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Winter time means sippin' time!
also
>that first sip of the winter
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>>39382769
>currently sipping
Please rate, no bully
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>>39382769
But we're in Fall.
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>>39382785
dont ruin my MEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEme
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Maybe I'm just a hater, but who was it that convinced run-of-the-mill gym rats that they were somehow elite athletes? I go to a
powerlifting-oriented gym and the level of delusion and self-importance on display never fails to amaze me.
Guys will be wearing a squat suit, lifting belt, straps, and of course their ELITE MAX PERFORMANCE NUTRITION SUPPS shirt or whatever brand of bullshit non-FDA approved preworkout they chug before lifting an amount of weight that would get them laughed out of even the most casual powerlifting meet. How do you watch Eddie Hall lift 500 kgs and somehow think a 150 kg deadlift makes you a strength athlete?
And of course I understand that the fitness industry wants to push this narrative that you too can be a world class weightlifter if only you take their products, but how dumb does one have to be to actually believe this shit?
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>>39414244
Blame crossfit mate. All thy do is convince average people they are elite. It's just filtering along the chain
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But even in Crossfit does one not look at the top performers, who are actually pretty jacked, then look in the mirror and realize "Hey, I'm not anywhere close to that. Maybe I don't need $800 worth of gear to deadlift 315"?
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>>39414244
I think it's hope. Most top performers, in any activity, give it their all and have to amp themselves up to surpass previous performances. These people are trying to capture that same greatness hoping if they believe and tried hard enough they'll achieve something worth while. Unfortunately this can lead to arrogance. If you keep telling yourself you're the best, eventually you'll believe it.
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Gym behaviors that immediately expose someone as a virgin.
>spending more than 15 minutes on any single exercise
>walking to the water fountain in between EVERY SET
>asking to work in and letting people work in
>listening to music
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>>39413818
>>Doing dumbell flies
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Posting on /fit/
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>>39413828
Chestlet detected
trappy-chan (ID: !!VHnwMVjcWZi)
/plg/ Powerlifting General 2016-11-15 02:06:36 Post No.39413085
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/plg/ Powerlifting General 2016-11-15 02:06:36 Post No.39413085
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/plg/ Powerlifting General
trappy-chan (ID: !!VHnwMVjcWZi)
2016-11-15 02:06:36
Post No. 39413085
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/plg/ Powerlifting General
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First for 100kg 2 years
https://www.youtube.com/watch?v=UuEr6fheqDI
No Anime Allowed Edition.
>>
talking to a girl who claims that she used to bench 250 pounds
>??????
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>>39413296
Ask her how come you can't find her on goodlift.info
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/fraud/
ignore the retards edition
prev: >>39406317
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>>39411947
fuck tripcodes man im a plebbit retard who doesnt enjoy his cup of autism fresh and hot
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I for one support our retarded parrot.
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>>39411978
You can't even fake a namefag's name right... and you have some sort of fixation with reddit and autism... Really makes you think desu.
How do I get this body
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Be immature manlet who talks shit endlessly, but takes offense if you talk shit to him.
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>>39410362
no homo but that ass is not impressive. I literally mean his glutes, not Connor himself.
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>>39410368
True. Yet he's undeniably a God in the cage.
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Give me one good reason why the deadlift isn't the best lift ever.
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Snap city
>>
It's safe if you know what you're doing, but it takes a long time to properly learn. It easy to take a trip to snap city when you're a newbie.
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>>39410338
It doesn't really work all those areas efficiently meaning you have to go back and rework them all specifically anyways. So its kind of a redundant time waster with a higher rate of injury than other lifts from an aesthetic goal pov.
How much do you have to lift until you start being happy?
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however much the gf weighs
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>>39409702
my gf used to be 48 kg
;_;
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>>39409740
u can use that like a fucktoy
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>25 years old
>still have acne
I shower 1x a day and wash my face 3x a day with a facial cleasner I bought, but I see little improvement. What should I eat/stay away from, and just generally do to keep a clean face? Don't really want to go to the Doctor for this, have to pay out of pocket
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You just have the wrong kind of bacteria in you skin
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Try accutane or whatever. You're going to need to go to a doctor, so stop being a cuck about it. Doctor or acne, your choice.
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>>39407857
heard keto helped some people with acne. tried that yet?
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How does everyone here have such a low resting heart rate?
Mine is 60-70. I started cardio a few months ago doing 3k once a week. Do I need to do that more frequently and for longer?
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bymp
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>>39407843
3k?
You're only running 3 kilometres a week?
What the fuck senpai
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86 while sitting. How long do i have? Seriously, I did cardio for a half a year, and it only got from 90 to 86, wtf is this shit.
Anonymous
"""THICC""" Hate Thread 2016-11-13 21:55:12 Post No.39401728
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"""THICC""" Hate Thread 2016-11-13 21:55:12 Post No.39401728
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Fucking hate people who glorify fat cunts like this
Who's with me?
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>>39401728
B R E H
R
E
H
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>>39401728
I M P R E G N A T E
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>>39401825
>tfw high test alpha
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What are the best frozen meals for a cut?
Either frozen, or some sort of subscription.
I don't have a kitchen to cook, only a microwave or I eat out.
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>>39415416
Do you self a favor, buy a single burner range, like 12 bucks at Walmart. You can cook almost anything in a pan, especially cheap frozen meat. Those frozen meals are expensive and contain about half your daily sodium.
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>>39415446
Like this
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>>39415446
as a truck driver
this
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>tfw been living on literally nothing but eggs and mushrooms for the past 4 months
How near to death am I?
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>>39415063
>past 4 months
well, if you're alive this long...
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ditch the mush and just go for the shrooms bruh
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every breath brings you closer to death
what you eat is irrelevant
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Can any amount of lifting solve having a boyish face?
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>>39414768
No. only being a man can
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>>39414768
right is infinitely superior to left
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>>39414768
maybe tren during puberty, though there is great risk of you becoming infertile and are more predisposed to having other negative sides.
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Guys I want an ass like those beautiful high test brazillian women. I do my squats deep and I do my leg curls and leg extensions. Squats I do 7 sets of 5 at 2.5-3 plate but on the last set I do one plate and keep squating until I can't stand back up and have to drop it on the rack. Then I do birthing machines(adduction and abduction) what else should I be doing to get that bubble ass?
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have you tried kys 3xF ?
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Mind posting your ass? No homo.
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I just want a nice ass so all the boys will check me out. And make my girl friends jealous