Archived threads in /fit/ - Fitness - 1190. page

>>42416098
Yes

>>42416118
I asked two questions

>>42416126
It's both also most people use them incorrectly

>>42416005
Oats don't do that dude. What else are you adding?

Oats are high in fiber, so either youre allergic to oats, or its something else...

try fewer oats... maybe 1/2 cup or 1/4 cup?

anybody else here get painful/corrosive indigestion from oats?

Still have them at fin prisons. Alveit fixed weights on closed prisons. But we had our own weights build at our workplace.

>>42415944
I'd say too much testosterone in a small place, duds getting scared so they do whatever they can to get fit.

Prisoners are sly af they come up with some of the weirdest ways to lift.

>>42415944
you can get big from literally just doing body weight exercises, like doing pushups at an incline or what not. Its not efficient, but when you have both a lot of time and a lot of motivation to get fit, it works.

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>>42415862
Wouldn't it increase sperm count?

>>42415862
You're supposed to use that energy for something productive, It seems that most people aren't aware off what nofap is, the whole purpose off nofap is to use the sexual energy for something other than your own pleasure, who was the greatest mind of all time?

The ONLY purpose off Nofap is to give you that incredible energy and clearmind so you can use it to make your impact upon this world, it could be starting programming and making a shit ton off cash so you can fund your own land and house, asking girls out, etc.. I'm so tired off seeing stupid people complaining about this, be smart for one second.

Newton was, you should look up his views on masturbation and sex (he died a virgin), close to second comes Nikola Tesla, who also had some views on sex and masturbation.

>>42415910
As a matter of fact, nofap increases sperm quality, not quantity, nofap for a month or so increases the chance of a successful impregnation.

>>42415845
>longer pauses than sprints

What the fuck, are you overweight?

>>42415878
Hello, Reddit.

>>42415899
>I feel like I can't do any harder HIIT or else I'm too exhausted.

go fuck yourself

>>42415790
>having HPV
>making it
pick one degenerate

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pretty specific dood

>>42415833

I c-can still make it... I'll repent my mansloot ways

Just talk nigga lmao like they are just people too

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>>42415789
talking in public will help your fear of talking in public

>>42415789
why are you afraid of public speaking? i'm a shy sonofabitch, but never cared about public speaking as long as it's something i know about

train for a week, thats how cheap manlet gains are.

10 minutes in the rice cooker

>>42415772
Autistic rage

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Liver and onions. These are chiclen livers

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Grilled meats are great for keto. And if you're not already eating grilled chicken hearts, you should be

Spinach. Cabbage. Kale. Broccoli. Cauliflower. Brussels sprouts. Asparagus. Celery. Cucumbers. Pickles. Water. Black coffee. Unsweetened black/green tea.

>>42415744

That's not a deadlift, that's a hack squat block pull.

>>42415759
I... What?

If it matters my trap bar and conventional diddlys are basically the same.
I was doing 3 @ 160 with both, sometimes making the fourth rep, sometimes not.

I train alternating trap bar and conventional.

A 4pl8 hexbar deadlift isn't a 4pl8 barbell deadlift, Anon

>>42415617
decline cable flies.

>>42415647
I'm home gym

>>42415678
>watches anime
>no upper chest
Just give up you're never gonna make it brah

holy shit that trex mode

>>42415669
OP here. If you think that's bad, you should see my ass. I'm the wrong kind of THICC

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>>42415607
*throws acid in your face*

try in another life paki scum

>>42415554
at least i'm not a camel jocky.

>>42415554
sry bout the skin colour bro

>>42415563
>>42416209
>mfw im jewish and therefore better than you fucking aravim

>>42415447

Bake a steak instead.

1/4 cup Brown sugar (optional)
1/4 cup almond crushed (optional)
1/2 cup peanut butter
1 egg
1 cup oatmeal
1/2 tsp baking powder
1 tsp vanilla extract (optional)
1scoop protein powder (chocolate)

Oven 350
Mix dry ingredients
Add wet ingredients
Add almonds if you want

Oven for 6-8min

>>42415682
This sounds pretty good. Gonna try it out.

and this has to do with /fit/ how exactly?

Shouldn't his trend of masculine traits in females come hand-in-hand with one of female traits in males?
My weak jaw ought to be fashionable

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>>42415499
A well-developed jaw is not masculine, it's beautiful for both sexes. It's the mark of a well-developed face: high cheekbones, atrophied buccilators, long mandible.