Archived threads in /fit/ - Fitness - 6041. page

Spread it out and do cardio on your rest days.

Get errands out of the way along with cleaning and cooking.

>>38692914
I'm bulking
>>38692943
What I've been doing, as well as studying. Last semester of college and all. Still doesn't feel like enough.

>>38692851
yes

>>38692851
yes

>>38692851
Do they matter? Yes.
Are they the only thing that matters? No.

Can you be successful with women, and in general in spite of your disadvantages? Of course, just don't be insecure, at least don't let it show, and improve what you can.

Also the CHAD HEIGHT FACE posters will show up soon enough, make sure you either ignore them, or leave before they do.


In fact my advise to anyone struggling with insecurity is to leave 4chan.

>>38692604
https://m.youtube.com/watch?v=ZPNqub966Tw

>>38692604
>>38692631
Faggots.

Hold back the day - Devildriver

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>>38692586
Hide in your back yard fool

>>38693951
What if you live on campus? I can't find any where to tan on my campus without there being people.

>>38692586
>>38693962

>caring this much about random fucking people looking at you for 2 seconds

not gonna make it

straight up raw OP

Just with salt, none of that fatty-loving butter or cheese.

They're awesome. In the netherlands we call them voorhuid, meaning "tiny tree"

what the fuck are you talking about?

something about gender equality now. Think the girls were getting too scared

>>38692514
Lmfao that's superman?

This trash is going 1 and done for a season

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>>38692433
I dont have time

>"I don't feel motivated"

>>38692433
>"I don't want to get too big"

>>38692344
You dumb nigger, if you want me to read your shit then learn to greentext or use more space, it's just a big wall of text and hard to read.

Fuck you

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Couldn't have said it better, stay on top man

Well what can you do to be better? Look at your life. Look at the things that are in your plate. Where are they leading you? Think about everything that you do. From homework, working late, reading, working out, where is all this leading you? Think long term faggot, seriously. Add a purpose to your tasks. Have them all add up to something. Life is not about the money, idiot, not about the trophy wife, not about just having a gf, not about the car, or status. It's about the experiences. It's about the emotions you'll experience, the things that make you present, that make you appreciate the reality that's in front of your eyes. Think about it, doesn't lifting do that to you? When you finish those reps, you don't think. You are just present, heart racing, and you like it, it makes you feel alive. Think of everything else that could make you feel alive. Being with a girl, holding her hand, having her care for you, and you for her, going out in nature, surf out at the beach, going out to clubs, reading something amazing, learning new skills, applying what you've learned on real life. Find what works for you faggot. Seriously, you won't learn about yourself sitting down on your chair all day, by comparing yourself to others, by promulgating your despair. Shut up, and develop yourself, find yourself. It takes work.

That is natty achievable

>>38692190
Tell him to workout and report back in 3 years

>>38692190
That is 2-3 years of hard work and dedication, but it's achievable.

/thread

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This is what ive achieved with calisthenics so far

>>38692421
>body of average high school athlete under 200 lbs

>>38692066
I'd ask if you're retarded but I already have the answer

>>38692074
idk how strong are you?

>>38692074
I want to kill myself without it. It's like a switch from omega to alpha.

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What love life?

idk, never had any of it

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>>38691976
Ye

>>38691924
>don't have to fully apply yourself in your work
Sounds like somebody wants that there high year tenure or to go find the motivation spray in the BM locker or the fan room

>>38691939
>he's never been in the military

I could play Hearthstone at least 2 hours a day. "just make it look like you're working" "k gunny"

Yeah, everyone is fit, however they still can eat like shit. My friends are dudebros who drink and their tummies look like shit

Just don't enlist. You'll be stuck with all the niggers.

>>38691912
No

>>38691912
My guess is yes, you can but as any bodyweight exercises you once you reach your desired volume you'll have to make it harder by adding weight. Also, the time you spend learning the exercise and building flexibility to be able to do it could be spent on doing bulgarian split squats or walking lunges, that is if you at least have dumbbells. Calisthenics only provide pistol squats and shrimp squats for legs which at first may provide some resistance but after a while not that much...

>>38691948
so, it's better to do weighted bulgarian split squats or walking lunges than learning and progressing pistol squat?

>>38691816
the traditional food pyramid is shit outdated as fuck and has fucked every person who has ever stuck to it palio is the way foward no fucking caveman with a digestive track like ours was out hunting down wild "Carbs" he was eating fucking meat and then when they reached the shoreline they found this big blue thing full of more meat and then they decided to eat the meat from the blue thing and they got smarter and then they fucking decided to go back into the landmass and invent agriculture and then its all downhill from there

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>>38692315
>out hunting down wild "Carbs"

LMAO

Keto has two main benefits for fatties trying to lose weight:

1. Many people (myself included) report that it's much easier to manage cravings than with a normal diet.

2. It's basically "rehab" for your sugar addiction (which, if you are a fatty, you have.)

For a non-fatty, e.g. a skelly lanklet trying to bulk, keto is probably not the best way to go.