Archived threads in /fit/ - Fitness - 5349. page

>>39374545
Fuck that pic reminds me of my ex

eat more
sleep more

trust me, you dont eat enough if you cant progress.

>>39374628
I'm afraid to find out how

It's an acronym, means:
Newfags Asking Things Too Fucking Stupid You Dumb Fucking Fuck

Natty means natural as in not using steroids. Google is your friend.

What does "DYEL" mean?

>>39374083
i mean, i dont really get it at all.. As long as you know slowly down and dont get the yanking at the bottom why would it be bad for your knees?

ATG isn't considered bad

/thread

>>39374083

Not sure where you heard that. The general consensus is that ATG is better for your knees than trying to stop at parallel. You actually WANT a little bit of bounce/reflex at the bottom.

Think about it

Have you EVER seen anyone get jacked from press ups?

>>39374016
I have. A complete skinny weakling.

>>39374009
Use different variations.
Won't get you massive but it's better than being a faggot that can't do pressups .

Many TRX exercises are memes but you can get decent body tension/abs workout with it

>>39373945
Complete meme. Basically the retarded cousin of gymnastic rings with cool neon colors that will sell to soccer moms for $150.

You can do every exercise done on TRX with $25 gym rings. There is no reason to get ripped off that much. Even Walmart sells similar equipment for around $17.

>>39373902
40kg? 88lbs? Including the olympic bar being 45lbs? So you had two 25s? Pardon me for being fucking retarded.

>>39373902
Sounds like a hernia/the beginnings of one.

Sometimes I feel pain in that general area, I believe it's my abdominal muscles working, though I never felt it until 2 plate.

Probably good for mobility. Wouldn't expect to get a whole lot more than that out of it

there are different kinds of yoga, but in general I like it. it's relaxing, improves your flexibility and helps with balance. it is NOT training even though some people claim it is.

>>39373808
i know its not. im just asking in terms for overall ability to be a better athlete

just say your gay and done
if you see cute girl and she ask if your gay you can say yes but shes so hot and special your not so sure anymore, works like a charm

Don't worry, as you get older and reach your late 20s, the comments will be go from being about being a fag, to questioning your mental health.


t. 29 y/o HHKV never brought a female home, never had friends etc, not gay, just autistic, to afraid to even try to get a GF, probably have some kind of undiagnosed mental disorder.

>>39368839
>>39368861
Why are the people here such fucking losers?

What happened to this board?

More running. Go easy just like you are doing and don't eat like an idiot and you will improve quickly. Make sure your glutes are being used as well, too much quad use isn't efficient and may be why you are slow as well.

>>39368012
If you're having to walk you need to slow your pace to a11m mile or slower.

File: 1474414797890.jpg (40KB, 657x527px) Image search: [Google]

40KB, 657x527px

>running 1.5 meters in 16 minutes

>>39376410
Yeah and not just on this board either. The mobile site is absolute dogshit

>>39376458
Anyway to avoid this bs? It's kinda of annoying.

Use a mobile browser with adblock, ya dingus

I love you

SMACKS ** LIPS ***** IGHT * THIS BEAT IS SHIT

Lifting black bros are alright usually

>>39376133
5'5 100 lbs gay pornstar

>>39376133
Your tats look like sharpie
5' 8" 140 works in security

>>39376133
5'8" 145lbs weird Columbine-type teen who carries around a cap gun and hangs out in the woods behind the school

>>39375938
So you never fap? Unless someone else initiates it?

>>39375938
>5%
you left humanity behind

>>39375996

Pretty much. I masturbate when I'm bored and want to pass the time, but I never feel an urge to.

When I'm busy with work I can often go for like a month without fapping without even noticing.

>>39375892
only thing jelly is that gut, breh.

>>39375892
Can you put a bra on

>>39375892

KLEINFELTERS