Archived threads in /fit/ - Fitness - 5824. page

>>38900678
I very well may

Cardio day today, anything specific?

>>38900693
I do whilst on the elliptical machine. Just make sure you wear skins, under armours or something tight under your shorts to keep the boner in place.

>>38900729
Lol true


I will tonight bro

if headphones slip out and people hear ill kill myself

>>38900601
The fuck do you care if they don't and you do? You like exercise, then exercise.

>>38900624
switch around, am retard

Either way do what you want.

>>38900601
Do what makes you happy

>>38900477
why is this skeleton so cute

>>38900491
he says thanks

Craigslist, people always be dumping their clothes hangers cheap.

>>38900348
hes a big guy 4himself

>>38900348
is this physique achievable natty?

>>38900348
SS+SUBWAY

My plump asian ass is smooth and soft as a 12 year old girls, but as thicc as a 21 year old woman in her prime.

>>38900373
does having a nice ass make up for being asian?

>>38900346

hairy dude here

i shave my back, upper arms and shoulders, and trim around my dong and oysters. I was getting into the shower the other day and realized that this makes it look like I am wearing hair capri pants.

Never heard of anyone needing to trim their butt before though, know a lot of guys shave the back.

Dunno what to do. Can't imagine any girl under like 28 not being instantly turned off seing that.

that body is literally impossible to achieve under any circumstance

Natty lift 3-5 x years

>>38900279
depending on your background, 2-5 years of strength training. Not even physique based stuff.

>>38900183
You need steroids.

>Be actor in Hollywood
>Pay doctor for phony prescriptions for HGH
>buy best supps on market
>pay for best gym membership and professional training
>can afford a superb diet
You need a lot of time or a lot of money

>>38900213
>>38900227
even with steriods this is insane he did a really great job whatever the fuck he was doing

>>38900137
as long as you eat enough you should be good

>>38900137
Ive been doin it for 2 years

No.problems, no injuries

Also what type of workout plans are there out there for 6 days a week?

When there is alcohol in your system your body will concetrate on synthesize the alcohol, so any protein you have consumed will go to waste.

Your body absorbs 60% less amino acids when you drink
So ideally it's fine if you eat 60% above your macros and supplement with aminos.

>>38900081

If you need a vice, weed is probably better than alcohol for a lifter.

Stop eating bread. It's just empty carbs

Eat less

>>38900012
Fish sandwichs ok if wheat? Or just the filet?

>>38899832
Do no harm, but take no shit.

>>38899850
Wat do about RBF

>>38899850
This
Be nice and trust people if they seem trustworthy

You will get fucked over more times than not but the key is to test the waters slowly before opening up and trusting others.
People can pretend to be nice to you and then do a 180 but you just have to be prepared for that. Dont trust anyone 100% but at the same time dont be a bitter little bitch.

As long as you have nothing to lose it doesnt matter if the person you are talking to is honest or not.

You are probably being a dick as a defense mechanism. You have to open up,be nice and friendly but at the same time just keep it mind that they could fuck you over.

But not in a paranoid autistic way but in a neutral way. If someone betrays my trust i tell myself that they just havent understood how real friendship works.

Its rare to find a real true friend but if you open up like this and assume the best but expect the worst you will find a few.

Most important thing is distancing yourself once someone who youve opened up to is doing what you have been expecting them to do: to treat you bad.
Thats how you avoid being a pushover.
If you keep being nice to them after they to something you dont agree with you will become a spineless beta and they will use you.

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it's just an addiction now

doesen't he use roids to be that aesthetics at that aGE?

>>38899722

No, just African genetics.

>>38899594
it would be extremely painful

4U

if you fap into ur own mouth it actually increases the gainz

ask me how i kno

; )

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>>38899552

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>>38899552

Nice try gains goblin. You wanna steal my shit, you're gonna have to try harder than that

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>>38901120
>Sounds like someone doesn't have a gains closet.

Hows it feel not making gains?

>>38899248

dont wear those shoes, wearing those shoes does not work for lifting up weights and putting them down. you need special shoes to lift up weights and put them down.

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>>38899248
Adidas Powerlift 2.0, love them.

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>>38899248

When is it acceptable to actually wear lifting shoes? I feel like you need to at least be squatting 3pl8 for them to even make sense. I understand, functionally, that they work for all weight; but you really just look like inspector gadget if you're doing anything less than lma03pl8