Prison gainz

Still have them at fin prisons. Alveit fixed weights on closed prisons. But we had our own weights build at our workplace.

>>42415944
I'd say too much testosterone in a small place, duds getting scared so they do whatever they can to get fit.

Prisoners are sly af they come up with some of the weirdest ways to lift.

>>42415944
you can get big from literally just doing body weight exercises, like doing pushups at an incline or what not. Its not efficient, but when you have both a lot of time and a lot of motivation to get fit, it works.

>>42415944
>how do the prisoners stay fit and big?
Lots of fapping. Not just yourself, but helping others out too

>>42416230
This as well

Curling manlets

>>42415944
I want that fuckin mustache you guys.

>>42415944

https://youtu.be/h8xelABTOK8

>>42416853
Mah nig Big Hurc

>>42415944
1. Steroids (Tons of illegal drugs in prison. It's easier to get shit inside than out.)

2. Naturally higher testosterone among criminals. Gets higher when you're afraid for your life 24/7 and around other high-test men. This also works the other way around for some guys. Basically, you either become more manly or you become a high-cortisol, low-test bitch.

3. Cum gains, taken both orally and rectally.

>>42417473
> Steroids
Nope
https://youtu.be/gcLeg5N5pYk

>>42416693
kek

>>42417786

>>42417425

>>42417473
>Gets higher when you're afraid for your life 24/7 and around other high-test men
Doesn't cortisol lower test levels?

>>42416294
You would know