Archived threads in /fit/ - Fitness - 6377. page

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Im seeing a copy of a copy of a copy
Every girl is literally the same

>>38250044
Holy fuck if this doesn't describe every fucking girl right now

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>>38250036
As a literal oldfag can someone clear this up for me;

have young people once again started to use "fat" (or phat) to describe things as cool? I remember it briefly being in vogue during the late 90s-early 00s but I've been hearing it a lot at the gym lately, naturally thinking nothing of people using such a term in a fitness setting, but then I also started hearing groups of kids using it while playing pokemon go since they're all going outside now.

I even tried googling this because it was pissing me off not knowing. I want to be down with the kids

>>38247311
What do the notations on workout routines such as ABxABxx mean?

>>38247311
Bent arm bb pullovers. Does anyone do them? Is it a worthwile exercise to have in a routine?

>>38247320
Day A Day B then x is a day off.

That makeup only takes a few hours, bro.

Obviously depends on what you are starting from, but most definitely no. Unless you only need to cut

>>38246126
I can't lose muscle that quickly.

>>38244141
" I know I'm gonna get got, but I'm gonna get mine more than I get got tho." Marshawn Lynch

Simple. Honest. Truth. The world won't let you have anything. You must earn it, but during this process, life will strip you of everything but the things you choose to wrestle from its voracious teeth.

http://www.kendo.org.uk/files/Hagakure.pdf
this, all day.

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>>38244266
I tried to read it once, there were nuggets of wisdom surrounded with parts I didnt agree with.

I like the Bushido code.

Anybody here making his/hers(why do I even try) personal code?
Its an evolving thing so you are never finished..

OP isn't a retard.

>>38240828
>protein shakes are meme tier

diet coke > water

>>38248254
They don't end, m8. You need to learn to ignore them and keep working on yourself.

>>38248254
In what possible world did you think lifting would substitute a girlfriend?

protip: If you want a girlfriend, GO GET A FUCKING GIRLFRIEND!

>>38248264
I thought if I had a nice body women would automatically get drawn to me like a magnet. That's what Zyzz led me to belive.

>>38247629
All you gotta do is start lifting lad and you will get there in a few years.

I would do starting strength (it's in the sticky) as that is a very beginner friendly routine, dont be afraid to add some curls to it if you want big arms too.

Keep us updated on your first gym experience :)

>>38247629
maybe eat more

Why do you think ANYONE here cares about your faggy fad diet. Please kill yourself.

>>38245264

What kind of juicer do you use? I was thinking of buying one to juice carrots and some greens

>>38245272
Because this board is about weight loss and dieting too. If you don't want to discuss then fuck off.

>>38243244
600 monthly just for you? Do you eat diamonds?

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>>38243244

stop gorging you fat fuck

>600 monthly
Is that in USD? For one person? Damn nigga

1. Stop eating out
2. No, seriously, stop eating out, that shit adds up really fast
3. http://www.ironmanmagazine.com/wp-content/uploads/articles/6406-Big-On-A-Budget.pdf
4. https://www.youtube.com/watch?v=-8pC1l_FegM and the rest of the series
5. Slow cooker
6. Find a cheaper grocery store
7. Did I mention stop eating out

>>38243106
Depends on body weight.

Skinny marathoner fuck? 100+
Beefy fuck? 60+
Fat fuck? Not even human. Why are you even asking.

>>38243133
How beefy? Someone who occasionally works out or someone seriously ripped?

i do a set of 10 every hour for 10 hours. Feels easy

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>>38242740
I only bulk on home made chicken

/ck/ is leaking

>>38242764
I'm rock hard right now

Weird.

>>38242458
>he fell for the SS (starting scientology) meme

>>38242458
Rich-54-year-old man-who-takes-care-of-himself mode

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>>38239783

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>>38239783
>6-7 reps do nothing

it pushes me to do a minimum of 8 on heavy sets, and i get genuinely pissed if i do 6 or 7 because the set becomes useless.

>>38239783
4 scoops 2-3 times a day

Can't find it either op

>>38236372
G4P, fake natty. KYS if you listen to this manlet.

>>38236498
>implying any of that makes his advice shit

10K

>>38223367
Butt sex

buπ sex?