Archived threads in /fit/ - Fitness - 755. page

>>42527009
There is if that thing is Elmer's paste

Nah. As long as your macros are okay and your micros aren't absolutely abysmal.

No, ive been doing it for over 13 months, im not ded yet

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>>42526917
>What are other signs ?
Watching the big bang theory.

https://lmgtfy.com/?q=low+testosterone+symptoms

>>42526917
Ots vitamin D deficiency you fucking idiot, jesus christ are you a vampire? Christ how do you get such low levels off vitamin d,I cant even imagine all the other problems you have, yes, you have low t, anyone with vit d levels like that is low on it, your probably also balding which is due to lack off vitamin d, and I dont even want to look after your bones.

t. medical student

fuck to think ill have to help idiots like you, ill probably start a private clinic.

Do things anyways. You'll always be a failure and a little bitch if you lack discipline and are a slave to your emotions.

>>42526847
Well go the gym and think. If it's an unsolvable problem then think some more. Emotions just drive whatever idea you have in your head. If youve already got the idea, the sadness will just make it more pronounced. Change your mindset

What's being sad got to do with going to the gym? You go to the gym in any mood and just do your workout.

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>>42526546

>>42526546
reminder that this is /our/ guy boogie2988

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>>42526546
>boogie is going to outlive rich piano

So apparently being fit and healthy doesn't matter anymore... what's the fucking point if a fat fuck like boogie will live longer anyways?

I dont wanna get fat guys!

Is these kinds of drugs perfect for bulking? Imagine bulking on like 1700 kcal.

>>42526160
you're not even 2 cm yet weight 94kg+?

buump

>>42525781
Totally worth it anon. I hear it's shit if you don't find the right guy straight away though.
Fell in love with my therapist. She was kind to me. But I had no illusions about it. And I've moved on from it. I went from trying to kill myself to wanting to kill myself once in a while. That's a huge improvement for me.

>>42526100
> I went from trying to kill myself to wanting to kill myself once in a while
Why though? Just because you're talking out your problems with someone?

>Believing that there is a combination of words spoken out loud by a therapist that will somehow change the person you are or the way you see the world.
Maybe if you are a 18 year old female who needs a pat on the back,psych field is a scam.

>>42525687
don't let those gainz go to your head bro!!!

roll

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>>42525687
roll

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>>42525687
I just ate 1 liter of ice cream

roll

>>42525620
Shit I meant 5 days a week.

>>42525620
The program says 3 days a week; most starter programs say 3 days a week with rest days in between workouts.

Why do you think you're the exception?

>>42525620
Wtf u shouldnt even do it 4 times let alone 5
Stick to the routine and do it as it says, u will make great progress

>>42525548
What if your regular diet is 10 hotdogs a day?

>>42525566
Do you suck those hotdogs like the thumb in OP's pic? Haha just messing!

>>42525548
OP that pic is so creepy. Like really what would you do if you walked into your bedroom and some creepy music came on and you saw THAT? I would definitely scream!

>>42525548
>b3
>vit c
Of course they're not going to do shit with those piddly (((RDA's))), you need to take GRAMS of the stuff.

>>42525306
At least 3. Every. Single. Day.

>>42525306
3 proteons

Every time.

>>42525279
No cardio in general is good for EPOC

>>42525279

The real question is why isn't that girl's Halloween costume not more revealing?

/Op is a faggot

>>42525279
Back to plebbit with you.

>>42524950
That's an average sized penis buddy

>>42524957
In the Philippines maybe.

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>>42524950
>3 inch errect
>5 inch flaccid

stretch this
*grabs dick*

>>42524918
No thanks, looking for shoulder stretches

>>42524918
exhaled through my nose / 10

>>42524835
Yes

>>42524835
Ab-so-lutly

>>42524835
yup, im a no self control having lazy fat pig but thank god for my ab belt :^)

>>42524654
Sideways crunches

>>42524654
Eat 500 below TDEE.

Is swimming good for loose belly weight?