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Because of the Trump victory loads of people are making a promise to lose weight, get back into shape, start shaving their ugly bears off etc.
Any of you here?
I used to be into bodybuilding, but quit because of how depressed I was with humanity.
Now I am skinnyfat. Looking to get back into bodybuilding.
Where da fashy goyim at?
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>>39379625
I don't rely on one person to get the results I deserve. But hey, everyone finds different means of motivation so if it's the glory of trump that gets you going, roll with it desu and good luck.
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>>39379630
It's not one person. It's the movement. People came together and they actually achieved something historic, just like Brexit.
It would just be silly to stay a slob after what we experienced.
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>>39379648
Good on you anon.
Looking like a respectable man is one of the most important things.
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>Go to gym at 5-7am in the morning
>Some cardio milfs, large bodybuilders, very friendly people, businessmen lifting before work who use good form and lift quite heavy
>Go to the gym at night
>Only retards who load up 8plate benchpress and just unlock their elbows then lock them again
>Idiots barbell lunging 600lbs with 1/15th rom
>Imbeciles legpressing 12 plates with no rom at all
>Annoying faggots talking too much
>Look like shit - either fatass, skeleton or roider with no attention to being balanced
When did you realize going to the gym in the morning or day is far superior because the people aren't subhuman?
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>go to the gym 1-4am in the morning
>nobody there except alphas, world leaders and horny milfs
>everyone uses good form, even the milfs squat 4plate
feelsgoodbrah
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>>39379600
No one except NEETs or legitimate weirdos who have social anxiety trains at night.
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>>39379568
So which one are you?
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Gym shoes thread
>pic related
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Training in homegym
always barefoot
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>>39379538
nike sliders
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Just whatever nikes or allstar shoes I find when leaving. Depending on what muscles im hitting.
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ITT we take a quiz to see what type of martial art most suits us
http://www.selectsmart.com/FREE/select.php?client=watcher1
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I have been looking into joining a kung fu club.
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Here is what I got
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>>39379458
why dont you learn some standard dances instead of immediately shooting for something exotic as chinese dancing?
Anonymous
Power of lever the Return 2016-11-11 09:25:40 Post No.39379316
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Power of lever the Return 2016-11-11 09:25:40 Post No.39379316
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Power of lever the Return
Anonymous
2016-11-11 09:25:40
Post No. 39379316
[Report]
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https://www.youtube.com/watch?v=X57aLTTEX_w
https://www.youtube.com/watch?v=D05YhU6kVMU
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>Kill trolls
>Squat Lmao15plates
>Drink beer
>Repeat
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>>39379341
Starting to think that dwarves existed as a race.
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>>39379341
Is that Shamus?
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i pee every 30 minutes. What the fuck is wrong with my body?
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You've sprung a leak.
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beeeeeeeetus
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>>39379266
Diabetess, bladder infection, liver failure, prostate issue. Go see a doctor
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WHAT HAVE I DONE
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>>39379074
>not going ahead and giving it the ol' lickaroo to clean it
It's like you don't even care
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>>39379084
/thread
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I HURT MYSELF TODAY
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>TFW have been cutting almost two months but struggling to see any progress
Does it just take longer??
will I ever look good
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Count your calories you fatty. Buy a scale because you're eyeballing what youre eating instead of tracking it properly. Use myfitnesspal.
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More info
How much has your weight changed? Are you keeping track of your bf%?
Also start of cut pic and current pic
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>>39378976
have you been cheating on your diet? be honest to yourself. And take a before after pic so that you can see your progress
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sup /fit/
will drinking pic related twice a week fuck up my muscle gains and fat loss?
Thanks
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>that first sip of the day
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>>39378707
that first sip into the night full of competitive pvp vidya
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>175 lbs, 20% bodyfat
>have nervous breakdown over college, don't lift for two months
>now 156 lbs, 14% bodyfat
>lost literally 6 lbs of muscle, 3 months of perfect lifting (plus a cut to get rid of any fat that came along with the bulk)
JUST FUCKING KILL ME
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>>39378672
R u okay anon
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>>39378672
I'm too small to cut and too fat to bulk and I just lost months of progress and fucking ONE HUNDRED AND TEN POUNDS ON MY SQUAT I WANNA DIE
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>>39378705
meant for
>>39378681
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>mfw normies think you can hit 6'1 200lbs within a year or two
>mfw roid niggers still lying about roiding
As if natty lifting wasn't unrewarding already. Now I can't even be proud of my progress because some roid fag will claim he did it natty in a year.
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>>39378667
>he can't get to 200lbs
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>>39378674
>200lbs 12% with full 6 pack @ 6'1
>easy
fuck off
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>>39378680
>wants to be a skinny anorexic
you fuck off
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why does soda make my hand feel sticky and my feet feel bloated but diet soda i can drink literally 100L of it and feel like I've been drinking water? This isn't a troll, I'm drinking alcohol and I really want to know. I've been drinking Diet soda all my life, but I had a glass of fucking non-diet, budget ginger-ale mixed with my vodka and I feel like my feet are 3x their size and my hands and face are fucking sticky as hell..
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>>39378435
One has sugar, the other doesn't.
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>>39378608
The shit that makes those drinks sweet can't be called sugar anon.
And diet soda is only diet till your body learns how to metabolize the sweetening agent in it then it will instantly have as many calories as a regular drink and make you fatter in the long run.
Sodas with actual sugar not only taste better they are ironically healthier.
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>>39378633
>And diet soda is only diet till your body learns how to metabolize the sweetening agent in it then it will instantly have as many calories as a regular drink and make you fatter in the long run.
>blackguywtf.jpg
>body gets ability to overcome laws of thermodynamics
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Does anyone else lift for physically disabled people?
Personally I lift for kids like pic related.
Whenever I feel lazy and don't want to train I think about people missing their arms or legs. And it just makes me think, what right do I have to be lazy when I have a fully healthy and capable body? I just wouldn't be able to tell some double amputee kid I don't train because "Lol I'd rather play league of legends today".
Anyone else know this feel? It just makes me feel shitty as hell to not utilize the opportunities I have when there's people out there who have the drive, but not the opportunities - and never will.
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Same
I had a messed up childhood and it made me think I would never be happy. Soon I was more comfortable being miserable than happy.
but I realised if I dident change I would die alone.
I see these people and admire the strength it takes to live with somthing like that. Makes me realise how pethetic I am being for having a rough start.
So if I ever feel sorry for myself I look at this link and realise I'm being a looser, that thay succeed where I fail gives me motivation to never give up.
http://www.bestgore.com/medical/severely-disfigured-brazilian-makes-most-life/
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>>39378431
Thanks for this, anon.
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>>39378334
>>39378431
Being grateful (trigger warning: tumblrspeak) and aware of one's privilege has been reduced to being a virtue these days.
Good on you, anons.
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Does /fit/ have a drug problem?
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Alcoholic for 8 years then heroin addict for 2, now mostly clean for 3
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>>39378023
No I do not use any drugs
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I do what normies would consider a lot of coke. Most addicts would laugh at someone barely doing a half g once a month though.
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How do i into Dexter Morgan mode?
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>>39377958
murder murderers
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>>39378010
How do i do recon on murderers? Or do I just go to chicago where everyone's a murderer?
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>>39378030
Well he works for the police department in the show, which you might know if you watched it.