Archived threads in /fit/ - Fitness - 5818. page

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>at the gym
>some fat chick workin' the elliptical
>she's been at it for 20 minutes
>couple of guys sneak behind her and steal her water bottle, replace it with a yoohoo with a sticky note tagged to it, prolly a note or something
>she stops to take a break, turns around and begins to tear up
>starts crying
>leaves
>haven't seen her since
>mfw

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Hey /fit/. Two questions.

First what're your tips for trying to push past your plateaus?
For bench I drop the number of sets or reps per set but keep adding weight.

Second, rather than a heavy set of 5. Can I up the weight closer to my max, do one rep, take off 5kgs and keep working my way down and still make reasonable progress?

Pic unrelated

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Alright lads. It's time to make a reddit account and downvote everything in r/fitness.

/sp/ is raiding r/nba so feel free to join them as well.

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Anyone here work, lift and study?
How do you arrange your schedule? Do you feel exhausted having to balance all these 3 together?

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how does this board stack up to reddit in actual helpful fitness advice?

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Hi where is the no-fap thread?

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Hey /fit/. I'm a 5"4 manlet. My son is 15 now and only 4"10. I recently heard about how HGH can promote an increase in height to children under 18. I wanna start giving my kid some HGH to give him an advantage later in life but her mom is completely against the idea. She won't even acknowledge my arguments no matter how much reason is behind it, threatening to leave me if I even think about putting our kid through something so "dangerous".

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>Post workout
>stuck at work in a cubical
>nothing to do and all this energy
What are some good workout exercises for this situation?

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Hey, ameribros, ruskiy here from /fiz (our ru /fit)
Why you didnt have some hnnggg-fit girls that we would to bang?
I mean with muscle and femine face
Because we have Bakhar Nabieva, Julia Vins and more more.
Your brbrbr-brothers have some, with but i need to find girls in Murica and Canada. You have Dana Linn Bailey, but she is 4/10 and no tits + big clitoris, would not even bang

From /fiz with love.

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How do into Derek Vinyard mode?

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>used to be horny as shit as a teen
>now in mid 20's
>libido is almost nonexistent
>finally fit and successful enough to get women, but feel absolutely no drive to do so
>have some girls who are clearly interested in me, but I can't force myself to follow up on it


is this normal? Is this nature playing some sort of cruel joke on me?

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>In a semi nerdy major
>in lecture learning about lipids
>steroids get brought up
>I am /fraud/
>teacher makes joke
>"wanna teach this part anon?"
>I am sitting there drinking milk and eating pb&j sandwiches
>laugh it off
>class moves on
>except the asians
>look over and see the asian pod of units staring at me
>head asian widescreen scans me
>fuck hes onto me
>try to leave quickly after class
>he uses anime speed to cut me off around the corner
>we want to buy steroids
>asian units 431-567 nod along with him
>I cant tell them I am a /fraud/
>their anime monologues will tip everyone off
>lie and tell them I naturally boost test
>how?
>"umm no fap, legs everyday, and stare at women in the gym"
>he translates
>the hive leaves
>go to the uni gym after the weekend
>ohgodwhathaveidone?
>every squat rack is filled with asians
>looks like the drunk Olympics
>all staring at women using mirrors and some not giving a fuck
>half of them have boners
>make eye contact with one, he alerts the lead asian from last week
>runs over to me
>asks how long it takes to work
>i can only contain what I have done
>"you need a week rest in between days, make sure its a high intensity 30 minute work out"
>he nods
>I change the time i go
>continue to hear complaints from staff about them for a month
>they eventually give up
>talk about genetics later in class
>death stares from hive.

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Does your shadow compliment you /fit/?

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Is this why so many minorities get into lifting? My gym is always crammed with minorities despite living in an 85%+ white area

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What's the consensus on this brand, /fit/?