Fatpeoplestories/FPS only
Tumblr screenshots and true fat logic allowed. No low effort FPH blurry photos of a fat person you're mildly annoyed by. I need motivation to stay on the wagon
I'll start.
>work in a pharmacy, I've posted before
>just over a year ago we had a regular come in for "slimfast" products
>some bullshit fake health we have in the uk, dunno about anywhere else
>5'8 ~70kg qtpie, sold her a huge amount of slimfast but she's not losing any weight
>week after week she comes back.
>take her aside one day after she appears to be buying at least another week's worth of shakes
>"So it's my professional duty to make sure that you're eating healthily and not practicing any unhealthy behaviours, usually I wouldn't worry about this product but you've been buying it in huge quantities"
>her eyes widen
>"It's not for me. It's for my mum. I'm losing my patience with her"
>chat for 10 minutes and it turns out her mum moved into her and her husbands' flat recently
>moved out of her own flat because she's no longer mobile and needs assistance to sit up, go to the bathroom, etc
>she's trying to forcibly make her lose weight by giving her only these shakes and nothing else
>"I'm at my wits end anon, I've not slept with my husband in 3 months, I've been getting 4 hours of sleep every night because I have to take care of her"
>tell her to keep it up and make sure she's getting a doctor in to see her and check bloods regularly
>about a month later I see her again
>she's lost weight and looks absolutely haggard.
Ctd
>>42423048
>be me
>be fat
>be stings my chin
>look in mirror
swollen.exe
>2 weeks later
>still swollen.exe
<spoiler>it never was swollen I had fat chin and was in denieal</spoiler>
fit now though
Ill try to repost a medfags gtext
>be medfag
>fatty comes in with itches
>check her folds
>green stuff in there
ITS_GOT_MILDEW.exe
>ask how
>turns out shes to fat to fuck hubby(hubbys fat to)
>her mom holds back his lard with a broom handle so he can fuck her
>splinters get stuck in folds
>splinters get mildew bc she cant tak bathes
>that guy who still looks at pictures of his old highschool crush before he goes to the gym
haha what a faggot haha I bet he still has dreams about her at night haha
HEY SHUT THE FUCK UP
>That guy who thought lifting would make him get his high school/college crush
>She went for a DYEL/fatfuck instead
Hilarious stuff
>>42422964
honestly this is the average sort of girl i wish i had been having one night stands with in college
nothing really noteworthy about her but it would be a good night of feeling like you're normal. i'd almost rather bang her than someone objectively prettier because at that point you're like "ok you're banging me but you're out of my league, what's your angle"
with this girl you're like "ok shes just horny like me, we're both average. cool"
anyway whats this thread about?
Is it possible to achieve a body like pic related using only machines or exercises that do not require any free weights?
Don't know. Don't care. The free weights won't kill you, stop being a pussy. What are you afraid of?
Yes more than possible, it might even be optimal. But most gyms I've ever been at have shit machines.
Chances are your gym's machines are also shit but as a beginner you wouldn't know.
So train with free weights and cables until you get to a point where you can tell whether the machines you have access to will serve your needs.
>>42422914
he's not natural, this would take the average dude 3-5 years of hard work
What is wrong with my body /fit/ ?
I'm 6.2 and 175lbs, been clean bulking because DYEl and skinny fat but I find my body to get more and more disgusting.
Is it just high bf% or do I have shitty insertions ?
I'm pretty sure I have gyno and I dont know if all my fat goes into my hips or if they are just wide
plz respond
>>42422910
I'm gonna flick your nips
>>42422910
It looks like you've been 'bulking' while not lifting any fucking weights.
>>42422910
If you are seriously lifting and havent noticed any noob gains yet, you probably arent eating enough protein.
relatively cheap.
25.2 protein per 100g
28.7g protein per 100g
Proper food. Tasty as fuck if you're a real man, all primal and shit, and not some fucking cuck.
seriously, why aren't we talking about this more?
>>42422654
Because I'm not poor and I can afford much better food like SAGE and shrimp and boar's head deli meat and literally anything else
Because it's normal for most people to eat offal. I've even had lamb brain for breakfast, shit was delicious.
>>42422654
You can make seitan for about 5€/kg, and it has 75 to 80g of protein per 100g.
>VEGANS have the CHEAPEST FOOD PER PROTEIN
I've been celibate for 3 and a half years starting with discovering nofap in 2014
>Ask me anything
>>42422007
why would you cut your dick off for nofap thats a bit extreme man
>>42422157
Not having sex before marriage is the way God and nature intended things... Not having sex is healthy and normal, fapping is unhealthy and abnormal.
The choice is not "abuse it, or lose it". Nature requires neither.
For what reason?
>Once a day masturbator to what I think is kinky shit
>Still a virgin but have a gf, worried that I might have performance anxiety or just an unresponsive dick to actual sexual activity when she tried to jerk me off one night after I fingered her
>Jerk off Saturday morning, finish and decide to try no-fap for a week just to see if I can
>Its Sunday night now and I'm horny as a toad texting sluts and asking for nudes
How the fuck do I make a whole week of this? I know I'll probably break down tomorrow or Tuesday if I don't do anything about it.
>>42421965
maybe see her and make shit happen you fuck
>>42421965
>Still a virgin but have a gf
>>42421970
I'm more worried about being ready and not embarrassing myself
>>42421973
We're both clueless virgins just kind of experimenting
>Its a Chestbrah tries to communicate through the fabric of space and time to his younger brother who he lost but knows he will one day speak to again episode
Is the magic still there brahs? =(
https://www.youtube.com/watch?v=zMKjPZXfORA
This guy is literally the problem with the fitness industry today.
>b-but he inspired thousands!!
Those thousands are 99.9% scum lebanese and italian subhumans walking around in stringers
>it's another newfags trying to divinize a roiding faggot because they are trying to fit in episode
When will you stop?
>>42421711
>Those thousands are 99.9% scum lebanese and italian
you know how i can tell youre either from syd or melb...
[spoiler]You're not wrong tho[/spoiler]
Hi, /fit/. /tv/ here
How do I into this mode? I'm 6'4" 175 lbs. basically a fucking stick. It's hard for me to gain weight. How many calories should I be eating a day? Thanks fellas
just drink a shitload of milk
read sticky
1 set of Read the sticky x F
Holy shit /fit/ BTFO!!!
>>42421529
Pissening vascularity!
ITS THE SUMMER OF MAKING IT GET YOUR GAINS NOW WHILE YOU STILL CAN BRAHS
>>42421529
Can't talk; eating
Alright faggots, I've finally decided to get serious about my health and splurged on some starter health kits. Whatcha think of my haul /fit/?
i want to know who's this actually is so i can shame them
>>42421442
>normie
>girl
Think again
>>42421436
>>42421477
what's your bottom line for an impressive deadlift?
something that if you saw someone do it you'd actually have some respect for them.
>>42421334
>>42421334
OP here, probably like 500ish lbs is good enough. my PR is 565
Obv depends on weight of person.
Anything over 1.5x body weight is respectable in my book.
>>42421334
Respect and impressive are 2 different things
>respect
405, because literally anyone can achieve this if they put the work in.
>impressive
600+ deads
Why do people roid if being natty look better?
pic related is what fitness should be all about, not body dysmorphia and mental illness and drug abuses.
>>42421109
women don't find roided males attractive.
do you find roided women attractive?
the most popular body type for women is otthermode or atletic.
>>42421119
Then is there any purpose for bodybuilding other than to look like a chunk of rock if it doesn't loon attractive at all?
>>42421136
>>42421137
less than 5% of women find roids even attractive.
even among fit girls, only 15% of girls find roids attractive.
80% of girsl prefer the body of some soccer player.
>falling for the memes.
only males like muscular guys.
face > muscles
I started running for about 30 minutes a day. I'm not a fat fuck but I'm tired of being chubby. But running is brutal I'm totally out of shape. (I have to walk 3 minutes for every minute of running.) When does it get better? What should I do to help myself get results?
you'll have a easier time just eating less than running everday.
>>42421038
I actually want to be able to run though.
>>42421017
Are you aiming to be more of a sprinter or a long-distance jogger?
How's it look? I'm taking a multivitamin so it already has enough Zinc and Magnesium in it already so I don't need to take the standalone Zinc and Mag supplements, or should I?
Also /Supplement/ General Thread
Why are you supplementing vitamins B,C,D,K if your taking a multivitamin that should have those in it already?
>>42420811
Buy Arginine powder next time.
>>42420853
The multi has low amounts of Vitamins.