Eating one of these with the gf tonight and throwing it up afterwards. Fuck what you guys say.
>>39439953
>>39439953
Thank god I',m 6'5 so I never have to worry about over eating like you manlet, sub-par "men".
I'm a poor nigger that can't afford his gym membership
what else can I do? I don't want to lose my gains
>>39439829
Sell your gun
>>39439861
Well I'm not an actual nigger, I had to chose between paying my internet bill and paying my gym membership..
>>39439880
Unemployed? In what country?
What do you guys do for cardio?
Cardio after lifting yes or no?
>>39439625
Normally id just run but have to pick up swimming for fitness test
>>39439625
2 days a week lifting with 1h cardio afterwards.
the day after lifting 1h cardio
sundays 1h swimming then sauna
saturdays and mondays are off
>>39439625
> the frog
So i don't have a very good frame; wide hips and not too broad shoulders. Will liftan help? Gonna keep doing it anyway, just wondering.
>>39439503
What happened to that guy? He was everywhere for a time, and just vanished out of nowhere.
>>39439579
Wife divorced him at the height of Mummy movie fame.
He owes her like $500,000 per month or some shit.
Made him desperate and stressed so he can't act anymore.
Don't get married.
>>39439579
Aged out of being the typical attractive ottermode twink. Now he's just an average bloke who can't play the hollywood game worth a fuck, a screwed personal life and can't get his career off the ground.
How do I get as fucking fit as Christian Bale?
I need workouts, exercises and what fucking food to eat.
LET'S GO
SS+GOMAD
>>39439443
I remember when I started lifting I thought this was big.
>>39439443
ywn be as fit as Christian Bale. Do you have the kind of willpower to go the machinist mode and then zerg rush to Bat(e)man mode?
How did it turn out for you?
my dick is like 20 inches long but feels like a stretched piece of gum
>>39439511
same
It just recently got more responsive
>>39439433
What exactly is monk mode?
>tfw ate out the massage girl at an asian massage parlor an hour ago for $150 bucks
what have i done
You paid to eat a girl out?
>>39439352
Was that all you did? Like, you paid her so that you could eat her puss? Did she suck you off at least?
>>39439352
Did you even get a handy or blow your load?
my gf said i could fuck her in the ass and slap her around if i get my body to look like pic related
what routine do i need to do /fit/
>>39439272
Dump the whore if you have any self-respect.
>>39439272
>get a new gf 1x as many sets as it takes to not have degenerate sloot
>>39439272
>wanting to fuck your girlfriend where poop comes out of
Faggot.
>go to rec center to work back and biceps around 9 last night
>group of 5 cardiobunnies are there
>laughing and fucking around
>yoga mats everywhere
>one doing crunches on the bench
>another doing 40lb leg presses while texting
>use every machine for 1 set then move on to some other sloppy exercise
>one is trying to do Russian twists but is really just flopping around
>another is laying down while her friend jumps over her legs
>time comes to do curls
>they have the only 25lb dumbbells, standing on end and not being used
>"are you using those?" I ask
>token Asian girl says "Yeah, unless you want to get me a heavier one"
>say "I'm good" and get 30s for myself
>two start doing a tantric synchronized exercise moving their legs around the dumbbells
>stop after 10 seconds
>I'm visibly triggered
>they leave and talk about making some quinoa pasta and how fit they are
Jesus it felt like something from a TV show.
>>39439252
Girls don't know how to anything.
>>39439252
Those girls only workout for attention and to say that they are into fitness so other girls admire them. So pathetic
>>39439252
>tantric
What did he mean by this?
Do you need a Gym buddy? Or can you go alone all times?
>>39439088
I go alone all the time, if I wanna talk to someone i'll talk to some brain dead retard at work when I have nothing better to do.
>>39439095
ok thanks for the reply buddy
how long are you going to the gym for? Will you make it?
>>39439088
Home gym anon
>no social norms so you can go full autist
>Bask in the glorious sun
>train naked like the fucking greeks
>take a shower in the luxury of your own
home
>Quick access to your tendies fresh from the oven
The flame that burns twice as bright burns half as long
I miss you bro
/fit/ I cum too fast, how do I fix this or should I just kill my self?
>>39438651
How fast?
All studies show the average length of intercourse is 5 minutes.
>>39438667
Fuck that, my girl and I go at it for roughly an hour from foreplay to me finishing on her.
>>39438667
30 sec, I'm trying to fix it by masturbation training
What's wrong with Crossfit?
it focusses on calisthenics which is good
I dont have a problem with people who do crossfit. Alot of the guys that have been doing it for a while have pretty great physiques. I do have a small problem with alot of the coaches though. Alot of them take a course over the weekend and then they think its okay to make untrained 40 year old women to high intensity training involving alot of complex movements like snatching/deadlifting/overhead squatting, cleaning. It just is irresponsible alot of times because these beginners have no true grasp of technique and end up bending and snapping due to the high intervals. Its just kinda irresponsible but if youre already an advanced lifter, by all means go crazy on crossfit.
Shitty qualification process for owners.(which leads to bad trainers and a whole host of issues)
Not particularly "beginner friendly"
The sacrifice of form for speed.
Poorly structured events.
Pseudo Science is rampant.
Honestly gets a bad rap because of the small% of shitty locations/trainers
do you dance at clubs? this is how it goes for me and i hate it
>friends ask me to go to the club with them
>I say yes even though I hate clubs because I don't dance
>still go because it's a hookah bar and I can just sit there and smoke while my friends dance
>it starts off as always, just sitting as a group few first drinks
>when they start getting drunk they start to go to the dancefloor
>i keep get asked to come with them to the dance floor and if i decline i just say because i hate dancing
>usual replies are
>just come, nobody cares, have fun
i just can't, i feel like a complete retard if i dance
i get asked by girls I'd like to hook up with to dance with them, but i just can't get myself to do it and i end up going home earlier than anyone else and looking like a complete autist
help
I have the same problem. No matter how drunk I get or how many friends are there I just can never bring myself to dance.
Practice by yourself in your apartment or room. Keep in mind that no one will ever see and just practice, doing whatever retarded shit you know. Practice moving your hips independently of your other body parts, as well as learning how to bounce your knees with rhythm and conjunction your body.
It'll take probably less than a year before you're good at dancing and can enjoy it. Imagine if you were to get married and your wedding is you awkwardly avoiding the dance floor as everyone else has a good time. Learn it now before you regret not doing it, anon. My first few times really opening up and dancing were the most thrilling moments of my life.
Try some xtc at a festival if even then you cant you are lost. Or if really desperate go to some beginners dance classes.
>Hey, stupid. Don't forget to bring me some Dr Pepper and Oreos when you get back from the gym.
Ill bring you back some diet coke and mentos instead if you let me stick both in your ass and watch the show
>>39438459
>T-thanks
>>39438459
Sure, as long as you let me put my penis in your vagina (unprotected, of course) since that's the only point to any of this shit anyway.
On a related note, if you get fat, I'm kicking you out.