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What are the benefits of cutting out all other liquid in your diet, and drinking only water? Has anyone done this. If so, share some stories.
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im sure no sane person in history has ever done such thing anon! stop fantasising
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>>42420148
>be me
>drink water
>tastes good
>convert to islam
not even once op
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>>42420148
>be me
>drink water
>xenoestrogens turn me into a feminine faggot
>cocks taste good
not even once op
Is this too skinny for a guy?
16 Posts / 2 Images
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looks like a runner but
>those shorts
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>>42419813
where do i cop daisy dukes that even fit? after i hit 4pl8 squats i cant fit into any except for the ones made for fatties
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>>42419840
I buy mines at the women's department
This is what the ideal female body looks like.
You may not like it, but this is what peak performance looks like.
14 Posts / 5 Images
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you mad she looks better than you OP?
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if you're gay maybe
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>>42419575
are you calljng me a piece of poo>
Anonymous
CBT: nipples hard to try and conceal gyno edition 2017-08-07 12:44:26 Post No.42419532
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CBT: nipples hard to try and conceal gyno edition 2017-08-07 12:44:26 Post No.42419532
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CBT: nipples hard to try and conceal gyno edition
Anonymous
2017-08-07 12:44:26
Post No. 42419532
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32 Posts / 14 Images
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>>42419532
FUCK YEAH IM NOT THE ONLY ONE
i think i just have some fat on my chest, but my nipples are usually kinda puffy which fucking sucks.
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>>42420781
I know that feel
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>>42420835
is this a shitty torso thread?
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Can we read anything into this?
334 Posts / 79 Images
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>>42419482
Based on my deduction skills, i'd guess this experiment took place somewhere in the United States. That's all I got.
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>>42419482
Free weightlifters tend to be dumber, muscle heads who "votes for man who speak real tough" plus the lolbertarian. And machine users tend to be more educated, upper class folks who spend time in the real world and not all of it in the gym. What's new?
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>>42419506
lol
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IZLEE IZLEE IZLEE
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>>42419422
ue'll neva lern mayt
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rest in peace, supermong
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>>42419422
bump to get out turtled
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Is there a /fit/ Discord. I wanna connect with my bros.
17 Posts / 3 Images
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>>42419289
Theres a plg one but i never could get a link
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>>42419289
You have missed the point entirely
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discord is gay and shitty
I'm 6 feet and weigh 131 pounds, and am considered underweight.
What are some tips to gaining weight healthily and effectively?
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R E A D T H E S T I C K Y
E
A
D
T
H
E
S
T
I
C
K
Y
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>>42419176
tfw when 170 is healthy
tfw when still look like a skelly
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>>42419176
Are you a man or a woman?
Anonymous
I need a good PWO that's sold inside the EU. 2017-08-06 11:55:24 Post No.42419155
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I need a good PWO that's sold inside the EU. 2017-08-06 11:55:24 Post No.42419155
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I need a good PWO that's sold inside the EU.
Anonymous
2017-08-06 11:55:24
Post No. 42419155
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Is pic related any good? It's currently on sale 2 for 1.
I'm primarily looking for a pump, the stims are secondary.
24 Posts / 1 Images
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>looking for a pump
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>>42419178
What's the problem? I take L-arginine on its own and it's helpful but I'm looking for a PWO with beta-alanine and the other important ingredients to increase blood flow.
I haven't had a good PWO since they pulled the original Craze from market what 4 years ago?
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You can get Mesomorph within the EU and it's pretty great since it has DMAA. Frenzy is from the creators of Craze and it's also pretty good because of the Amp Citrate. Mr. Hyde is a pretty good stim preworkout, it's a good boost of energy and it has no weird shit in it, no proprietary blend. Bullnox is also all right, it's not stim heavy and you get a decent pump out of it.
Anonymous
Are bro splits a meme? 2017-08-06 11:50:06 Post No.42419108
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Are bro splits a meme? 2017-08-06 11:50:06 Post No.42419108
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I feel much stronger when I just focus on one muscle a day.
What gives, you told me they were shit /fit/ ?
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>>42419108
>/fit/ actually knowing anything about fitness
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>>42419108
YER FAKKIN MASSIV
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They're useless if you're not juiced.
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Does anyone else suffer immensely from these? I deal with it all day and its becoming a problem. How does /fit/ deal with them? It takes everything in me when im out in public not to gas the entire area... seriously they are the most raunchy, wet, hot sulphur farts and they linger for hours.
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i just get really thunderous burps and then take a big shit
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>>42418817
does anybodu take steroids and over eat and wake up in the middle of the night to vomit oatmeAl
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>>42418817
could be a dairy issue. or sucralose
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How do I eat 3400 calories a day?
Please help me
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>>42418480
Split it around 7 meals
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WHEN
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>>42418480
Eat 1kg oats
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When are you considered to have "big" arms?
I'm 6'2" and my arms are roughly 17 and 3/16 inches, flexed, cold (no pump). I'm not super shredded but I hold fairly little fat in my arms. When I just look at them relative to my body, especially unflexed, they don't seem all that big, maybe just slightly above average, but when I compare with other guys at my level of lifting (intermediate) I'm usually as big or bigger than guys with what I'd consider big-looking arms.
So my question is, is there a threshold beyond which your arms are officially big, or are big arms more of a product of other factors (insertions, bf%, general build, etc).
47 Posts / 9 Images
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>>42417844
for normies, big happens around 15"
for lifters maybe 17"
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6'0 and mine are ~ 15" cold and normies at a party a few days ago said they were 'huge', i consider them to be toothpicks though
>>42417872
this basically
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How to properly measure arms, flexed at the biggest circumfrence?
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My wife wants me to start some sort of juice fast/salad diet for a few weeks with her. I told her no initially, but she does all the grocery shopping and I don't have the energy for that shit after work, so here we are.
I'm obviously stuffing my face at work, but I'm still losing weight when I'm trying to bulk. How do I tell her my gains are more important than her inability to diet on her own? Neither of us even need to lose weight, I'm 5'9 155lbs and she's 5'2 like 105 or something.
Why are women such gains goblins?
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i typed up this huge paragraph about what you should do but I realised my advice wouldn't mean shit as i've never had a girlfriend or wife
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>>42417457
sac up and tell her what you want and if she puts herself and her wants/needs in front of yours shes a cunt and you need to go do some shopping fagot.
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>>42417457
>Buy fat container of Whey brotein
>5 scoops with every meal
sorted
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Daily reminder to drink more water buddeh
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>>42417108
Amazing thanks buddeh
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Can't control our fate if we don't hydrate
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are these approved sips /fit/?