Are you kidding me? Blahino earns less than minimum wage from the comfort of his own wheelchair.
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That's not too bad considering he probably actually has a mental illness
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You forgot to include his gf's dancing income
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>>39412513
That all goes to her coke problem, I doubt Jason is allowed to touch that
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Do chicks really care about muscles?
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imagine a girl with a pretty face but no ass, skelly, and no tits
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That guy is overboard, but they do want some muscles. zac efron in the first neighbors is like ideal.
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Not really, but it certainly helps
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Guys, what the fuck is going on. My max for squat is around 495ish (I got 440 for 4 about 3 weeks ago) but ever since then everything feels heavy as fuck.
I ran the Candito 6 week strength and deloaded for half a week instead of a full week and tried running it again. I felt horrible after Day 2 so I decided to deload a full week. I felt like shit the whole week and decided to go back at it the following week. I worked up to about 85% of my max and struggled like fuck (about 3 or 4 seconds) to get it up.
Am I overtrained? I don't even feel like shit anymore, I just feel weaker.
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Is that Bill "dickin' bimbos" Clinton?
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... is this real?
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nice moobs
Do women run faster since they don't have a penis and testicles getting in the way?
Would getting SRS make me a better runner?
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benis = more drag
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>>39412422
Benis is like car spoiler if used right that is why swimmers use benis glue to tuck the benis back and hold it in place.
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>>39412422
nice gyno faggot
DNP comes on Wednesday, ill be running a gram for 12 days along with 1g tren e, 600 tren a, 600 mast p, 100mcg t3
At this point I dont even care if I die, just went through the worst break up ever and my goal is to get as shredded as possible and fuck a ton of girls on tinder to get my mind off my ex
im starting at 230lbs 12%
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>>39412410
If you're gonna go full retard mode id still drop the dose to like around 700mg dnp
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>>39412410
>a gram
Hope you live in a place where temps don't go over 60f.
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>>39412410
A gram? You're asking to die. Just reduce it to 750mg dude, don't kill yourself over some girl
Hey fags, im looking for the Trap butt schedule image. Somebody share it please.
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Don't ever post here again
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>>39412258
Fuck you, fag. Now wheres is my pic?
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>>39412251
bump
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Best way to stop yourself from ruining your diet by eating sweets and crap? I have a really strong craving right now but I don't want to ruin my diet.
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>>39412103
Semen.
Salty, Sweet, and Protein.
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>>39412125
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>>39412125
never change fit.
Always be more gay than the lgbt board.
>>39412103
You can try going "cold Turkey" for 48-72 hours, eat some apples when the craving comes, eat a bit more often with small snacks, like fruit, mûssli or a possibly a yogurt.
>ctrl+f no "/sips/ general"
A thread to ask /sips/ related questions and post fresh sips
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>not using f3
pleb
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>>39412044
How many sips per day should I be taking for maximum gains. I'm already drinking about four a day plus coffee and my lifts don't seem to be improving. Help me /fit/!
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> that first sip of the morning
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Is mouthwash a meme? Why do I need mouthwash if I brush properly, then brush my tongue, and then thoroughly rinse and gargle with water?
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Its not a meme and your breath smells like shit. Please use it
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Welcome to the 1st world enjoy your stay please mouthwash your breath smells like shit especially you smokers out there
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>>39412002
I've been using it since childhood.
But I ran out the other day without having a new bottle ready, so I haven't used it for the past couple of days.
My breath seems fine. This is why I'm wondering.
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Here's my current plan:
Mon- Chest, Tricep, Abs
Tue- Back, Bicep, Calves
Wed- Rest
Thu- Shoulders and Abs
Fri- Legs
I want to get more gains in my arms, (pic related) any advice?
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>>39411921
Looks like the arm of a twink. Go jerk some cocks through a glory hole for some gains.
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>>39411921
I got you Anon!
Mon- Bicep Day
Tue- Tricep day
Wed- Rest
Thu- Chest/shoulders/back/legs day
Fri- Superset biceps/triceps
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How can I train my biceps/triceps if my elbow is injured?
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Sup /fit/, I'm really fucking fat (5'11 340 lbs) and my dick is only 2 inches, that is to say, it only extends 2 inches above my pelvic fat. I'm losing weight and I'm wondering, how big can I expect my dick to get? That is to say, how much length can I expect to get back as my pelvic fat decreases? I heard once that for every 30 lbs a fat man loses, he gains 1 inch. Is this true?
Pic related, I need as big a dick as possible to fuck a fat ass like this. Also do jelqs work? Are there any legitimate length/girth enhancing exercises/tricks I can do?
Help pls
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Bump
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>>39411807
>Is this true?
No.
It's more like 30lbs overweight = -1 inch
100lbs = -2 inch
200lbs = -3inch
But why the fuck would it matter if you were going to gain 2 inches or 15 inches? It's not like you're going to lose the weight until you hit the fucking gym and fix your diet. It's not like you're fucking any 9s or 10s at 340 fucking pounds. Step up your game nigger, hit the stationary bike.
t. formerly 330lbs, 6'3"
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>>39411807
So you're saying if I lose 30lbs I get an extra inch on my dick?
WINTER CUT LADS
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Thinking about quitting coffee and energy drinks. Is it worth it?
Will my gains suffer?
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Best option is to wean off of it.
If you've got a lot of will power than it won't affect you at all because you won't let it because you're a man.
With a lot of will power
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>>39411780
I just need to get over the big baby bitch hurdle of "but muh flavor"
I probably can, I've gone months without it in the past.
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>>39411759
In order for your gains to suffer you would need to have gains.
Overanalyzing everything yo do will drive you insane. You're not going to last long in this game. Find something else to waste your time with.
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I need to squeeze an extra 1.3 inches out of my dick for a possible date next week.
Any dick / kehgel exercises to pull it off?
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W-what.......
Is this chick only dating people with certain dick sizes?
Pass man.... trust me
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>pull off
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cock pushups 4 sets of 5 reps
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What time of the day do you go to the gym?
What are the best and worst times to go?
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>>39411512
For me personally I train best after my second meal around 10 and then I find 7pm onwards is good too. All other times I'm dead. Gym is usually pretty quiet but work doesn't allow me. To train at 10. Some people train best with no meals. Some having eaten all but 1. Personal preference senpai
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I go to uni gym and it is packed from 9am to 10pm when it closes. I go sometime between 6 and 8, depending on the morning, to avoid the crowd or
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>>39411512
Mornings are my favorite. Before breakfast
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Yo /fit/, needing a medfag ASAP!
>leaving for basic on the 21st.
>Thursday the 10th, decide to workout legs. Get onto leg press and hit low reps heavy weights.
>Doing fine but want to get that last one in.]
>all of a sudden, I get a blast of shock that goes to the back of my head down to my shoulders and neck.
>felt weird but shrug it off, kept working out.
>Saturday the 12th, go to work out arms and cant even lift without having excruciating throbbing headache.
>wtf is this.
>take yesterday off, and today try to do pushups... I cant even get to 20 without the same throbbing pain in the back of my neck and head.
Guys am I fucked? Ive never had this happen before to me, and of course its right when I leave for bootcamp.
tl;dr: I'm having throbbing headache pain doing the slightest of exercise.
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I had something similar a few months ago. For some reason, having a bunch of electrolytes got rid of it.
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>>39411355
Could be a herniated disc in your neck.
I dont have much experience with it, tho i am a medfag. Go see a doctor, jesus..
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>need a medfag!
You mean a doctor. You need a doctor. Go to a doctor.