Archived threads in /fit/ - Fitness - 7512. page

Anonymous
2016-04-17 04:36:08 Post No.36811259
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Anonymous 2016-04-17 04:36:08 Post No. 36811259 [Report] [View this topic]

what do u think of the steak and eggs diet

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Anonymous 2016-04-17 04:40:58 Post No.36811298
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Anonymous 2016-04-17 04:40:58 Post No.36811298 [Report]

>>36811259

Well, you'll eventually need some carbs if you're going to do any resistance training. But steak/eggs is an amazing meal to have a few hours before or after intra-workout carbs.

Anonymous 2016-04-17 04:42:02 Post No.36811307
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Anonymous 2016-04-17 04:42:02 Post No.36811307 [Report]

Add some sauteed liver as well

Anonymous 2016-04-17 04:42:13 Post No.36811311
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Anonymous 2016-04-17 04:42:13 Post No.36811311 [Report]

>>36811298
>you'll eventually need some carbs
There are literally anabolic diets that focus on avoiding carbs to put on mass

Anonymous
Shoulders 2016-04-17 04:18:46 Post No.36811142
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Shoulders Anonymous 2016-04-17 04:18:46 Post No. 36811142 [Report] [View this topic]

ok boys, girls aren't impressed by big arms anymore
> curlbros

cannonball delts and wide shoulders is where its at

anyone who has actually /madeit/ in these areas got any advice or routines for huge delts or broadening shoulders?

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Anonymous 2016-04-17 04:19:35 Post No.36811147
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Anonymous 2016-04-17 04:19:35 Post No.36811147 [Report]

Roids

Anonymous 2016-04-17 06:16:08 Post No.36812022
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Anonymous 2016-04-17 06:18:39 Post No.36812041
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Anonymous 2016-04-17 06:18:39 Post No.36812041 [Report]

yeah how do i get wider pham, how much wider is possible

no sterons for now plz

Anonymous
2016-04-17 04:06:41 Post No.36811026
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Anonymous 2016-04-17 04:06:41 Post No. 36811026 [Report] [View this topic]

Tell me about Rich! Why did he put on the mass?

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Anonymous 2016-04-17 04:07:56 Post No.36811042
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Anonymous 2016-04-17 04:07:56 Post No.36811042 [Report]

>>36811026
Nobody cared who he was until he put on the mass

Anonymous 2016-04-17 04:09:04 Post No.36811050
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Anonymous 2016-04-17 04:09:04 Post No.36811050 [Report]

he has body image issues

Anonymous 2016-04-17 04:12:20 Post No.36811078
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Anonymous 2016-04-17 04:12:20 Post No.36811078 [Report]

>>36811026
Do any of you fags actually want to get that big? For one, its impossibru without roids. And it looks like a freakish, comic book physique.

Anonymous
2016-04-17 03:05:28 Post No.36810493
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Anonymous 2016-04-17 03:05:28 Post No. 36810493 [Report] [View this topic]

Is My Fitness Pal good to help me lose my obese weight /fit/?

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Anonymous 2016-04-17 03:07:16 Post No.36810507
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Anonymous 2016-04-17 03:07:16 Post No.36810507 [Report]

>>36810493

Holy fuck some of these fitness and calorie counting apps are annoying as fuck.

>le make an account
>le give us all your personal information
>le whats your mothers maiden name

like holy shit I just want to count my calories today

Anonymous 2016-04-17 03:07:43 Post No.36810512
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Anonymous 2016-04-17 03:07:43 Post No.36810512 [Report]

Yes.

Anonymous 2016-04-17 03:08:21 Post No.36810519
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Anonymous 2016-04-17 03:08:21 Post No.36810519 [Report]

If you actually use it and log everything you put in your mouth correctly, yes.

Also, don't eat back your exercise calories. They overestimate that shit like crazy.

Anonymous
2016-04-17 02:51:28 Post No.36810376
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Anonymous 2016-04-17 02:51:28 Post No. 36810376 [Report] [View this topic]

what color chucks do i buy for squats

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Anonymous 2016-04-17 02:52:37 Post No.36810390
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Anonymous 2016-04-17 02:52:37 Post No.36810390 [Report]

>>36810376
hot pink

Anonymous 2016-04-17 02:54:19 Post No.36810403
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Anonymous 2016-04-17 02:54:19 Post No.36810403 [Report]

>>36810376
black on black or black & white

you's a bitch nigga if you get any other color

Anonymous 2016-04-17 02:55:55 Post No.36810415
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Anonymous 2016-04-17 02:55:55 Post No.36810415 [Report]

>>36810376
Do these actually not compress (significantly) under load?

Anonymous
2016-04-17 01:53:40 Post No.36809912
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Anonymous 2016-04-17 01:53:40 Post No. 36809912 [Report] [View this topic]

>18 years old

>6' 4" 140, high metabolism, don't over-eat when I eat

However I have this baby face, and I'm not sure if it's just my poor diet of soda, snacks and microwavable food, or some serious problem with my jaw..

Does that look like a double chin?

Whenever my face is completely rested, my mouth's open a bit and it's more of a regular chin, but when I press my lips together it moves up and gets right a bit.

Do I need jaw surgery?

>extreme option, I know

First time coming on this board.

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Anonymous 2016-04-17 01:54:31 Post No.36809922
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Anonymous 2016-04-17 01:54:31 Post No.36809922 [Report]

>>36809912
*gets red a bit

And in the pic I'm actively trying to press my lips together, that's not rested.

Anonymous 2016-04-17 01:54:36 Post No.36809923
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Anonymous 2016-04-17 01:54:36 Post No.36809923 [Report]

>>36809912
You're pretty cute OP

I'm a girl btw

Anonymous 2016-04-17 01:56:00 Post No.36809933
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Anonymous 2016-04-17 01:56:00 Post No.36809933 [Report]

Show bussy

Anonymous
Fat burning supps thread 2016-04-16 23:59:10 Post No.36808824
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Fat burning supps thread Anonymous 2016-04-16 23:59:10 Post No. 36808824 [Report] [View this topic]

What's the best fat burning stack /fit/?

Thinking about EC stack

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Anonymous 2016-04-17 00:52:25 Post No.36809339
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Anonymous 2016-04-17 00:52:25 Post No.36809339 [Report]

At least post the pastebin

Anonymous 2016-04-17 01:11:17 Post No.36809505
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Anonymous 2016-04-17 01:11:17 Post No.36809505 [Report]

>>36808824
dnp by itself is better than any other fat burner desu.

Anonymous 2016-04-17 01:12:17 Post No.36809511
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Anonymous 2016-04-17 01:12:17 Post No.36809511 [Report]

>>36809505
lol you fatasses take risky shortcuts just so you can have 20lbs of skin hanging from you permanently?

Anonymous
2016-04-16 23:28:38 Post No.36808496
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Anonymous 2016-04-16 23:28:38 Post No. 36808496 [Report] [View this topic]

>wasting your money on lifting shoes

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Anonymous 2016-04-16 23:30:14 Post No.36808518
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Anonymous 2016-04-16 23:30:14 Post No.36808518 [Report]

>posts a deadlift

Anonymous 2016-04-16 23:31:14 Post No.36808537
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Anonymous 2016-04-16 23:31:14 Post No.36808537 [Report]

what is he sniffing here at the beginning? I saw a guy at my gym doing this too https://www.youtube.com/watch?v=43DxInxjX8A

Anonymous 2016-04-16 23:36:24 Post No.36808583
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Anonymous 2016-04-16 23:36:24 Post No.36808583 [Report]

>>36808537
his gymbros poop after thumbing his ass

Anonymous
Goodbye gainz 2016-04-16 23:15:21 Post No.36808379
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Goodbye gainz Anonymous 2016-04-16 23:15:21 Post No. 36808379 [Report] [View this topic]

I'm going on an army training camp for 8 weeks in the summer to make some fucking money.

I don't think there's going to be access to a gym and I'm probably going to be fed like shit.

How am I supposed to keep my gains?
What can I do. It's in the sweet middle of nowhere. Obviously protein but is there anything else?

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Anonymous 2016-04-16 23:16:45 Post No.36808386
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Anonymous 2016-04-16 23:16:45 Post No.36808386 [Report]

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>army training camp
>no gym

Anonymous 2016-04-16 23:17:22 Post No.36808392
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Anonymous 2016-04-16 23:17:22 Post No.36808392 [Report]

F to pay respects to OPs gains

F

Anonymous 2016-04-16 23:18:26 Post No.36808400
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Anonymous 2016-04-16 23:18:26 Post No.36808400 [Report]

>>36808392
F

Anonymous
2016-04-16 23:10:12 Post No.36808329
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Anonymous 2016-04-16 23:10:12 Post No. 36808329 [Report] [View this topic]

>Indians were polos at the gym
>polo
>poo loo

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Anonymous 2016-04-17 03:12:14 Post No.36810560
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Anonymous 2016-04-17 03:12:14 Post No.36810560 [Report]

>>36808329
Kek

Anonymous 2016-04-17 06:30:52 Post No.36812139
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Anonymous 2016-04-17 06:30:52 Post No.36812139 [Report]

OP wins

Anonymous 2016-04-17 09:38:25 Post No.36813362
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Anonymous 2016-04-17 09:38:25 Post No.36813362 [Report]

>were

Anonymous
2016-04-16 22:34:21 Post No.36807915
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Anonymous 2016-04-16 22:34:21 Post No. 36807915 [Report] [View this topic]

Facial aesthetics thread.

Yeah I know I'm a 5, but I'm also 6'3. I'd fuck any of you manlets in a fight and steal your girl too.

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Anonymous 2016-04-16 22:35:49 Post No.36807932
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Anonymous 2016-04-16 22:35:49 Post No.36807932 [Report]

Inb4 hero of kvatch

Anonymous 2016-04-16 22:36:00 Post No.36807936
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Anonymous 2016-04-16 22:36:00 Post No.36807936 [Report]

I didn't know pennywise browsed fit

Anonymous 2016-04-16 22:37:07 Post No.36807946
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Anonymous 2016-04-16 22:37:07 Post No.36807946 [Report]

That sweater looks fresh as all fuck.

Anonymous
2016-04-16 20:02:16 Post No.36806188
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Anonymous 2016-04-16 20:02:16 Post No. 36806188 [Report] [View this topic]

ITT: /fa/ gym apparel

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Anonymous 2016-04-16 20:03:10 Post No.36806199
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Anonymous 2016-04-16 20:04:19 Post No.36806215
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Anonymous 2016-04-16 20:04:19 Post No.36806215 [Report]

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Anonymous 2016-04-16 20:07:15 Post No.36806252
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Anonymous
/Fit/ Lit 2016-04-16 19:37:23 Post No.36805890
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/Fit/ Lit Anonymous 2016-04-16 19:37:23 Post No. 36805890 [Report] [View this topic]

What are you reading this week /fit/?

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Anonymous 2016-04-16 19:40:54 Post No.36805930
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Anonymous 2016-04-16 19:40:54 Post No.36805930 [Report]

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I listened to the audiobook of this last night. It made so much sense. I cringed when I heard him talking about some of the things 'nice' guys do since I've been doing them as well. Slowly but surely getting my shit together.

Anonymous 2016-04-16 19:42:23 Post No.36805946
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Anonymous 2016-04-16 19:42:23 Post No.36805946 [Report]

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Dalinar is based as FUCK

Anonymous 2016-04-16 20:02:29 Post No.36806190
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Anonymous 2016-04-16 20:02:29 Post No.36806190 [Report]

>>36805890
>>36805930
>>36805946

I am disappoint, but not surprised.

Anonymous
2016-04-16 18:06:58 Post No.36804789
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Anonymous 2016-04-16 18:06:58 Post No. 36804789 [Report] [View this topic]

How do you dress to show off your gains?

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Anonymous 2016-04-16 18:17:20 Post No.36804916
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Anonymous 2016-04-16 18:18:06 Post No.36804924
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Anonymous 2016-04-16 18:18:06 Post No.36804924 [Report]

>>36804789
v-neck and jeans.

Anonymous 2016-04-16 18:18:31 Post No.36804931
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Anonymous 2016-04-16 18:18:31 Post No.36804931 [Report]

>>36804789
>deep cleavage and mascara and make up

Men are really turning into women, lol.

Anonymous
2016-04-16 13:07:52 Post No.36801861
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Anonymous 2016-04-16 13:07:52 Post No. 36801861 [Report] [View this topic]

Well /fit/
Here's where it pays off.

All the training, cutting, lifting, etc.

It all leads up to this. My first individual tournament of the spring/summer
I'm scared but full of adrenaline at the same time. Thanks ks for helping me prepare for moments like these.
I've been wrestling since I was 13. At 19 years old now I've gotten immensely better. Placing 5th at regionals last year. And 3rd at regionals 2 years ago.

Thank you for showing me what my body is capable of

We're all gonna make it

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Anonymous 2016-04-16 13:09:58 Post No.36801880
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Anonymous 2016-04-16 13:09:58 Post No.36801880 [Report]

all the best my man
wrestling is a really cool sport

Anonymous 2016-04-16 13:10:17 Post No.36801884
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Anonymous 2016-04-16 13:10:17 Post No.36801884 [Report]

>thanks for showing me what my body is capable of

I hope you lose every single match and get gang banged in the locker room.

Anonymous 2016-04-16 13:11:03 Post No.36801892
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Anonymous 2016-04-16 13:11:03 Post No.36801892 [Report]

>>36801880
Thanks lad

>>36801884
No u

Archived threads in /fit/ - Fitness - 7512. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/