Is Clarence Natty? Usually people that strong at that age are assisted lifters, but a lot of people say he's natural. Thoughts?
>>38915771
He doesn't even pretend to be natty afaik
Think you got trolled
>>38915771
Said on jewtube comments he takes dbol
maybe when he was still skinny, but def not anymore
I have those white band around the edge of my foreskin and its really dry and itchy.
I shower and wash my dick daily. And I started to moisturize after I hope out. No imoroveement.
shit started about a week ago, and idk wtf to do
PS: got tested for STDs and I'm in the clear
> pic off google to show what I mean, because I know you homos will ask to see
go to a dermatologist
>>38915753
>shower and wash my dick daily
don't
Is taking steroids the only way to break from the vicious circle of skinny fat?
You could... Lift some weights
No.
You need to bulk slowly for a couple of years. Then cut hard. Then you will be rid of skinnyfat.
>>38915643
Lies
https://m.youtube.com/watch?v=BLBzVRrdKIs
Ottermode > skinnyfat
Powerlifter fatfuck <<<<<< skinnyfat < power gap < lean and small < lean < lean and big
Why doesn't fit drink almond milk yet?
>vitamins a, d, & e
>potassium
>non-dairy
>no sugar/carbs
>filling
>healthy fats
>>38915589
I'm too busy drinking coconut milk.
>>38915589
>30 calories
>25 from fat
>>38916349
> hurr durr fat is bad
> hurr durr milk is evil
Okay, it's time to post your pre-cut bodies and write how much you are cutting.
I'm at 215lbs and am dropping to 195. Been feeling a bit pudgy.
>>38915583
If you drop to 195 you'l be losing LBM, you're at 15-17% right now you don't need to lose more than 10-15lbs at most.
Pre cut - 210lbs.
>>38915604
Oh and the pre cut angle is pretty flattering.
This pic is recent, still cutting aiming for 180lbs.
The before pic is from 4 years ago.
Hey guys. It's me, the dude who posted yesterday. I still haven't got my throat checked. But do you think this is tonsillitis or throat ulcers? I haven't done oral sex and am a straight man. I have a fever and has a mild rash on my chest which is itchy. I'm taking amoxicillin, paracetamol, and multivitamins right now.
Shameless self bump
omfg that looks nasty. go to a doctor you disease-ridden zombie!
Throat ulcers m8, I had ulcers on my gum last week, shit hurt. Just wash your mouth out with warm salt water. Good luck.
Fit girls thread
Ok body, shame about the face.
Are there any noods yet?
you first
Can we have a lifting music thread?
Post your go to album or song to lift to.
Pic related is mine, Freddie Gibbs- Shadow of a Doubt
>>38915402
That's a dope album
https://soundcloud.com/bydaruma/levitate-demons
I've assraped my lifts to this track.
https://www.youtube.com/watch?v=xljZkym6RBk
easily 5 of these threads out rn.
beast album
>Low test(350ng/dl)
>Fat boy (5'11 200-210lbs depending)
>faded stretch marks all over body - literally everywhere
>Can't even grow a stubble
>Weak as fuck - lifts vary daily and no energy to lift... at all
>Legs hurt from cardio for 10mins
>Lower back hurts from every lift, even bracing my core and with perfect form
Give me ONE reason to keep going. I can't fucking do this
I tried, I had dreams and goals but this just isnt working
All it takes is one step in the right direction mate
Lose weight and then inject test you fucking melt
>>38915396
Losing Weight and getting on the gear will solve like half of your issues.
With regard to the stretch marks, use derma roller and anti-stretch mark cream.
We're gonna make it brahhh
Yo is this shit happening to everyone?
>>38915363
Whalecum newfig
Fuck off! NEWFAG!
youre special bro, happy bday
How is Dom so fucking strong? He's not even that big, yet he is strong as fuck. Look at him lifting the full stack in cable row and lat pulldown with no problem.
https://youtu.be/G5GIJmCwchk?t=3m
https://youtu.be/83GUAsi6gYc?t=6m55s
According to https://bodywhat.com/?1=97798a97&2=9d15xmj6 he is only 85kg (187lbs) and 186cm (6'1) with 10% bf. In other videos he also bangs out clean muscle ups and clapping pull ups easily.
Lol the timers didn't work. 3:00 in the first vid, 6:55 in the seconds vid
>>38915245
Strength isn't just = muscle mass
Btw, low doses of gear have the biggest effect on strength to a point, scaling linearly with mass until mass severely outdoes strength. Dom is probably on low doses of gear
His body looks too much to be natty(?) Yet not too big
>lat pulldown
>cable row
all machines are different. the "full stack" doesn't really mean anything.
>that guy who brings in fruit on his birthday and hands it out to the gym regulars
Fuck sake, I didn't even realise it was 4chan's birthday. This thread is already ruined.
>>38915227
I imagined this situation and it actually somehow made me fucking sad. I'd take the fruit and wish him happy birthday.
The world needs more random acts of kindness even if it comes off weird
Clinton voters are low test beta males. Make America Great Again
>>38915223
I have had a beard since 7th grade and gained 20 lbs of muscle my first year of lifting. I'm voting for Hillary
>>38915697
>Typical female democrat
You fucking do crossfit dontcha?
>>38915697
>had a beard since 7th grade
Nice prolactin, bro.
>gained 20 lbs of muscle my first year of lifting
You can't make this shit up.
I've gained about 13-15 lbs of muscle in my first month of lifting.
MAGA
>that post workout cig
>>38915173
>smoking
Didn't mummy say that was bad for you?
fuck bro, I wanna smoke rn but I witnessed someone die from their lung collapsing due to lung cancer in the er and it was terrifying, so much pain that woman went through and then all the family members just like crying basically collapsing in front of her bed and it was all because she wanted to feel a 15 minute buzz, like damn nigga.
>>38915178
ur mummy said cumming inside her was bad yet here you are
Since this used to the Health AND Fitness board, I guess I'd ask here.
I got there weird white bump/growth on my leg near my groin area.
Not an STD as I haven't had sex in 2 years and it seems recent.
Googled white bump, etc and found nothing like it(Thankfully no skin cancer images came even close)
Any idea what I'm dealing with?
skin tag
It feels like a mole but doesn't look like once,
>>38915161
This, shits wierd but nothing to worry about.
Can get it removed with some laser bullshit.