same
over powering hamstrings/posterior chain
i'm the polar opposite
Why.
>>38116667
you're gonna have some fucked up lower back problems in the future if you dont correct this inbalance
What is the website if you don't mind me asking?
>>38116667
weak posterior chain
row: cheat form (most probably romanian deadlift type pull)
>>38116637
proportionally long arms and femur
>>38116967
symmetricstrenght
Why.
>>38117015
>push-pressing
REEEEEEEE
>>38117028
I think overhead press isn't working right here
>>38116637
what a 1 rep max 1/2/3/4 looks like
>>38117038
I'm the only one who can"t ohp for shit
>>38116637
what is this?
google image search tells me nothing.
Is it a phone App?
>>38116637
Extremely high arm/torso length ratio
>>38116646
Same
>>38116667
You jerk the rows
>>38117015
You push press
>tfw