Archived threads in /fit/ - Fitness - 6371. page

I think I might want to take up swimming. I'd like to increase my endurance. I used to run a lot but I don't want joint issues.

21M 6'1 SW 360 CW 295 GW 160

time: 4.5 months

question: what do you guys think loose skin situation will be? guess its kinda hard/impossible to tell but just looking for opinions

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>>38272251

forgot pic

Beards are for weak jawed plebs

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>>38270252
>tfw hate having facial hair
>but beard genes are just too on point
>never clean shave because hairs are too thick
>just trim but always look scruffy and unkempt

beards are overrated and on the way out anyways

>>38270397
they are now. their original symbol of maturity and masculinity has been overtaken by the modern nu-male trying to mimic those attributes.

it's also lazy. maintain your bodyhair you disgusting betas.

>>38269584
>What do you do to make a cut easier?

Have some fucking willpower you fat piece of shit.

It's your first day, of course you are going to be hungry. It'll probably be 3 weeks before you stop being painfully hungry on a cut, and even then, it will vary by day.

Either have some god damn willpower and leave humanity behind, or give up now and resign yourself to a life of mediocrity and obesity you fat piece of shit. You can make it. We all can.

>>38269584
High fiber, low carb snacks

baby carrots are GOAT

you ate a lot of shit in the past. don´t deny it.
start your diet with removing the shit, eat as much as you want in the first week
the you gradually remove high calorie stuff. for example, if you eat pasta, only eat 90gramms
then you leave out one high calorie meal each week
trick is to go slow. it took you years to get fat. don´t expect your body to become slim in a week. it doesn´t matter anyway. it only matters to keep up the good diet for the rest of your life.

>>38279186
Squatting is over rated

>>38279186
is that her 1rm?

>not squatting 2pl8

get off my board

>>38267053
Just force yourself to drink only water. You'll get used to it.
I find juice and soda overpowering nowadays due to solely drinking water.

i just put sugar in my water

>>38267053
Drink water you baby. You just think it tastes bad because of your sugar-encrusted taste buds.

seems like fun. rolling for dubs so i don't have to change anything

>>38277537
>
reroll

>>38277482
rollolololololololol

having a wank

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>>38276068

wonder if ill be bullied again at uni this year

last year was the worst it ever got, they started this thing of saying 'dont let the door hit you on the way out' whenever i left the kitchen, and this eventually progressed to one of the girls kicking me in the shins whenever i tried to leave. even got a mild fracture after one time when 3 of them did it at once, probably the closest i came to reporting it to the uni, i almost had to skip my first meet.

75.

>>38275859
85kg at 170cm. Are you fucking stupid or just baiting. You should drop at least 10kg. Probably even more.

>>38275859

Just cut dude.

I put canola oil on the pan so that I can actually get the eggs off. Otherwise they stick to the pan and leave grimey stains

>>38273882
This

I put 5 grams of butter in beforehand. I then add that to my daily calorie count along with the eggs.

Problem there op?

Fried eggs=more fat= higher chance of heart attacks

>got my blood tested, my carbs were high
Literally fucking brainless.

nobody cares.

>>38272281
fuck off Jason, go get slapped around again bitch

>>38272031
I am and ive got enough balls now to talk to girls without sounding like a cringy cuck. i recommend

>>38272031
I'm on day 6, first week

Gonna drown someone with a ridiculous load soon

13 days into nofap always have been doing nofap, feel increase in gains and i lift 6 days a week. Also got my dick sucked by oneitis this week on a fucking rooftop in the rain at night. 10/10 would recommend

Anyone here who can do handstand push ups?

>>38271943
No senpai, not training for that yet.

replying to anon from last dead thread who had a workout:
>30 climbers
>10 pushups
>30 situps
>30 squats
>50 jumping jacks

Just do Foundation, I started auschwitz same as you, it has awesome progress path for us skinnyfags, don't forget to eat more. I started by making 4 slices of bread with shitload of peanut butter that I would force to eat throughout the day, once I hit 200lbs (6'3") I took it out of my diet, but I still maintain my weight.

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>>38270699
>manlet
>don't care
>have tall husband
>have a nice ass (all top, baby)

works for me

>>38270699
no, tall and large frame will always beat being a manlet

It's not easier to buy clothes as a Manlet.

I have to dress like a 1990s kid (hoodie and shorts) because my body is too wide (from lifting) and too short to fit into anything decent fitting.

Meanwhile lanklets have access to long and thin tight fit clothing.

I'm 5'7 with a waist size and quad size that should be on person who is 6'5+

https://youtu.be/BDg6-v9V8lo

no lie

>>38268422
which lifts do you lift when this plays?

https://www.youtube.com/watch?v=ah7jZeMas70

i have ..... a lot of problems