How do into Derek Vinyard mode?

Get assraped then lift moderately.

5x5 nigger curbstomps

>>38907344
red pill x1

>>38907358
But senpai he had that body before having the love making session in prison

Be white and SS Nazi 5x5

>>38907472
>implying neo nazis aren't closet homos

curl 10xF

>>38907344
Lift properly for at least a year.

Lots of DYELs giving meme answers. But the truth of the matter is that he isn't terrifically far from the natty limit

Give sasquatch a rimjob op
Fucking hate that facial hair

>>38907997
I posted for meme answers

Stop trying to be constructive with actual help

Bench a lot, do some crunches, spend too much time on arms.

>>38907597
>implying neo nazis aren't closet FBI

5x1 shower rape