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Hey, don't know if i show post this in here or in /r/. But im trying to make a change from Weight Lifting to Crossfit.
I've been lifting for about three years now and more or less looking for a change. But Have no Idea where to start. So just looking for good recommendations on Crossfit workouts or where to find a good one.
tl;dr - Looking for beginner Crossfit plans
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>>42503914
>Go to the closest CrossFit Box to your house
>Say to them "Hi I'd like to do the CrossFit"
>Pay them money and begin doing CrossFit
Worked for me
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>>42503914
needing a change in workout and going to do crossfit is like wanting a career change and becoming a beggar
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>>42503966
Maybe he just wants to learn the Olympic lifts.
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>>42504059
Doing the same shit week after week is getting boring as fuck. Thought id give crossfit a try to change it up for a bit
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>>42504059
yeah, the dudes who programme you to challenge you to rep snatches and c+js as fast as possible are technique prioritisers
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>>42504070
Maybe look for a gym that trains strongman or olympic lifting or even go train mma or something. You need to be careful with crossfit for reasons like this >>42504077
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