no high test thread?
post fit grills you've found on tinder
>>39377421
fuck you
>>39377429
what's the matter anon?
>>39377421
Penis
Seems most is for pussy. I do it to be stronger than others to win psychologically by being more alpha.
What other reasons could exist?
>>39377366
motherfucker... your MIND changes after you lift. There's TEST flowing through your veins now. You become more SAVAGE and give less fucks.
>>39377366
>better performance in sport
>preventing back pain from weak abs
mostly for the mental health improvement though
>>39377366
I do it to be healthy and look good
Is this body /fit/ or thicc? I'm unclear.
Possibly both slim thick/fit, likely neither
>>39377260
Doesn't look fit. Might be approaching thick, but doesn't quite make me say "GODDAYUM". That's the scientific measure of thickness.
>>39377260
FFS, thanks OP, now I need to fap before I can continue concentrating
I have what I think is a cyst on my wrist in about the same place as pic related, although slightly further down my arm (not my wrist though). It hurts if I fully bend my wrist either up or down and it hurts if I put pressure on it. Suggestions? I've always had weak wrists..
That's a ganglion cyst. You'll like need to get it aspirated with a needle. Take some antiinflammatory drugs like ibuprofen (any NSAIDS). Go see a medical professional.
You may have the option of surgical removal under local anesthetic.
>>39377230
>>39377394
Fuck that must hurt, Good luck dealing with it OP.
>>39377230
You can try to drain it by hitting it with a book. There see videos on youtube on how to do that.
If it doesnt hurt/ affect you can just leave it be.
Its always risky to get surgery in places with lots of nerves and stuff my relative took the surgery and they fucked up and hit a nerve or something. Now his fingers are numb all the time.
>finish workout
>horny as fuck
>tfw no gf to fuck
>Finish workout
>Drive home and pull into garage
>Whip my cock out and open pornhub
>Bust a nut to glory hole porn
>Try not to get any on gym shorts.
>Walk to bathroom with shorts around ankles
>Clean my hands off
>Look at myself in the mirror
>Utter disgust.
>>39377123
>be fit
>go permacut mode for goal bod, maintain at 10% BF
>Chad friends with dad bods pull girls left and right, I'm to autistic to talk to anyone, finally get on good with a qt but she chooses Chad dad bod friend over me
I don't lift for girls, I lift for feels, but why are more feels getting dumped on me?
>>39377142
Face is everything.
what should i wear to the gym to not gain any additional male attention, sweatpants and plain white tee or what?
if you're a female going to a mostly male infested place, you'll gain their attention no matter what you do. Whether it's negative or positive depends on how you look / act, but you WILL gain their attention. Same works the other way around. Such is biology
>>39377079
indeed, but more than norm is what i want to avoid, as in tight leggings and tank tops and such
will i be too hot with sweatpants and white tee? never went to work out but i need to start
>>39377067
No makeup (given) and loose fitting clothes
pls help me /fit/ i need to gain weight (YA I READ THE FUCKING STICKY) didnt help me for shit and had like no gain info. im only 120 pounds its pathetic. been working out for a few months now but idk how to gain. like whats the best food and how much a day should i be eating? please help..
gallon of peanut butter a day
>>39376631
lol dude come on.
>>39376637
He being serious
Just eat mcdonald everyday
Fuck ofd
>Be fat beta, ~23% bodyfat who's sides slightly spill over his jeans
>Start cutting hard, doing cardio and large deficit
>The more I cut, the more I look like a numale with a feminine hourglass bodyshape
Is cutting one cruel joke?
Will this problem eventually fix it self?(I've heard the stomach and lovehandles are the last to go, fat-wise). This is just awful.
You must be significantly more than 23%. I am 28% and look like an old version of Steven Segal.
So like shit, in other words, but definitely not feminine.
>>39376412
I can't imagine myself being over 25% when I started. My face and everything looks fine. But I guess I just have really feminine fatstores because it looks awful
>>39376402
sad hi-five bro
Hi guys this is my barbell.
Hey! Cool barbell, check out mine!
>>39376180
Wow Stacy, that's a great barbell! What do you think of mine?
>>39376186
Alexa, that's an amazing barbell! Hey everyone check out our new barbell!
Hey /fit. Im a fuckin 19 yo newbie manlet (5ft6) who wants to get huge. Im considering taking D-bol and/or MK-677.
I am at uni and fully catered so only have limited control of my diet (i.e. the quantity not the type of food i eat) and am capable of going to the gym 4 times a week. I have literally nothing else but this and my course to focus on so am committed.
What do I need to do?
<3
>>39375924
Also interested
>>39375924
>19 yo newbie
>Im considering taking D-bol and/or MK-677.
Start by changing your routine to 3x5 chaingin by your neck on the rope.
Seriously dude, why do you need to roid form the start?
>>39375924
Gains are plentiful at your age and when dyel. Spend that money on brotei,ln, DMAA, etc.
Lift for a few years, then consider AAS's. <33
What did you today to achieve your goals /fit/?
>>39375805
Doing an hour of cardio plus weights. 2nd day in after taking 2-3 weeks off.
I rested
>>39375805
I ate above my calorie allowance while cutting.
Fatfuck here
is water good for losing weight faster?
>>39375304
Yes, stop drinking it. Stop breathing air while youre at it.
>>39375304
READ THE FUCKING STICKY
>>39375304
>is water good for losing weight faster?
It's the worst thing for fat loss, it waters down your fat so you body can't burn as much per day. Your body has to process water when it could be processing fat. Just take saunas instead, you get enough water to survive and it doesn't stop your fat burning.
Happy to help anon
How do I come to terms with the fact that I am average as fuck and have been lifting for 6 fucking years and have nothing to show for it? I'm tired and sore all the time. I'm never hungry. I get anxious as fuck even though I have no reason to be. I feel inadequate in the gym even though I'm lifting more than anyone around me. I'm sorry for the blog post /fit/ but I feel sick with myself. Like an MMO character that fucked around and wasted all his time instead of becoming legendary.
Does anyone feel this constant struggle or am I just being a bitch. I don't know if I can take one more bad gym day. I'm really fucking tired. It's my only release from this constant stress and anxiety and I'm starting to fuck that up too.
why do you lift?
See a the rapist
>>39374944
Sounds mostly mental.
Pick up serious meditation and do it every day. It will fix your problems.
You won't though, you will keep suffering.
At best you will try meditation once or a few times and think "This shit sucks!" and give up.
Well, if it was easy we'd all be gods.
Welcome to powerlifting general. Primarily for the discussion of being a better athlete on the platform. Strength training discussion welcome.
>>39374688
This is the hottest girl I've ever seen
Why has Sean fine from annoying everybody to trying to make everybody laugh?
>>39374701
You're just finally appreciating his irony after all these years is all