Archived threads in /fit/ - Fitness - 6040. page

yeah man, and the worst thing is that basically all everyone does is talk about times other people are awkward.

So that means the story of you fucking up has been spread by every person that witnessed it to everyone they know.

Even people you haven't met yet know of you, and occasionally shake their head and chuckle at what you did.

happens to everyone, bruh

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>>38693800
>that one time
>one time

I try not to cheat at all. I find when I cheat I get mad cravings so better just not to deal with them all together.

>>38693709
I never cheat because I'm not fickle enough to go on a diet. I work hard and eat hard and I don't worry about it.

>>38693733
Lol you're gonna have a rough time as you age if that's your philosophy

>>38693678
>What is it? What is the key?

Confidence
Charm
Conversation
Intelligence
Will

>>38693678
Why care what other men do when you should care what you can do?

If you spend your life angry over how you're not like someone else or trying to be something someone wants then you'll never be anyone.

Do you want to one day realize that you're nothing? That everything about you from the inside and out is someone you don't know or worse someone you don't like?

I'm not one of those sad fucks who'll tell you to be alone and how deep that is, because..that's bullshit. Or one of those even worse creeps who try to tell you who you are because that's what they want you to be see media, religious people, academia, military, tumbler creeps places like 4chan.

I'm telling you to find who you are and become someone who you will come to love accept and understand. Then you'll be able to love anyone.

I dunno it kinda can turn you into Chad, or at least successful in your endeavors.

In my case lost weight gained muscle realized im actually good looking which gained my confidence.

Slept with lots of attractive and not so attractive girls, gained social skills and have bants with everyone, and now in about start a new and interesting career.

If it wasn't for getting into shape i would not have had the confidence to try and succeed. I am not even ripped or anything, just way more confident it comes with age too i think.

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squats
deads
bench
pullups
OHP


ur welcome.

>>38693730
wow thanks for blessing me with this useless circlejerky list of basic compound lifts

>>38693966

and what the fuck did you expect you fucking mongolid, you only have 1 hour max for 3 x week.

Go fuck your self and drown in the fucking ocean

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>>38693481
autistic hipster fags vape

do it if u want to stop smoking, don't pick it up to rip fat clouds

>>38693509
Why not? Its harmless

Bye bye ballsack

>>38693480
It's gonna take more than that to get rid of your vagina.

>>38693486
hello bacne

>>38693419
a lightbulb

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>>38693419
Avoid hitting lats at all costs, hit your traps a lot more and become human fridge, do bi tri, chest and abs and you're done you fucking cunt fucking cunt ill batter you. m8

he wrote a book about prison fitness which is avaliable online

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>>38693310
self-bump

>>38693310
Only if you hunt your meat and do paleo-gym as well. 2rockslmao!

>>38693702
kek

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>>38693221

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I like the look of the old 1900's styles that existed.

Does /fit/ know any good ones?

Would I look autistic with one in modern day?

>>38693221
these are eternal

I really hate myself, and I get bursts of anger randomly throughout the day where I'm mad at myself,or my parents, but mostly at how stupid and weak I am. I come here because I have no friends, and anybody who talks to me realizes their mistake and stops within minutes, never to try again, this place is my only real social contact. I want to die but I am too much of a coward to kill myself, so every night I just hope not to wake up tomorrow.

Also tfw no gf.

I still have dreams about trying to get my ex-gf back after nearly 3 years of us being apart. She's a really average girl honestly, but we had plans to get married and shit for years while we were growing up together, and the way she treated me towards the end destroyed my view of women and relationships and has made me incredibly cynical and non-trusting.

now I lift cause it means one thing in my life is improving, it makes me feel good, and ultimately I want to just be able to slay sloots easily because I never want to be in a relationship ever again.

I lift for 6-12 year old grills

Shut the fuck up

>>38693097
I said no bully :(

sup, just replying cause yeah you shouldn't take shit for asking a question like that. I wish you all the best yeh!

easy
frame & height
I can plastic surgery my face

height and face of course

>>38693042
suck his cock

>>38692988
Pic related with current numbers, then I could just do strength training with none of the shitty body side effects.

the first one, then I could put on mass easy if I just did some hypertrophy work with bigger weights

and because im not trying to achieve the roid look

stronger, if I looked like him i'd be so out of place. I'd be just like dennis

Holy shit you're so fucking pale. Have you ever been shirtless outside? Are you ginger?

Holy shit, that's cancer. Friend asked me the same question months ago.
Died not long after.

Get yourself checked ASAP.

>>38693009

i live in a cold wet country, so i dont get tanned.

and no, im not ginger, i have brown hair.

>>38693027

...

Fuck you. I'm 5'4" you have literally nothing to complain about

>>38692941

5'5"

I'm pretty comfy down here, but I deffo feel short.

it's like being peter pan, you never grow up.

>>38692941
5'10 here

most of the time I just feel completely average (maybe because 5'10 is completely average in most parts of the world)
you're also not really considered short by most people, you just don't get the benefits for being tall