Archived threads in /fit/ - Fitness - 7514. page

at times like this all you can do is laugh

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>tfw 5'10 and consider myself short as fuck

wonder how you feel

>>36778193
That's what you get for squatting heavy.

deed poll

>>36776615

Nice Type O Negative shirt

What is being a chad?
Is it just the body or personality too?

>>36774900
in boxing? prob tyson

in mma? overeem

pretty obvs

Wouldnt fuck with either desu

obligatory:

https://www.youtube.com/watch?v=-paRIf5hWys

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this is the natural limit. even this isn't completely natural, he took creatine and whey protein one time each

>>36773301
If you live in the south east probably

>>36773301
>is something beyond the limit of what is natty possible natty?

>>36772790
Sounds like fecal impaction.

>>36772790
Take your squat plug out you dope.

>>36772809
What's that?

Calories in and calories out its as simple as that

this is beyond my expertise

>>36861284
>pic related: is me
>filename

yeah, sure it is

SAD ONLY
https://m.youtube.com/watch?v=iHEpuj96bCg

I'm not losing weight fast enough. I guess it's time to literally starve myself :(

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>>36859665
Of course. +500 over my TDEE. I'm just not used to lifting mostly in the 80-85% range, that's all

>>36855277
I decided to stop being a neet and joined the air force

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Got mired in the store today because i am a handsome fucker.

Progressed on my body weight rows.

Made my chicken just fucking perfect because i am not only a handsome fucker because of the training, i am also turning in to a good cook.

Making it!

>>36855302
You da man good job!

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>>36862224
> he think his gains is due to his vegan diet

>>36862224
who else here /carnivoremasterrace/
>mfw bench went from 135 to 225 in one week due to holistic consumption of mammals

>>36862472
>checking in
I too have experienced similar gains on this new meat stuff

>>36861833
4pl8

>>36861833
3pl8

>>36861833
65lbs
kill me

is scooby even relevant anymore
baka

>>36856680
Holy shit his skin is so red. I hope he wont get cancer.

>>36857331
He's leaving humanity behind

how do I achieve that mode

>>36855431

>literally eats only plants

not true

http://www.sciencemag.org/news/2012/10/raw-food-not-enough-feed-big-brains

http://www.smithsonianmag.com/ist/?next=/science-nature/why-fire-makes-us-human-72989884/

http://www.livescience.com/24875-meat-human-brain.html

http://www.npr.org/2010/08/02/128849908/food-for-thought-meat-based-diet-made-us-smarter

http://blogs.discovermagazine.com/notrocketscience/2012/10/23/apes-brains-energy-body-size/#.VxeWaHq-bF8

http://news.harvard.edu/gazette/story/2008/04/eating-meat-led-to-smaller-stomachs-bigger-brains/

>>36855469

>Among the great apes (the gorilla,the orangutan,the bonobo, and the chimpanzee) and ourselves, only humans and chimpanzees hunt and eat meat on a frequent basis.

https://www-bcf.usc.edu/~stanford/chimphunt.html

In on nogains thread.

>>36854477

all i do is pullups widegrip: 3x15 (90kg bodyweight)
and weighted dips, 3x15 with 20kg pl8 added.

bodyweight routines are retarded, its like you dont even chase the pump.

>>36854477
Side crunches, flutter kicks, leg raises, twist sit-ups, planks and side planks for abs and core

Chin-ups, pull-ups, muscle ups (so happy when I got them for the first time), muscle up to dip for back, bicep, etc.

One arm Handstand push-up, dragon flag, single leg pistol squats if you wanna be hardcore (I used to have one arm handstand push-ups but I lost them when I got lazy)

As much as people on here talk shit about ottermode it's generally liked, and calisthenics can be fun (although I do have a bench and dumbbell set so I'm not purely calisthenics anymore)

The good thing about bodyweight is I left it for a good 6 months and my gains remained the same, faltering only slightly (although I do bmx 8 hours or so a week minimum)

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>>36852348
He really wasn't that bad looking desu...

What happened?

>>36852361
>face is all you need

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>>36852394
True statement

Elliot wasn't bad looking but he wasn't good looking enough to wet panties on sight especially being a manlet

>>36847541
$15CAD at World Gym

My school has a free weight room but they are closed on saturdays, sometimes they close earlier than 5pm (they dont even have a schedule), and now they fucking closed for a whole week. So I could just get an actual gym membership but it's like $54 a month (+$20 enrollment fee) but idk it sounds so expensiv ;^; desu

>>36847541
$10 a month

crunch fitness. it's a decent gym with racks,benches and a platform so i'm satisfied