Archived threads in /fit/ - Fitness - 5354. page

LOL OP is WEAK. I looked like this after my first 2 months of lifting

>>39372024
yea 1 year of solid lifting

Me ofc

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66KB, 593x892px

>>39371949
How big are you bro? Bigger than this?

>>39371937
>Uni gym but open to public
>srs extortionate rates
>1st year got shit tonne of loan money fuck it
>lots of chinese study at my uni
>get there and everyone is either a dyel chink or fuqboi, or roid rage 40+ with acne and weightbelt whilst doing bench.
>One guy shines above the rest
>walks by me, thicc, solid, tight chinese guy
>ponytail looks like a mongol warrior
>bigger wingspan than an albatros
>boulder shoulders
>guy looks like he will ride into battle on horse
>asks if im finished with my squat set, say yes
>curls in the squat rack
>never been back since

>>39371906
My sister, who never trained in her life, OHPed 20kg.
on topic tho - today I deleted all my pr0n and all pr0n bookmarks (about 1500). It feels like a change is coming. Thank you Donald.

>>39371931
like i said i'm weak as fuck and haven't had a good breakfast this morning
you still download porn?

>>39371931
30kg is still 50% more than 20kg. Not even OP but OHP is tough as fuck to progress. How much do YOU press?

Ss and yoga. I do judo and bjj.

depression and anxiety x f

guy at boxing gym said basically theres no point in anyone over age of 18 doing amateur boxing

now im looking at MMA or Judo or something instead

>>39372117
lmao he is wrong famalam

ok so you know when you work out real hard and your are all sweaty inbetween your arse-crack and armpits?

Imagine that but x3 and that's her spread booty.

Enjoy it, its just smellz

>>39371817
just ask her to shower beforehand and it's pretty comfy desu

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>>39371776
The best sex I've ever had was with a BBW. I currently date a cardiobunny with great tits, but nothing compares to be submerged in meat, skin and fat.

If you just let go your social prejudices for a moment you get to appreciate the "excess" of those kind of bodies. They are visually appealing in their own disgusting and perverse way, and also the tactile stimuli spreads all over your body.

There is also an exciting component on the shame of fucking a girl like this. Everybody despises her, so it's somewhat "forbidden", even if easy.

Just make sure the girl has some minimal level of hygiene. A fat woman who lets go on this area could be a disaster.

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Finally a night that isn't hot as shit.

https://www.youtube.com/watch?v=z-vRB294lJQ

Who else /comfy/?

>>39371607
Would the diagonal grip work for me who benches with a narrower grip width?

>>39371795
It's snowy in the north. Got my electric blanket on the go these days. Comfy af

it's beat off! time!

>>39371408
>more attractive
I can confirm it does. My FWB commented a few weeks ago that over the past year I went from a 6/10 to a 8/10 from lifting and getting a rock hard body alone.

if you're 5'8 or below and one or more of the following: sexually inexperienced/not good looking/don't have good body/not rich/not high status, you're going to have a bad time at the club

Honestly not doing that bad. Probably bulk up a little more over winter and then cut down and you'll be aesthetic af relatively

nearly all the people in the world would unconsciously describe your appearance as "fit" "ripped" "buff" "athletic" etc. In this obscure fitness fanatic troll cave the opinion's will differ greatly. Most of the people criticising look worse than those they critique, but they are not comparing what they see with their own image but with the images of other images they have seen and admired on your screens. Don't come here for honest criticism. Ignore these girlish thoughts of self-doubt. Strive, build, grow, learn, immerse yourself with self-construction and you won't have mental space or time to dwell on such petty concerns. You have all limbs, you have working bones and muscles, you're far from fat or frail.
This compliment I serve you is incredibly unnecessary considering your current physical form but I feel generous and I really believe you agree with these false thoughts that pester your consciousness.
Do not buy those thoughts, laugh at them and know you're fine. Surely you should not trust your own mind as truth and doubly so the minds of others.

>>39368742
You look average to above average.

There is UNDOUBTEDLY people with girlfriends - hot ones, with your current physique.

What makes them better than you?

>>39367406
yes with at least 100kg on the bar

Not doing them in your underwear would be a great start.

>P-row day
>1 plate, perfect form
>1+2.5 plate, absolute shit form

How the fuck do people progress at these

Is that barbell brigade? Pretty jealous desu

>>39370605
Yes, he does work out in one of the best gyms in the country

>>39370605
? its literally just a couple of squat racks

>often use small images to start threads

You are pathetic.

>>39367967
Stay mad!

>>39366451
holy fuck cant sit still going to walk paces around the block

>>39366451
You will die alone.

>>39366451
buy some 15kg tubs of peanut butter

>>39361057
Delts are traps is a clear giveaway.
This guy is on roids.

>>39361074
'delts and traps'*
Fuck you autocorrect.

I'd say that for genetically gifted minority - yes
most other people - no. No matter dedication, diet, time lifting etc.

>>39372839
what's the benefit of dirty bulk apart from only getting fat? isn't muscle mass gain restricted per week?

>>39372844
what's there not to like about letting your inner fatty loose

>>39372839

I will never 'dirty bulk' again. There is no point really; I can have just as much fun bulking by just having a few cheat meals now and again.

I already know the perfect bulk for after this cut:

Eat exactly the same as I do now but with bigger portion sizes + not worry about going out to eat and stuff. The additional portion sizes plus going out to eat every once in a while will equal out to just about a perfect non-dreamer bulk. Portion sizes to be adjusted as needed of course based on body composition and going-out-to-eat portions.

Who gives a fuck

OFFICIAL THINGS BITCHES LOVE POWER RANKINGS

1. SOSA
2. MONEY
3. BIG DICK
4. MONEY
5. MUSCLES

>>39372780
Social acceptance needs to be somewhere on there. Having a large group of friends is a plus, and i personally believe that fame is the number one thing you could ever have to attract a woman.