Archived threads in /fit/ - Fitness - 6034. page

>Your in the club and one of these guys SWOON your girl.
What do you do /fit/?

And while we are on the topic, what does /fit/ think about PUA legends like J-DAWG,Matador and even the great (((MYSTERY)))?

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Anonymous 2016-09-14 05:41:16 Post No.38701321
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Anonymous 2016-09-14 05:41:16 Post No.38701321 [Report]

>>38701310
Why are you always making this thread

Anonymous 2016-09-14 05:41:23 Post No.38701322
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Anonymous 2016-09-14 05:41:23 Post No.38701322 [Report]

>>38701310
Stop making these autistic threads every fucking day

Anonymous 2016-09-14 05:53:28 Post No.38701411
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>>38701321
>>38701322

Anonymous
2016-09-14 05:38:35 Post No.38701301
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Anonymous 2016-09-14 05:38:35 Post No. 38701301 [Report] [View this topic]

is it possible to get fucking JACKED without lifting?

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Anonymous 2016-09-14 05:40:13 Post No.38701312
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Anonymous 2016-09-14 05:40:13 Post No.38701312 [Report]

>>38701301
Like body weight?
You can only get so far

Anonymous 2016-09-14 05:42:25 Post No.38701333
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Anonymous 2016-09-14 05:42:25 Post No.38701333 [Report]

>fluttermac
Literally kill yourself

Anonymous 2016-09-14 05:43:14 Post No.38701340
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Anonymous 2016-09-14 05:43:14 Post No.38701340 [Report]

>>38701333
who

Anonymous
JUST 2016-09-14 05:29:50 Post No.38701236
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JUST Anonymous 2016-09-14 05:29:50 Post No. 38701236 [Report] [View this topic]

I'm 5'6

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Anonymous 2016-09-14 05:37:45 Post No.38701296
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Anonymous 2016-09-14 05:37:45 Post No.38701296 [Report]

>>38701236
im 5'4

Anonymous 2016-09-14 05:39:27 Post No.38701306
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Anonymous 2016-09-14 05:39:27 Post No.38701306 [Report]

5'7.

I don't even lift for women.

Anonymous 2016-09-14 05:56:54 Post No.38701436
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Anonymous 2016-09-14 05:56:54 Post No.38701436 [Report]

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>tfw 6'5"
>tfw I will never be as swole as a shorter version of myself

Anonymous
2016-09-14 05:13:38 Post No.38701116
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Anonymous 2016-09-14 05:13:38 Post No. 38701116 [Report] [View this topic]

How do I fix my saggy ass?

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Anonymous 2016-09-14 05:16:27 Post No.38701137
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Anonymous 2016-09-14 05:16:27 Post No.38701137 [Report]

lmao

Anonymous 2016-09-14 05:16:42 Post No.38701141
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Anonymous 2016-09-14 05:16:42 Post No.38701141 [Report]

Hahahahahah

Shit.

Anonymous 2016-09-14 05:20:24 Post No.38701161
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Anonymous 2016-09-14 05:20:24 Post No.38701161 [Report]

Just push the skin crinkles down to your feet

Anonymous
2016-09-14 05:03:25 Post No.38701045
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Anonymous 2016-09-14 05:03:25 Post No. 38701045 [Report] [View this topic]

Thinking about going on adderall because I can't focus worth a shit.

How will this impact my gains?

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Anonymous 2016-09-14 05:05:39 Post No.38701056
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Anonymous 2016-09-14 05:05:39 Post No.38701056 [Report]

>>38701045
>>38701045
Over exertion, hard to sleep, hard to eat -- might get addicted

Just quit lifting senpai

Anonymous 2016-09-14 05:07:36 Post No.38701072
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Anonymous 2016-09-14 05:07:36 Post No.38701072 [Report]

>>38701056
I'm at my wit's end m8. I can't sit the fuck still and focus.

Might need meds at this point to become a productive member of society.

Anonymous 2016-09-14 05:20:04 Post No.38701160
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Anonymous 2016-09-14 05:20:04 Post No.38701160 [Report]

I'm taking addy here... when on it I feel like I can see the blueprints of reality and just read for 6 hours. But it's not worth it, every day I take it I'm scared I lose more and more of the ability to study without it or be productive about it. Try apply yourself, wouldn't recommend unless over 22 NEET living with parents

Matt Lifts
LIFTING MUSIC THREAD 2016-09-14 04:51:03 Post No.38700964
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LIFTING MUSIC THREAD Matt Lifts 2016-09-14 04:51:03 Post No. 38700964 [Report] [View this topic]

Brothers, what do you like listening to while lifting?

Post favorites, I'll start with my all time favorite band

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Anonymous 2016-09-14 05:59:25 Post No.38701452
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Anonymous 2016-09-14 05:59:25 Post No.38701452 [Report]

>>38700964
you have shit taste in music

Anonymous 2016-09-14 06:20:28 Post No.38701600
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Anonymous 2016-09-14 06:20:28 Post No.38701600 [Report]

Fucking Babymetal death, shit gets me pumped

Anonymous 2016-09-14 06:22:48 Post No.38701616
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Anonymous
Is he Natty? 2016-09-14 04:48:23 Post No.38700938
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Is he Natty? Anonymous 2016-09-14 04:48:23 Post No. 38700938 [Report] [View this topic]

I recently found out Zyzz wasn't natty.

is pic related Natty? Please don't make me lose another idol.

Also, can I skip weights on SL 5x5? i.e. rather than going up by intervals of 2.5 lbs, could I jump to 5 lbs for a day?
I recently read something on leddit by some fagit named bublasaur about 5x5 being poorly optimized for beginners, and not having enough workouts, so that's where my concern stems from.

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Anonymous 2016-09-14 04:49:36 Post No.38700949
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Anonymous 2016-09-14 04:49:36 Post No.38700949 [Report]

he's gay, gets all the protein he needs

Anonymous 2016-09-14 04:51:09 Post No.38700967
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Anonymous 2016-09-14 04:51:09 Post No.38700967 [Report]

>>38700949
>>38700949

so he doesn't roid?
how is he bigger than zyzz if he doesn't roid?

any idea what his program looks like? i know he does a lot of mountain biking, any strength training stuff?

Anonymous 2016-09-14 05:11:12 Post No.38701100
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Anonymous 2016-09-14 05:11:12 Post No.38701100 [Report]

>>38700938
can someone actually answer my SL question though. I know this seems like a troll thread, but that part was serious.

Anonymous
Injury thread 2016-09-14 04:20:40 Post No.38700731
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Injury thread Anonymous 2016-09-14 04:20:40 Post No. 38700731 [Report] [View this topic]

>did 80kg bench 2 weeks ago
>ended up dropping bar on my chest last rep
>had pain ever since, that hurts when i lay down

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Anonymous 2016-09-14 04:21:50 Post No.38700745
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Anonymous 2016-09-14 04:21:50 Post No.38700745 [Report]

>>38700731
Go to the fucking doctor????

Anonymous 2016-09-14 04:23:08 Post No.38700755
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Anonymous 2016-09-14 04:23:08 Post No.38700755 [Report]

>>38700731
That's why you get a spotter for weights you could have difficulty hitting dumbass. Also this >>38700745

Anonymous 2016-09-14 04:24:31 Post No.38700766
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Anonymous 2016-09-14 04:24:31 Post No.38700766 [Report]

>>38700745
Not wasting money, it will heal over time.

Anonymous
2016-09-14 04:19:59 Post No.38700723
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Anonymous 2016-09-14 04:19:59 Post No. 38700723 [Report] [View this topic]

I've never read the sticky and I never fucking will.

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Anonymous 2016-09-14 04:20:43 Post No.38700732
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Anonymous 2016-09-14 04:20:43 Post No.38700732 [Report]

same tbhfam

Anonymous 2016-09-14 04:20:48 Post No.38700734
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Anonymous 2016-09-14 04:20:48 Post No.38700734 [Report]

>>38700723
Simple science is better than Rosen anyway.

Anonymous 2016-09-14 04:21:58 Post No.38700746
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>>38700723
And you will never make gains! Hahah

Anonymous
/fit/'s wallpapers thread 2016-09-14 04:16:08 Post No.38700701
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/fit/'s wallpapers thread Anonymous 2016-09-14 04:16:08 Post No. 38700701 [Report] [View this topic]

sup /fit/ I've been meaning to get a new pape for a while now, and I figure you guys might have some good ones.
>pic related, is mine

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Trapbrah (ID: !!GAHVpvLOHfn) 2016-09-14 07:33:36 Post No.38702051
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Trapbrah (ID: !!GAHVpvLOHfn) 2016-09-14 07:33:36 Post No.38702051 [Report]

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Anonymous 2016-09-14 07:34:51 Post No.38702058
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>>38700701

He died for our gains

Anonymous 2016-09-14 07:37:21 Post No.38702076
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Anonymous
2016-09-14 04:04:27 Post No.38700607
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Anonymous 2016-09-14 04:04:27 Post No. 38700607 [Report] [View this topic]

>Walk into gym
>"AND WILL YOU TELL ALL YOUR FRIENDS, YOU'VE GOT YOUR GUN TO MY HEAD, THIS ALL WAS ONLY WISHFUL THINKING, THIS ALL WAS ONLY WISHFUL THINKING"

i'm trying to lift here, what the fuck gym dj. I think he's playing these songs because I didn't tip him last time when he played the zyzz playlist and all these lloyd banks and 50 cent songs

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Anonymous 2016-09-14 04:25:41 Post No.38700780
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Anonymous 2016-09-14 04:25:41 Post No.38700780 [Report]

>>38700607
>walk into gym
>if i were you, i'd want to be me too

Anonymous 2016-09-14 04:26:51 Post No.38700789
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Anonymous 2016-09-14 04:26:51 Post No.38700789 [Report]

does your gym really have a DJ?

Anonymous 2016-09-14 04:27:29 Post No.38700791
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Anonymous 2016-09-14 04:27:29 Post No.38700791 [Report]

>>38700607
>walk into gym
>some BODY ONCE TOLD ME

Anonymous
/fit/ meals 2016-09-14 04:02:22 Post No.38700588
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/fit/ meals Anonymous 2016-09-14 04:02:22 Post No. 38700588 [Report] [View this topic]

post some /fit/ meals. it can be for either bulking or cutting. this is a cutting African meal. vegan

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Anonymous 2016-09-14 04:03:43 Post No.38700600
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Anonymous 2016-09-14 04:03:43 Post No.38700600 [Report]

no, not all African meals are for cutting.

Anonymous 2016-09-14 04:10:17 Post No.38700659
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Anonymous 2016-09-14 04:10:17 Post No.38700659 [Report]

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My usual vegan breakfast
12 bananas
4 cups rolled oats
2 scoops of vegan protons
8 servings of peanut butter powder
Cut is going well

Anonymous 2016-09-14 04:19:10 Post No.38700720
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>>38700659

>Freelee the banana girl mode

Anonymous
2016-09-14 03:46:32 Post No.38700438
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Anonymous 2016-09-14 03:46:32 Post No. 38700438 [Report] [View this topic]

Does anyone see 4chan anime girls on the last heavy rep?

At first my vision just blurred a bit but after a while I began to lucidly see an anime girl. Sometimes she yells at me, sometimes she cheers me on, other times she just sits there as I feel like I'm about to pass out. I've even see two hugging each other. Am I a schizo? Too much 4chan? I don't even watch anime smd

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Anonymous 2016-09-14 03:49:42 Post No.38700465
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>>38700438
Mine just says gosh anon, you're such a loser

Anonymous 2016-09-14 03:51:59 Post No.38700486
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Mine tells me we're losing in trade

Anonymous 2016-09-14 03:54:58 Post No.38700510
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Anonymous 2016-09-14 03:54:58 Post No.38700510 [Report]

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I see them every rep.

They're the reason I wake up in the morning
The reason I keep going to work
The reason I go to the gym
The reason I finish that last rep, or even start the first

Without anime girls there is no meaning to life.

Anonymous
/thinspo/ - Thinspo General 2016-09-14 03:44:50 Post No.38700419
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/thinspo/ - Thinspo General Anonymous 2016-09-14 03:44:50 Post No. 38700419 [Report] [View this topic]

Comfy Rules:
>post thinspo
>make america thin again
>stay hidratted

FAQ:
>http://pastebin.com/raw/k6kbqUGu

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/93cLG9jj

Model Diet Manual:
>http://imgur.com/a/kdIyE