Archived threads in /fit/ - Fitness - 1187. page

>>42416743
eat less

Vacuums

>>42416743
laxatives, a gallon a day plus a strict diet of only prunes and walnuts. yep prunes and walnuts.

>>42416020
More like joke training.

>>42416020
>heels aren't even on the ground

>>42416244
>manlet is tippy toeing even while benching
when will they learn?

what's the point of this thread?

>>42414393
that i fucking hate curl bros

>>42416684
Roll

>>42412801
>eating soy, ever
Good goy

>>42412801
(((Recent studies)))

>>42412809
Do you have any interesting source my dude?

What's bad about being hydrated

Dumb bitch

What's bad about being white

Dumb bitch

>>42409262
HYDRATE OR DIE DRILL SERGEANT HYDRATE OR DIE

>how do I know you're an incel

I hate them too, I do a focused core day at home to still get some level of work in.

>>42407936
I go for runs or go hiking on off days. Or get shitfaced and try to bang chicks. Or both.

U C L A
C
L
A

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>>42407367
Anyone here /husky/?

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looking for fellow gaucho autists

>wear basketball shorts to the gym
>check phone in between sets even though nobody talks to me

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>receptionist: have a good workout
>me: t-thinks (trying to say thanks sounded like thinks)

>>42406995
Is this a joke?

>memorize the work schedule of every staff member
>I now know exactly who should and shouldnt be there

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Anyone have good workouts that maximize calorie burn?

>>42394143
>How far have you run this week?
12 miles but I have my long run tomorrow. Did 10 miles last weekend and I'm going to shoot for the same and, depending on how I'm feeling, I might go for 11. Also going to bring a snack with me this time around because I felt like I was going to die after my run last weekend.
>What are you working on?
Training for a couple of half marathons on a Higdon plan. Novice bois
>How was your last run?
A lot better than the same run I did on Monday. 4 miles @ about 9:20/mi for an easy run. Tuesday was a sort of accidental tempo but I did my 4 miles @ 7:58/mi. Felt pretty good.
>Any new gear that you've been enjoying?
Picked up some Injinji socks that I really like. Takes a minute to get used to wearing them though. Also considering buying a Camelbak pack for water/snack storage on long runs.

>>42394274
Running is pretty weird in that regardless of how fast or slow you're going, you're basically going to end up burning the same amount of calories per mile, which is usually around 100cal/mi. That said, there's no accounting for the way that your body works and everyone is different. For burning calories, I'd recommend a long, slow run or a longer, slow bicycle ride.

go to the emergency room right now.
this isn't a joke

>>42422062

Fuck off

>>42421917
this is just a cocktail of supplements that will make you feel a little more awake -- don't even see creatine in it unless I'm blind

Senpai if you are taking scoops of preworkout to feel something you should probably just smoke a joint

Is this actually how you broscientists think?

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>tfw you do cardio before you lift
>completely expend all of your energy
>basically waste the entire workout that follows

>>42421407
>Tfw do burpees during rest
>To burnt out to continue working out

Sometimes i think it's hindering my gains but i feel like the less i do i won't progress

>>42420418
Hope cope rope

just be really underweight. dress well. that's all you can do.

>>42420418
You're retarded, look at those calisthenics guys, all fit manlets and they look good.
Obviously you don't go on roids like that guy in your picture if you're a manlet unless you're also a brainlet like him.

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>>42420340
QUIT WATCHING ME!!! REEEEE

>>42420340
>2017
>watching 2/10 plebbit tv shows
ISHYGDDT

>>42420388
>Alien
>tv show
also, stop being obsessed with reddit

wtf i love cardio now

>>42420194
Eating 100 less is massively easier than burning 100 more.
If you feel like shit while cutting maybe you shouldn't fall for the low-carb meme.

>>42420194
I do that but I eat at maintenance.

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>>42419843

>>42419843
It's pretty much perfect as it is. Can you remove the rectangular boxes please?

>>42419873
Nah that's where I was gonna put the title. Come on guys

The Virgin "Chad"

The Chad "Virgin"