history you got there
File: 147939303395333.jpg (44KB, 385x265px) Image search:
[Google]
44KB, 385x265px
Have you noticed that there are less obese people in PureGym than in any other Gym ?
Is it because they're afraid of not fitting through >The tubes ?
13 Posts / 2 Images
View this topic
>>
>>42308621
Had the exact same thought when my bag got a little bumped the other day. There is a lift at my pure gym so they can still sneak in as long as they are under the 750kg lift limit.
I just think there are less fat people as a whole in gyms. I hope they do all sign up and not turn up because the equipment is really good for the cost and those that don't turn up are subsidising my empty gym. Rows of brand new unused model D rowers collecting dust.
>>
who puregym newcastle here?
>>
File: 4L_o9VJ240v.jpg (52KB, 526x568px) Image search:
[Google]
52KB, 526x568px
PureGym and TheGym's across the UK are trash tier and filled with curlbros and pajeets.
so do you juice head turkeys just stand in the back and do nothing when a legit alpha male is around?
24 Posts / 2 Images
View this topic
>>
What the fuck are they suppose to do ?
>>
I don't involve myself in other people's fights. Especially when they're getting paid to fight and I'm not.
>>
>tfw want to see cocky nog knocked out, especially for the worldwide chimpout that will follow
>tfw know its unlikely and mcgregor will probably just get outboxed to lose on decision
File: Iloveketo.jpg (48KB, 500x500px) Image search:
[Google]
48KB, 500x500px
When will this get easier? How long before i dont even think about carbs?
24 Posts / 4 Images
View this topic
>>
>>42308191
three days for ketosis to set in biologically, 5 days for the brain to feel somewhat functional if you've been a carby up until now, up to 7 days if you're a pussy.
>>
You dont just stop thinking about carbs. You live in a society who puts carbs above everything else. You can only train yourself to fight the idea of letting yourself eat anything with carbs even if it's only a one time thing, but you cannot stop thinking about them.
>>
>>42308191
I was a huge proponent of keto but only when I was cutting. dont try to bulk on it. Only 20% of cals from protein isn't nearly enough
Post good things about your genetics
>No acne and clean skin, feels good man
101 Posts / 11 Images
View this topic
>>
6'2
that's it
>>
>>42307115
That's not genetics, that's having a wash regularly.
>>
I'm 26 but I look like I'm about 21.
It sucks right now but I imagine it'll be beneficial down the line.