Redpill me on NoFap. It's day 7 and I can't take

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>>42415862
Wouldn't it increase sperm count?

>>42415862
You're supposed to use that energy for something productive, It seems that most people aren't aware off what nofap is, the whole purpose off nofap is to use the sexual energy for something other than your own pleasure, who was the greatest mind of all time?

The ONLY purpose off Nofap is to give you that incredible energy and clearmind so you can use it to make your impact upon this world, it could be starting programming and making a shit ton off cash so you can fund your own land and house, asking girls out, etc.. I'm so tired off seeing stupid people complaining about this, be smart for one second.

Newton was, you should look up his views on masturbation and sex (he died a virgin), close to second comes Nikola Tesla, who also had some views on sex and masturbation.

>>42415910
As a matter of fact, nofap increases sperm quality, not quantity, nofap for a month or so increases the chance of a successful impregnation.

>>42415862
It's dumb. I find that if I nofap for more than 2 weeks my libido goes waaaaaay down, and stays down until I start fapping again. Just find a happy medium, jack off once a week.

does it count if I get to the edge but just as i am about to cum i contract my pelvic muscles to stop it?

the orgasm sort of doesn't happen, there's no cum and my erection dies down a little

you'll get sex in your sleep soon and it feels really good

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>>42415950
>literally blue-balling yourself
leave pls

>>42415969
>you'll get sex in your sleep soon and it feels really good

No it doesn't. You barely remember anything and just wake up in the middle of the having to wash your underwear in the sink because you don't want your mother to accidentally touch your semen.

>>42415862
It's August 8th of 2017
People are still falling for our NoFap meme
Thanks to our constant and relentless shitposting, I dare say this might be bigger success than operation "thicc" meme
Back pats all around boys.

>>42415862

how many times i have to fucking say this to retards

nofap is a meme but noporn is legit

NoFap has nothing to actually do with fapping. It has more to do with the anti-social effects caused by overexposure to porn.

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>the I have to do no fap because I've beat my meat too hard and can't cum during sex without having to awkwardly jerking off for 5 minutes

I doubt your test gains, but let's see if I can fix my dilly. Also any creams for repair?

>>42415934
This, good to see there is more /ascended/ anons on fit.

Fapping releases way too much important nutrition that your body needs, and it releases them very cheaply for that 3-4 seconds of pleasure you feel when you shoot and keep stroking your dick until its done.

Its just not worth it, too bad so much people don't want to understand this as they keep holding to that small pleasure that they can give themselves anytime they want and at least a little enjoy their miserable lives.

>>42416069
>it's the current year

That's your argument?

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When do you get the energy i usually get it after 2-3 days plus the social "anxiety" goes away after
5-6 days and i just feel happier all around.

>>42416235
>Fapping releases way too much important nutrition that your body needs

wat

IT'S A FUCKING MEME YOU DIP.

IT DOES NOTHING.

>>42416980
I disagree. It makes your dopamine receptors more receptive, which is a really good thing. Everyone knows fapping (and especially to porn) rushes your brain with dopamine, which is terrible for you in the long run and just makes you a faggy dopamine (porn) addict.

>>42417070
Dopamine is released any time you experience anything pleasurable. Obviously you shouldn't waste time fapping when you don't feel the need, but permanantly abstaining accomplishes nothing

>>42416129

Use Man1 Man oil for sensitivity issues.
It treats dry, cracked penis skin and helps to restore nerve damage to the penis.
It has pretty good reviews on Amazon.

Best balance is once a week fap, preferably not to porn.

Fap every day = dopamine receptors get fucked and you get social anxiety, depression

fap every week = dopamine good, no sex frustration

no fap for 1 month or more = sexual frustration

ultimate redpill = fap once a week

lol all these fags torturing themselves. Noporn is the true path.

>testosterone
>meme
>sperm count
Fapping releases a lot of dopamin (reward hormone) for doing practically no work at all. It makes you lazy and you acheive less in life than your potenial. Nofap is a cure to get your shit together and fix your life, you lazy fuck. And maybe you get a small test spike at day 7, but that is not why you should do it.

So what the fuck do you fap to on noPorn?

>>42417163
>Falling for the dopameme
lel
>"It makes you lazy and you acheive less in life than your potenial"
Good thing you're posting this on a chinese sweater factory. So you nofap but continue shitposting on internet, nice mate, you got ur life figured out! keep reading more on how to improve ur life and keep reading self-help books, you are a part of a marketing scam but you will realize that later

i've never fapped, ever. so nofap is just my way of living

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>>42417210

I don't know the validity of these, but I thought I might share them.

>>42415934
Good post. If you don't channel the energy you save somewhere creative, just fap away.

>>42415862
The redpill is that you look for a horny wench and glaze her face with some thicc creamy frosting.

>>42417231
>giving in to degenerate fantasies
no mate, the redpill is to fap once a week, and fulfill ur life dreams without being sexually frustrated on your way therre

>>42415862
>Nofap day 10
>Feel great
Does having sex some days ago influence how well I am adjusting to nofap?

>>42417248
if you paid a hooker you lost nofap

>>42417163
If I don't fap every couple of nights I get night boners that interfere with my sleep. Sorry if you lack willpower to not fap three times a day unless you stop cold turkey, but most guys aren't weak little fags like you. Also you're a moron who believes pseudoscience nonsense

>>42417260
Nah, date with a girl from my exchange program.

>>42417248
Nofap means no masturbation. Strictly speaking you are clear.

>>42417248
Your dick doesn't know your hand from a cunt you fucking retard

>>42417272
Go to /r/nofap subreddit for the ultimate cringe, more people like him there. "guys I am on 42th day and today I cried.." and more culty posts of brainwashed retards

>>42417197
>nofap
>marketing scam
nice one

>>42417288
>Being this much of a mongoloid
Jesus fucking Christ

>>42417293
>42th

>>42417300
"Strategic Fapping" known since (at least, probably long before)1956:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1942663/
Testicular Spermatogenic Cell Hypertrophy Accompanying Prostatic Hypertrophy and Cancer


If you don't use it, you lose it. The dopamine sensitization from nofap is real, but it's temporary, doesn't mean you should do it for years on end. Just a tip for you before you fuck yourself up

>>42417288
Is this a nofap thread or an no sex/ejaculation thread?

>>42417319
I can't get past day 3. Don't worry.

>>42417313
You seriously, genuinely think there's a physiological difference in ejaculation based on whether or not there's another person in the room? How fucking dumb can you be?

>>42415943
>It's dumb. I find that if I nofap for more than 2 weeks my libido goes waaaaaay down, and stays down until I start fapping again.
That's the point, jackass

>>42417345
No one here is talking about physiological you absolute fucking retard. You are the one that brought it up. Unironically neck yourself please.

If you don't ejaculate for a month or more your balls stop producing sperm, you gotta use the organ or it will fail and is one of the biggest reasons of prostate cancer. frequent ejaculation is important to keep the organ going and producing.

This does not mean you should jerk off to porn every day, just that you SHOULD do strategic fapping, 2-3 days a week is healthiest IMO

>>42415862
Nofap is a meme.
Noporn is the true redpill.

>>42417360
"no one here", as some dipshit spends half the thread talking about burning out your dopamine receptors

Hey assholes, nofap isn't a contest. There is no score equal to the number of days you don't fap. Unless you put the energy you save from nofap to good use, you might as well fap on.

>>42417369
Then tell him that not me you fucking dumbass, when exactly did I mention physiological changes?

>>42417366
Nothing wrong with jerking it but this is also bullshit. Your balls will continue to make sperm until you die regardless of whether or not you conciously ejaculate. Some built up sperm are released into the urethra passively and the rest reabsorbed.

>>42417366
>If you don't ejaculate for a month or more your balls stop producing sperm, you gotta use the organ or it will fail and is one of the biggest reasons of prostate cancer. frequent ejaculation is important to keep the organ going and producing.
NOCTURNAL EMISSIONS

>>42417381
I did tell him that. But also, if you think there's a NON physiological difference, you're an even bigger retard. At least he's just misinformed, you're talking out your ass.

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>>42415934
>>42416235

>>42417390
>>42417390
Nocturnal emission is your body crying for you to fap you retard, it's not even reliable, some people dont have a wet dream for MONTHS, then where does all that sperm go you fucking brilliant scientist? I can't believe we're actually going BACK in time. All of you virgins overthinking fapping are fucking creepy and weird

>>42417288
but your brain does (maybe not yours though your brainlet)

>>42417417
orgasm without ejaculation is overrated as fuck. I bet you haven't done it or else you wouldn't be posting this, it's like 1% of the feeling of real orgasm and totally not worth it.

>>42417413
Sources about no physiological or psychological changes or we can just both agree you are talking out of your ass here.

>>42416961
Its called semen, the white liquid that comes out your dick when you bust, that's used to make babies.

>>42417428
It's the same thing as having a super orgasm in a dream and waking up without the mess.

Try holding a kegal for 30s, and if you can't lock that shit up, shut your shitposting, please.

>>42417417
>constant edgying
>prostate cancer

>>42417443
It's a fucking retarded reddit statement I can't believe people on 4chan are actually believing it too. the amount of zinc expelled in seminal fluid is trivial, you won't fap yourself deficient that's fucking retarded.

>>42417426
The fact that you conciously know it's not a cunt doesn't change what periphreal nerves fire and what hormones get released.
>>42417435
I'm arguing for the null hypothesis, dipshit.

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>>42417462
>girls can have multiple orgasms, yet even though we're 99% biologically the same..

https://www.youtube.com/watch?v=N1KvgtEnABY

>>42417481
It is known.
Don't try to copy the females.

>>42417470
Translation: "I do not have a source, I'm just trying to bs my way through this hoping no one notices the massive retard that I am".
Hmmmm

>>42417468
The quote is not from reddit its from a damn WHW Boxing Champion David Haye you fapping autistic sperg.

I'd rather trust his words then your shitposting.

Anyone here gone longer than 3 months? You get so horny that you become "that weirdo" I will never ever again do nofap, while the dopamine resensitization made me less social anxious and less depressed, the benefits that you get can also be had if you'd just fap every week or so. totally stopping fapping is the most retarded thing ever, and y'all can disagree but i know from experience, and no shitpost can beat experience.

>>42417505
That's not how it works you moron. You have to provide a source to prove the null hypothesis wrong. And no, speculatory 4chan posts by an alleged medical school student in finland don't count.

>>42417523
Forget the science anon. If you become mentally unstable, stop nofap.

>nofap elder speaking

>>42417516
"Fapping releases way too much important nutrition that your body needs"
Is a quote that a boxer made? No scientist made that quote, just that boxer. I'm laughing my pants off here, you're a sad weird little creature, no wonder you're a social outcast and come to post on /fit/, you try to fit in society by lifting, but your mind will never be compatible with society, because you have retarded ideas like this.

>>42417531
>State your retarded assumption
>Wait for others to prove you wrong even though you did nothing to support your own claim
Eat shit.

If you've been using porn and fapping for years, the first month or so of NoFap will give you insane blue balls because your body has forgotten how to have wet dreams.

I never had a wet dream in my life until I went nofap for a month. In the weeks leading up to it, I would get insanely aroused when I'd see a glimpse of a nice rack IRL-- something that wasn't happening when I was using porn. Also my confidence improved around women. The nervousness went away. But I'd also feel like I was going to jizz in my pants. I'd get a little precum leakage in my underwear-- don't forgo undies when you're trying nofap.. After you piss, expect some prostatic fluid to come out after the urine. It's even worse when you're doing heavy leg workouts for some reason-- maybe it's the extra test or the pressure on the region-- but I'd have to take cold showers.

I finally had a wet dream one night and it was amazing. It was the most intense dream I've ever had and it was more vivid and 3-D than any porn. My body was relieved the next morning but I didn't get that low energy feeling I'd get after fapping. Once you get into this cycle, you don't have to "strategic fap"-- your body's internal regulation takes over and it knows when to "change the oil"

Unfortunately, if you relapse and start fapping to porn again, your body has to start the process all over again and you probably won't have a wet dream for a month or two.

Nofap+ wet dreams is awesome. And if you can learn to lucid dream, it's like taking a psychedelic sex drug trip.

>>42417543
>No scientist made that quote

Now I see where this is going, enjoy living in lies and stay trusting world health organizations and scientists.

>>42417560
>Nofap+lucid dreaming=best way to utilize nofap

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>>42417495

>>42417559
Yours is the retarded assumption.You have to prove it right. I'm saying there is no difference between groups; that is the null hypothesis and there is no evidence to the contrary. You literally don't know how science works.

>>42417582
No health organization says not to fap

>>42417586
Feel free to investigate it. I can't.

>>42417560
>If you've been using porn and fapping for years, the first month or so of NoFap will give you insane blue balls because your body has forgotten how to have wet dreams.

Bullshit, I get wet dreams like 5 days in and I used to fap to even real life tentacle porn and fish insertion into japanese womans anus. Why make statements that are not true? You could've just said:"If you stop porn and fap cold turkey you will get insanely horny". Because that's what happens, your way of explaining it is so overly dramatic and cringy just stop it mate.

>>42417588
I never fucking stated that there are any effects physiologically you dumb fucking retard. You are the one who brought it up yet refuses to prove it. You literally don't know how fucking read apparently.

>>42417582
You comprehensed that post wrong, I give up, I can't converse with someone who misunderstands posts, enjoy living in a bubble of nofap.

>>42417607
Physiological differences are the only ones that could matter, and no, I was not the first to bring it up. More importantly, you can't prove a negative

>>42417470
Well technically a bunch of other hormones get released if you get intimate with an actual person

>>42417596
I know they all shill you how its ok to fap and if you don't fap you will die from prostate cancer or some other bullshit, while the porn industry keeps growing and growing.

>>42417622
Sure thing buddy, to each his own.

>>42417673
True, but assuming those actually matter, this would be an argument for the importance of intimacy, not not jerking off

>>42417673
This. You can measure the difference in your blood when looking into your dogs eyes, but fapping and sex is the same shit for your body? Sure.

>>42417731
this guy gets it, your unconsciousness picks up more on life than you think it does. Even things that you see in the corner of your eyes but you think you're not registering are registering and will one day pop up in your consciousness or in your dreams and it will make sense.

>>42417722
There was like one study that said dudes who jerked it were slightly less likely to get prostate cancer, but did not establish causality. No health organization RECOMMENDS it, they just don't condemn it. Not everyone is out to get you, and neither I nor anyone actually important said you have to or should look at porn, or masturbate, if you don't fucking want to. Just stop making gullable teenagers lives worse by peddling bullshit nonsense at them.

>>42415950
it doesn't 'count' but you're playing with fire, sooner or later you'll follow through

>Caring THIS much whether a complete stranger on the Internet is beating his meat or not
Holy shit you guys really are a bunch of faggots.

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>>42417288
you have gotta be fucking joking
these are the people giving 'advice' on 4chan
fucking fuck me

>>42417288
off yourself please, for the future of humanity

But can I trick my dick into thinking it's sex with VR, a fleshlight, and maybe some warm pig skin?

>>42417828
Oh yeah your periphreal nervous system totally clears it with your frontal cortex before orgasm, if it's not a cunt, then it releases shittier neurochemicals. Even though one system is about a hundred fucking times older than the other.

You are a retarded ass layman who takes momscience tier 4chan caps as dogma, you absolute fucking moron.

>>42417780
Even teens today are getting their dick wet first year they step into highschool.

Shit is crazy.

>>42416031
>you don't want your mother to accidentally touch your semen

really? my mom comes in my room every week to take my laundry, including the jizzrag next to my bed. i dont think she knows what it is though. but that's what you get when you insist on doing your son's laundry for him.

>>42417935
As if you would do your own laundy and not just stink

>>42417935
>i dont think she knows what it is though
She knows.

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>>42417136
Thanks friend-o gonna give it a try,

>>42417950
my mom is an interesting mix of OCD and anxiety, she literally wont let me do my own laundry. everything has to be done her way. and then when i try to move out my mom throws a big ordeal about losing her son and shit. i literally dont know what to do.

>>42417140
Honestly this, although I've only gone 18 but I felt like something was off during that period. Felt more clear headed and focused after releasing.

Want to try the 30 days just to see if there may have been a wall I needed to break through to get the "superpowers". If not 1 fap a week seems like the most balanced win win situation.

OP here. I feel like I didn't get an answer. I guess I will try the 90 days and see what happens.

Maybe those weird hands free orgasm hypno mp3s will work now. Those don't count, right?

>be me
>broke up with gf recently
>last ejaculation was 10 days ago
>commit to no fap, because erection strength was come and go when we were together
>leaking precum everywhere
>can't focus on anything
>decide to try nearby asian rub n tug for release
>spend 60$ for a 30min massage and handjob from middle aged asian lady
>last less than 2 minutes from all the prostate tension
>not sure how to feel

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>>42417288
AHAHAHAHAHAHAHAHAHAHAHAAH omfg.

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>>42418010
Heed the call of adventure Anon.

>>42417288
I agree
you got samefagged by some insecure cunt

Just do a weekly nofap cycle.

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>>42415862
>Redpill me on NoFap.
>>42417221
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>>42417780
>http://www.news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/

30 days cmon damnit. Who's with me? Starting now

I'm on day 8. It's longer than I usually make it.

Day 5, went on /gif/ but stopped myself
Today: Started rubbing it to porn games but stopped, then 3 hours later started watching some lesbian stuff but stopped again

jesus im addicted, thankful i didnt carry on

Fap everyday, in fact I fapped twice early friday and still met a new girl and got laid that same night.

No fap meme.

>>42415862
I think fapping isn't that bad if you do it in moderation.
It's something men have done since the dawn of time.

What you should look out for though is porn consumption.
Porn can twist your expectations and desires and thus compromise your encounters with women.
It can turn your fapping sessions into edging sessions which wastes a lot of time and makes you feel like a piece of shit.
Use your imagination instead, and imagine real women, that's the healthy way to do it.

>>42415862
Not even gonna skim the thread because there's probably a bunch of autism.
>Sometimes people fap too much; can make you late for stuff or take up too much time
>Sometimes can start to have an impact on your dick; can make you desensitized
>Fapping constantly does also have a psychological effect; can make people unmotivated, or even just feel like crap or like a "beta"
>Not fapping for a few days is a neat way of sidestepping or reversing this stuff


It's really not such a big deal. If you feel you're jerking it too much, don't do it for a handful of days. Decent chance you'll feel better. Some people challenge themselves by doing it for crazily long periods; if you really want to, go for it. I sometimes don't fap for a day or two just to give my dick a rest.


Really, extremes is the enemy here. If you actually can't take it, and you're constantly thinking about it, just go fap and restart the clock.