What does a hernia feel like? Answer needed urgently
you'd probs be in hospital if it was as bad as a hernia anon
>>38698011
That's kind of a relief anyway. Currently have a throbbing pain just above and to the left of my dong.
>>38698032
It could be a hernia, but a probably a minor one. I've had a minor hernia in the exact same spot as you since highschool, never bothered me, except when i have to piss really bad.
What are the downsides of steroid usage? Ive always considered it "cheating", but only because i was taught so.
None.
Being a total faggot that you need steroids to boost your muscle.
>>38697823
Arent you the girl that turned into a man with vag because of steroids ?
I feel sorry for you ching chong.
Stop pulling other people to your shit too.
>mfw I'm homeless as soon as I reach a 225 bench and 315 squat for reps
It was fun while it lasted, my phones gonna die soon. I found a quiet part of a park to sleep at
I've never felt so lonely and hopeless... Goodbye /fit/ lift for me
>>38697762
Join the military, make gainz.
>>38697762
I'm a fat fuck on way way to getting fit. I will make many gains for you my friend
lifting was preparing you for this
you will gonna make it breh
What's the routine for a body like this?
Can only work out 4 days a week continuous.
>>38697657
SS for 9 months then cut.
>>38697657
Asking phytian priestresses to polish your sauna linen x F
>>38697657
Do an upper/lower split and diet your ass off.
Is rest day a meme? Is it really even necessary? I've been lifting every day without rest days since I started college a few weeks ago and I feel great.
lifts?
>>38697656
>I've been lifting every day without rest days since I started college a few weeks ago
Does that mean you've only been lifting a few weeks total? If so, yes you can lift every single day until you start getting worn down.
>>38697687
Squat 120x5
Deadlift 120x5
Bench 75x5
OHP 45x5
wtf Jeff looks like a Chad now
>>38697613
about time he grew out of looking like a dyke
When will it be mine turn?
>>38697613
He went too big and was known for having gay anime hair for too long.
Should have had the balls to do the full athletic chad that goes clubbing from jump.
The fake wholesome boy and zyzz wannabe thing hurt his image too much.
Sleep is probably the most important aspect of health, after diet. It is 100% controllable, and no one worth anything has any excuse for getting less than 8 hours a night.That said, I get 6 hours on a good day. How fix, /fit/? I don't get tired until 11 at night, and get up at 5:30. Share some tips and tricks for getting full 8 hours of sleep.
>>38697601
Eight hours of sleep being necessary is a bullshit pseudoscientific myth.
Do you drink caffeine?
>>38697601
Go to bed earlier. Do less things.
But really, why do you need 8 hours of sleep anyway? It's better, but if you can't afford to go to bed earlier and you're functioning just fine, don't worry about it.
Fit haircut thread?
Just got this haircut and GF says it looks weird. I think so too but can't really place it What do y'all think?
had a jolly good giggle thnx m8
>>38697232
Where are your ears ?
Where are your mastoid processes
>I lift for functional strength
>don't drink whey protein, you need real food!
>>38697064
nothing wrong with that, some people just want to be strong and dont care how they look
>>38697064
>pre-workout eh? Black coffee is the only source of energy for real men such as myself!
Why do most black dudes have long bicep muscle bellies? Why do a good percentage of white dudes have short biceps and long bicep tendons (I, a whitey, am missing almost HALF of my biceps (no, I don't get pussy and don't plan on getting pussy in this life-plus I have bipolar so getting the puss is out as fuck))
Why do black dudes have SHORT AS FUCK calves and why do Asians have such ridiculously long-ass calves?
Have you guys noted any other differences in muscle belly length between different types of humans? What evolutionary (or other) pressures could account for such a large variation in muscle belly length?
Why the fuck would everyone not just have nearly full muscle bellies all around? Why the fuck? Sucks how I can't really get into BB'ing because of my halfceps...At least I'm short though so I can create the illusion of good looking arms by getting pop-eye forearms and swole midget triceps.
>>38697063
Longer tendons in leg is more energy efficient and allows higher speeds to be reached in running.
You just need to look at how their ancestors lived, and then look at the biomedical physics behind it.
why you gotta get me insecure about my short bicep insertions? fuck you /fit/ srs
>>38697063
>Whole life training to look like this.
I am on the same boat lui, i am on the same...
What's the best routine to build a really nice ass on a chick?
Any guides on ass building?
I'm asking for a friend.
>>38697028
Genetics xF
Tell your friend to kill herself
>>38697028
Buttsechs x 100
100% serious
i only know how to build ass on a male
Can't tell if I look big or not, depending on the lighting angle I look completely different. Down lighting makes me look jacked but side lighting makes me look like a small guy with weird pecs and emphasizes my slight pectus exacavum. Which one do I look like to other people?
I've been wondering about this too. Have my bump of support good sir.
>>38697203
>good sir
you look yourself :)! embrace it! you ARE beautiful, don't let anybody tell you otherwise!
>http://www.bbc.co.uk/news/health-37337215
TFW no gf just took on a whole new meaning
With this and genetic engineering which is already here and will be possible in the near future, how would you make your children look like fit? Two hearts? Lats like wings ? A huge ass? Classic 5'5 or 9' space marine?
What is your perfect body?
>>38696731
Wtf humans don't have eggs though?
The "egg" they are referring to is just protein solution with a lipid bilayer
You still need the genetic material from a woman to create a proper zygote
Also why would you fall for this artificial shit when you could just plant your seed in a real woman instead?
Black
6 foot even
Well built
Dense bones
Not shredded but a comfortable amount of fat
Larger then normal heart with a back up heart
Abnormally large lung capacity
Lack the ability to get tired
Higher then normal cognitive ability and memory capacity
Perfect eye sight
As hung as dear old dad
Will teach him all that I know of the world and give him the tools and mindset to learn everything else he wants.
Will also make him hate my guts by being a brutal asshole so that he understand kindness and tyranny
And so that when I die he'll only feel the slightest twinge of sadness.
i cant decide if this is depressing or uplifting desu
this bodybuilder dude has a cerebral palsy
https://www.youtube.com/watch?v=xWI_J3-2Nzg
>spend months at the gym making sick gains to impress Charisse
>this fuck beats you to the punch
>>38696707
So... itt: bad genetics general?
>>38696707
depressing or not, it's at least admirable for him to have spent the work that he did and to not pussy out about going on stage
good night /fit/
>>38696669
Its 5pm here but gnite i guess
>>38696669
goodnight, senpai.
>>38696669
Lmao good night bro