Archived threads in /fit/ - Fitness - 1192. page

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i get stomach cramps and fart all day if i eat oats

Frozen berries + milk instead of water + a tea spoon of sucralose

>>42414058
>Recipe 1
80-100g Oats
24g PB2
>Recipe 2
80-100g Oats
Sugar Free Jell-O Pudding 12g (I go for the cheesecake one, shits dank)
Optional add 24g PB2
>Recipe 3
Oatz
Wata
SF Maple Syrup


You can add whey and any berry/banana to any of this shit too and it tastes fine. You've gotta be retarded to fuck up and make oatmeal gross

>>42414108
Clarification, pudding powders. Just stir that shit into the oats and water/milk

>>42413990
i havent seen my mother since 4 years or something like that
i doubt she cares

>>42413996

Same. She never really actively supported it by buying me things, unless it was a Christmas or birthday present I asked for. But why would your mom care if you were into lifting? She was probably just happy I wasn't sitting on my ass playing video games.

I'd smash reviewbrah's mother lads

>>42413899
Darkshine is not even black.

>>42413899
Any of those jojo characters from part three

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>>42413899
saitama all the way

>>42413711
Just be confident bro

Pls

Cut and then carb load

>>42413692
>>modified texas method strength training
aka "random shit I threw together"
>>cardio on off days
probably can't even run a mile under 4 minutes
>>9 hours of high quality sleep a night
that's too much dipshit
>>wake up with the sunrise
not before sunrise? this is how I know you don't do any real work
>>natty tan from running outside
just from running? very metro sexual of you to only get a tan when doing your gayboy runs, instead of naturally getting it from working outdoors
>>no alcohol
ah I see, a confirmed gayboy
>>no smoking
oh, advanced form of gayboy impressive
>>fish and vegetables daily
enjoy that mercury poisoning I guess
>>fruit based smoothie post workout
yea my little niece likes those too. you should try a protein based one next time. might allow you to gain some actual muscles gayboy
>>fap one to two times a week
lmao I thought gayboys were all sluts? you got lower labido than a 50yo women
>>mfw
ur the most famous gayboy on the planet? grats man

>>42413692
>texas method and cardio

hahahahahahahahahahahaahah

oh wait, you were serious

HAHAHAHAHAHAHAHAAHA

>>42413736
rly makes u think

>>42413631
What are angles?

>>42413645
https://en.wikipedia.org/wiki/Angle

>>42413631

https://en.wikipedia.org/wiki/Torque

>>42413422
a ton of submaximal work (i.e lots of volume in the 70-85% range) is how you actually get big and strong, not running yourself into a wall with 3x5 meme shit repeatedly

also, you assuredly won't be getting 10 reps with some of those weights due to fatigue accumulation through the workout

>>42413422
I did it for a bit over a month (then switched gyms, moved house etc etc) but I liked it. Only drawback is each workout usually takes at least an hour and a half, leg days even longer. Been in the gym 2.5 hours on particularly tough days

benching 3x a week is good for bench though.

>>42413422
I did it for a few weeks, was alright but I can't really spend more than 4x a week in the gym. Plus I felt like a complete autist taking up the rack and changing the weights for all those sets

Good job on weight loss
Keep going

>>42413169
>>42413220
thanks

>>42413169
English shitload or metric shitload?

>>42413094

Read a fucking book

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>>42413094
>rest day

>>42413108
/thread

extraordinary explosivity, high talent, big money.

Now, why would he fuck up his head for such a nigger/wigger sport?

>>42413015
like you said, the moneys

poorly, he's too short to compete with larger athletes in a sport with no weight classes

>>42412925
either buy your own microplates or make do with what your gym has
or you can move to a different one

unless ur a beginner add 2.5kg. if ur a beginner then feel free to add 5kg for things like squat and deadlift until you run out of extreme noob gains. this is all total weight btw

>>42412955

Ok, but that doesn't answer my question. Where it says "Progress with 1kg", does it mean 1kg in total? Like two, 0.5kg microplates? Or two 1kg plates?

they get easily memed

>>42412824
Just like us males.

>>42412819
>pretending like she was ever attractive in the frist place

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>>42412707
GOMAD

>>42412707
post ass

>>42412707
POST YOUR ASS YOU FUCKING FAGGOT

we think this >>42396055 haven't seen all the videos though

the only people who denounce physical fitness are the people who aren't fit

i used to think tgo was interesting back in around 2015, but now I can't stand his egotism, most of his videos are political but he seemingly doesn't want to listen to anybody else besides himself or people reafirmming his political beliefs, even with people like varg he just dodges the question.

he also calls out the problem of sweden being too liberal and needing a religion, how can he replace the christian,jewish, and islamic demographics with paganism? I don't see how its possible unless if you want to abolish religious freedom

and also, it's weird for someone as well-read as he seemingly makes himself out to be with having bookshelves in the background and having done book review videos, to also be as naive as he is. He thinks or thought Russia was some kind of utopia and supported trump in his campaign even though trump was saying things against the middle east (not promoting peace) and was anti-environment, even though thegoldenone changed his entire diet prior to help the environment. TGO also seem to look at cultures like monolithic entities instead of the complex structures they are, saying he doesn't like protestant christianity because it's not "european" enough even though there are thousands of sub-branches with protestantism, and the whole reason the protestant movement happened in the first place was because of the corruption of the Catholic church which is still going on today, but corruption is fine as long as it is still "european" in his worldview

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>>42412460
>Friendly reminder
That you are a massive faggot

>>42412566
is this true? The OP actually sucks dicks every day? Thats so fuckign gay LMAO

>>42412566
Nice projection