[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Archived threads in /fit/ - Fitness - 7523. page

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

File: Greg-Plitt-eat-clean[1].jpg (185KB, 774x1048px) Image search: [Google]
Greg-Plitt-eat-clean[1].jpg
185KB, 774x1048px
Daily reminder that Greg Plitt died because he thought an energy drink would make him out run a train
110 posts and 12 images submitted.
>>
>>36815071
I can't even watch his motivational advice videos cuz he dies so stupidly, but he seemed like a nice guy and probably lived a life as full as anyone that reaches 100
>>
What the fuck?!?! I was literally just watching one of his videos the other day I had no idea he had died
>>
Train me hard?

File: ipman.gif (2MB, 300x300px) Image search: [Google]
ipman.gif
2MB, 300x300px
Has /fit/ ever been in a fight? Has lifting helped in this area?

Share stories
141 posts and 16 images submitted.
>>
>>36814777
>Has lifting helped in this area?
Navy seal with over 300 confirmed kills and training in gorilla warfare here.
I can confirm that being strong is useful in a fight.
>>
>>36814801
In how many ways could you kill me?
>>
File: 1415151534513.png (15KB, 405x344px) Image search: [Google]
1415151534513.png
15KB, 405x344px
>>36814777
I used to be fat, people were afraid of me so they wouldn't start a fight. Now im lifting and stuff, not fat anymore but still big guy 4 u and people are still afraid of me.

I've never been in a fight my entire life, if i did i probably would get my ass kicked.

File: 1458857475377.jpg (46KB, 640x640px) Image search: [Google]
1458857475377.jpg
46KB, 640x640px
I'll start.

Is it normal to feel a sharp pain in the forearm when doing light curls with a straight bar?
320 posts and 40 images submitted.
>>
When I just started I couldnt do straight bar curls for shit, hurt forearm too much. Just keep at it, it will strengthen and loosen up in time. Can always do dumbbells until this point
>>
>>36815278
Also could be gripping the barbell too wide/narrow for your current level of flexibility, most comfy grip is usually around shoulder width.
>>
I've got a similar problem, except I'm using an EZ bar, which I've been told is less likely to cause that sort of pain. Am I fucking something up or is it something that goes away with time?

File: 1421511704715.png (366KB, 635x360px) Image search: [Google]
1421511704715.png
366KB, 635x360px
This guy slaps your ass in the gym showers.

What do you do?
75 posts and 16 images submitted.
>>
Tell him steve looks better.
>>
File: 1460807782802.jpg (104KB, 640x738px) Image search: [Google]
1460807782802.jpg
104KB, 640x738px
Tell him he needs to lift more like these straight guys
>>
File: justin3.webm (1MB, 314x480px) Image search: [Google]
justin3.webm
1MB, 314x480px
>>36814662
>>36814842
i remember when /fit/ had good taste

The fucking STICKY is down m80

This is the Thread for the fatasses and skelles. Ask your beginner questions here so you guys can be helped and we don't get flooded with the same questions all day

Pls no bully
330 posts and 33 images submitted.
>>
Hi

When should I progress out of starting strength? I'm on a cut and haven't been having gains, I've actually been losing a little strength because I tried madcow 5x5 lately and in hindsight I fucked up and didn't research enough. Anyway here are my stats
6ft2.5
85kg
Squat: 115 5RM
Bench: 85 5RM
Deadlift: 155 3RM
Ohp: 55 5RM
ROW: 70 5RM

I want to start the Texas method on Monday, but I have a feeling I could still get gains out of starting strength. But maybe not, I have been getting used to recovery days on Wednesday.
>>
>>36814458
>When should I progress out of starting strength?
Definitely not at a fuckin 115 squat
>I'm on a cut and haven't been having gains
Well obviously. When you're cutting the best you should realistically hope to achieve - if you're not a complete hamplanet (which you're not) - is to not get any weaker. Focus on cardio or something to shift another 5 kilos and then get bulking, son.
>>
>>36814458
Also I should mention I have been on starting strength for about 1.5 years, which I know is way too long. But 1. I started as a skele with very very weak lifts 2. I had about 2 months of not lifting over summer last year which slowed my progress down quite a bit.

File: redpill1.jpg (8KB, 240x202px) Image search: [Google]
redpill1.jpg
8KB, 240x202px
Redpill me on having abs after age 25, is it really worth it?

I am 28 and after 5 years of lifting I am in better shape than 99% of the population, is there really any point in me getting under 15% BF?
95 posts and 2 images submitted.
>>
>>36814184
>>36814184
>>36814184

>bitches love abs
>you can mire yourself in the mirror

other than that - no
>>
>>36814184
>in better shape than 99% of the population
>over 15% bodyfat

Choose one you pudgy fuck
>>
>>36814219
Yeah what he said

And ofc there is a point OP, you will look better. Is there any other reason you need say?

Hi /fit/
First time posting here.
Ive just been for a bike ride, first time on a bike in some years, It was a dry run of my ride to work, approx 6 miles on moderately hilly terrain. I didnt make it...33 years old...and i couldnt ride 6 miles. Heres me:
33, reasonable diet, 6'2", 80Kg. Oh yeah and ive smoked 20 a day for the past 10 years, holy shit, the amount of green and brown shite that came out of my throat along this ride horrified me, ive been sat down at home for 20 minutes now and my chest is still on fire...i threw out my smokes...wtf was I thinking all this time?? Well...Ill keep trying for this ride to work...the money illl save on transport coupled with the money im gonna save on smokes is gonna add up to ovver £3k per year....and ill get /fit/.

Guess thats my post....im not asking for advice....kinda bloggy i guess....but kids, DONT FUCKING SMOKE YOU RETARDED SHITS
52 posts and 4 images submitted.
>>
>>36813852

>20 a day
oh my god
>>
>>36813852
Yeah stop smoking, people, you fucking stink even if you can't smell it due to your nose being non-functional.
>>
>>36813852
So you're saying we're not supposed to light up a bunch of chemicals on fire and then proceed to inhale them repeatedly throughout the day for years??? NO WAAAY MAN!

File: 1460589662536.jpg (24KB, 384x288px) Image search: [Google]
1460589662536.jpg
24KB, 384x288px
Didn't see a feels thread, I'll start it off

>start talking to qt3.14
>get number, snapchat etc.
>snap/text a bunch smiley faces and shit
>set up a something next week
>see her story today
>her with some guy in her bed saying something about pizza and wine
>rip

I mean I tried to get out this time so it's an improvement, still feel pretty bad though. How about you guys>
104 posts and 16 images submitted.
>>
>>36813525
why would it be bad, now you go onto the next one. good practice
>>
>>36813537

Yeah working on it, just shitty cause I had my hopes up since we made plans, but that's the better way of thinking
>>
>qt that I fell for and pretty much moved country for suddenly stopped talking 3 months ago
>no friends, no job in the city and struggling to keep my chin up
>things finally starting to look up
>qt texts me saying that she stopped texting because I didn't show enough affection and because she felt she loved me more than I loved her
>also says she's got a new bf so shouldn't try talking to her
Idk how to feel

File: Baldingg.jpg (19KB, 465x316px) Image search: [Google]
Baldingg.jpg
19KB, 465x316px
What do we do about the balding epidemic?
332 posts and 39 images submitted.
>>
shave
beard
grow a pair
>>
How the fuck do we still not have a cure for this shit?

I'm talking about a cure that doesn't kill your dick.

And no, just because it only happens in like 2% of the cases doesn't make it any less dangerous. Your dick is what makes you a man.

Without your dick you are nothing.
>>
>>36813489
buzzcut

ITT: Pictures to describe /fit/
128 posts and 49 images submitted.
>>
File: 1450582198076.png (2MB, 1296x972px) Image search: [Google]
1450582198076.png
2MB, 1296x972px
>>
File: 1433897788566.jpg (480KB, 1280x1920px) Image search: [Google]
1433897788566.jpg
480KB, 1280x1920px
>>36812504
>>
File: 1459715098848.jpg (387KB, 955x2523px) Image search: [Google]
1459715098848.jpg
387KB, 955x2523px

File: Vitals_Tobacco_Stress.jpg (243KB, 630x511px) Image search: [Google]
Vitals_Tobacco_Stress.jpg
243KB, 630x511px
Any former smokers here? Been smoking for 8 years and I'm starting to believe it's the main contributor to my shitty body
166 posts and 27 images submitted.
>>
wow really
>>
>>36812101
Well I was fat my whole life and body always looked like shit before I started smoking at 16. I went from 210 to 130 and still looked like shit, went 130 to 190 and back down to 170, always look like shit. Was only curious if anyone who was a former smoker had any physical improvements eventually after quitting.

I always knew smoking fucked you up but I was unsure how much it actually altered your body appearance
>>
>>36812134
Smoking fucks you up big time mate.

Quit now before you cause any other permanent damage.

File: hqdefault.jpg (16KB, 480x360px) Image search: [Google]
hqdefault.jpg
16KB, 480x360px
Do any of you guys go to buffets to see fatties get triggered?
51 posts and 6 images submitted.
>>
I think it's just in your head that they're even paying attention to you. They're just there to stuff their faces.
>>
>>36811961
I don't usually go by own choice, just when friends are being too stubborn and convince me to go, I like to get a shit ton of food, probably a week worth of calories and I enjoy seeing all the fat people staring at me and they probably think I eat like this every day and get to be skinny
>>
File: LWXEeKd.jpg (143KB, 640x426px) Image search: [Google]
LWXEeKd.jpg
143KB, 640x426px

File: maxresdefault[1].jpg (109KB, 1280x720px) Image search: [Google]
maxresdefault[1].jpg
109KB, 1280x720px
/plg/-powerlifting general

where competing powerlifters come to chat and also help those new to the sport

Helpful info: http://pastebin.com/99cMvaQh

>gibbs edition
321 posts and 29 images submitted.
>>
>>36811549
I would be a manlet for his proportions/joint thickness lads
>>
I will actually try squatting a little more like bodorio now.

Less sitting back and less voluntarily giving up upright torso.

Maybe that feels better, no idea.

But chances are I am going to snap my knees because I have no idea how bodorio doesn't.
>>
guys I have a question
Last time I've read what's eating Gilbert grape was 6 years ago; I also seen that film 6 years ago, both in class
About half a year ago, I seen one quarter of the movie, again what's eating Gilbert grape
Anyways I never figured out, what's eating Gilbert grape?
Maybe you guys can explain what's eating Gilbert grape

File: image.jpg (20KB, 521x282px) Image search: [Google]
image.jpg
20KB, 521x282px
currently running this atm, am I making good stink gains? what are you guys wearing?
76 posts and 33 images submitted.
>>
>>36811005
>he needs the scented jew to smell good
>>
>let's all share our colognes so that we all end up smelling the same.
>>
File: arniescent.jpg (29KB, 610x333px) Image search: [Google]
arniescent.jpg
29KB, 610x333px
I love Predatorâ„¢ scent.

File: jung_da_yeon-037.jpg (83KB, 640x960px) Image search: [Google]
jung_da_yeon-037.jpg
83KB, 640x960px
Jung Da Yeon
Born: November 27, 1966 (age 49)

is she /fit/ ?
68 posts and 8 images submitted.
>>
>>36809691
The Korean name tells me enough to know she's plastic as fuck
>>
>>36809691
Koreans are fake as fuck.
At least Chinese girls don't lie about just wanting your money/visa.
>>
>>36809691
https://www.youtube.com/watch?v=IZkYdqRWKaY

literally the only reason to ever look at her.

Pages: [First page] [Previous page] [7513] [7514] [7515] [7516] [7517] [7518] [7519] [7520] [7521] [7522] [7523] [7524] [7525] [7526] [7527] [7528] [7529] [7530] [7531] [7532] [7533] [Next page] [Last page]

[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.