File: 1431624353272.jpg (89KB, 465x700px) Image search:
[Google]
89KB, 465x700px
Why aren't you a thicc big guy yet /fit/?
What's your excuse?
51 Posts / 13 Images
View this topic
>>
My hips get too big on a bulk
>>
>>39517696
post them
>>
Why is his ass so round? Aren't men's glutes supposed to be square-ish when toned?
Damn.
File: Co19_-_SC111325_BLK_BLU_M1.jpg (310KB, 1677x1923px) Image search:
[Google]
310KB, 1677x1923px
Men's tights
With our without shorts over them running?
With our without shorts for lifting?
47 Posts / 6 Images
View this topic
>>
>>39516543
6'+ and squat 3pl8 atg for reps and under 14% bf?
no shorts.
otherwise, wear shorts no one wants to see some scrawny mans ass.
same with manlet legs, they're just disgusting.
>>
>>39516543
My boyfriend wears his to the gym and I always see the other girls checking him out when I'm doing my thing and he's doing his. He squats 5plaet11!!1!! though so take that as you will
>>
>>39516543
>running
Shorts over them
>gym
Don't wear leggings you are indoors
File: IMG_2498.jpg (116KB, 720x1280px) Image search:
[Google]
116KB, 720x1280px
1,77m (5,80ft), 50kg beta male here. My hand wrists and arms are very thin. Started going gym 4 months ago and using weight gainer+whey. Gained 7 kilos in this 4 months. What to do? Should I continue to gym or go to a dietician? I feel extremely thin.
62 Posts / 7 Images
View this topic
>>
>>39516519
haveee youu triess russiannn horsee hoerrmoness?
>>
>>39516527
I didn't even hear them? Are they really useful and what they do?
>>
>>39516519
No point in going to a dietitian. Just track your calories better and keep adding more calories if you can't grow. 15.5 pounds in 4 months isn't horrible either. Just stick with it.
File: 0aYMyl.jpg (41KB, 480x640px) Image search:
[Google]
41KB, 480x640px
W-what is wrong with his face?
126 Posts / 24 Images
View this topic
>>
He is ugly
>>
just about everything
>>
>>39511661
everyone have bad pics. Remember that pic of rhianna? the one where she looks like a legit transexual.
File: emperorgains.png (172KB, 539x521px) Image search:
[Google]
172KB, 539x521px
Serious question how to I achieve this mode?
117 Posts / 42 Images
View this topic
>>
Look up a blog that reads 600 going on 700. Dude is making great gains.
>>
>>39506481
Only through the glory of the Emperor
>>
>>39506481
if you're not already at least seven foot tall 400lbs you're not gonna make it
File: chea (9).jpg (7KB, 249x215px) Image search:
[Google]
7KB, 249x215px
Hey /fit/ I've recently in the past year lost 140lbs and my waist size is dropping rapidly but i can't get new pants because my fucking legs(thighs to be exact) wont get any smaller. What do I do to get them smaller? More leg exercises, or running/walking? I would think leg press and all that would make them bigger but my dad thinks it will help.
7 Posts / 2 Images
View this topic
>>
>>39524498
What were you originally and what do you weigh now?
>>
>>39524498
It was all that weight you were carrying, atleast you don't have to work out legs bro.
>>
>>39524498
Fat distribution over your body is genetic. You can't control where it goes or comes off.
Just keep losing weight and your legs will eventually get better.
File: IMG_0690.png (63KB, 520x390px) Image search:
[Google]
63KB, 520x390px
I made it, I'm finally happy, so I'm leaving this board now
It's been a fun ride, but in the end this website just isn't good for you
Thanks to all Anons who I shitposted with
We're all gonna make it, brahs
6 Posts / 2 Images
View this topic
>>
I fucking agree, let's leave. But first don't forget you're here forever
>>
>>39524153
Goodnight breh. See you tomorrow.
>>
See you tomorrow! You dumb son of a bitch
What are some good ways to make me last longer?
Does DXM work?
Pic unrelated
9 Posts / 2 Images
View this topic
>>
>>39524073
>Does DXM work?
Totally, just remember to aim your puke the other way
>>
dxm gives me micropeepee also my legs turn to rubber for like 48 hours :3
>>
>>39524073
wut mode is this
Anonymous
ITT: Protein Fart Stories 2016-11-27 03:39:49 Post No.39523950
[Report] Image search: [Google]
ITT: Protein Fart Stories 2016-11-27 03:39:49 Post No.39523950
[Report] Image search: [Google]
ITT: Protein Fart Stories
Anonymous
2016-11-27 03:39:49
Post No. 39523950
[Report]
[View this topic]
>tfw that first protein fart of the day
Feels good brah.
Anyone got some awesome protein fart stories you wanna share?
7 Posts / 2 Images
View this topic
>>
>>39523950
when you get protein farts you're literally farting protein because you cannot digest it all. i don't get protein farts because i dont waste my protein.
>>
>>39523950
I was doing some high volume squats (30 reps of 135) and the dude in the next rack over (who's supposed to be my bro) farted in the middle of my set. I felt betrayed and vulnerable.
>>
>>39523950
i let out a good ass fart right when i open my eyes in the morning. Feels real good
File: 1468678889928.webm (2MB, 360x640px) Image search:
[Google]
2MB, 360x640px
Is vegemite the best sandwich spread ever?
Literally has more protein per 100g than chicken and is full of fiber
8 Posts / 1 Images
View this topic
>>
>>39523830
what does this shit taste like? seems pretty solid
>>
>>39523863
Like if you mixed dirt with peanut butter but ib reality its 100% dirt and youre imaging peanut butter
>>
>>39523961
cool im gonna buy some off amazon
So I dropped soda and sugary snacks about a month ago. I seem to have dropped a little body fat but haven't noticed any other benefit in terms of energy or general feeling. In fact my libido seems really lowered ever since I dropped sugar :(
Does this happen to everyone? Does it go away? Should I just eat something sweet when I want to get horny?
10 Posts / 2 Images
View this topic
>>
Who cares about your "energy" or "general feeling"
You've lost weight and you're healthier. That's all that matters. Fuck soda and never look back.
>>
File: 1449623597855.jpg (40KB, 644x408px) Image search:
[Google]
40KB, 644x408px
>sugar addicted fatty gets sugar withdrawals
>"waah I cut out drinking literal poison that will unequivocally shave off 10 years of my life and noticed no benefits is it even worth it?"
>>
>>39523802
>not wanting to take 10 years off your life
File: 1479500689435.gif (1MB, 500x350px) Image search:
[Google]
1MB, 500x350px
>gained 30lb (160 to 190) in less than a year from lifting and eating right
>feel good and look good
>landwhales in my family complain about not being able to lose weight
>hamplanets in my family make a big deal about losing 3lb, like it's a huge achievement, and gain it right back
>mfw, "how did you gain 30lb and look like that?"
>mfw they're more jelly than their upper arms
>mfw they thought lifting weights was a meme
>mfw they think only eating "diet" food will make them lose the fat
Fucking dumb bitches. How's your progress been over the year, fit? Got anyone jelly of your gains?
6 Posts / 2 Images
View this topic
>>
File: imgres-1.jpg (6KB, 276x183px) Image search:
[Google]
6KB, 276x183px
>>39523770
>on a high school baseball team and ever since I was a freshman I was made fun of for being fat, not getting girls.
>Went from 25 bf% fatty to 16 bf% and way more confident and attractive in the past year.
>Most guys and girls have complimented me on the transformation.
>Some dudes are annoyed by my change.
>Tell me I know nothing about lifting and nutrition.
>Come up to me in the hallways randomly just to say my squat sucks.
>mfw they don't even lift
>mfw I'm about to be 1/2/3/4 at 170 lb in the next few months
>>
>>39523935
Keep it up, little bro. Let the hate from others fuel you.
>>
>>39524036
Jealousy, hate and spite are the best preworkouts, hands down.
File: 1480084462340.jpg (90KB, 540x526px) Image search:
[Google]
90KB, 540x526px
can a man develop an ass like this?
17 Posts / 7 Images
View this topic
>>
File: questionmark.png (298KB, 600x512px) Image search:
[Google]
298KB, 600x512px
> COUNT STEP EVERY MAKE
>>
Captain Poutine (ID: !TjroJeTlU.)
2016-11-27 02:58:19
Post No.39523709
[Report] Image search: [Google]
[Report] Image search: [Google]
>>39523692
>COUNT STEP EVERY MAKE
>>
File: 474732133_344f5adb2a.jpg (37KB, 309x309px) Image search:
[Google]
37KB, 309x309px
>COUNT STEP EVERY MAKE
File: 258a7b209400694f62c9396fc35eba96.png (319KB, 960x379px) Image search:
[Google]
319KB, 960x379px
Yes or no? Is it worth the high price (about $60 for 10 days worth of pills)?
For anyone that doesn't know about it, it's about as close as you can get to legal steroids from my research.
30 Posts / 3 Images
View this topic
>>
Yes, dont you wanna be jacked before christmas?!
>>
>>39523389
Kek. I'm not expecting to gain shit within 10 days, but if I get a 6 months supply, then I expect to gain a good amount before summer. It's on sale for $280.
>>
Don't waste your money on that crap.
File: 413213256.jpg (60KB, 697x512px) Image search:
[Google]
60KB, 697x512px
is he "ourguy" ?
20 Posts / 5 Images
View this topic
>>
https://www.youtube.com/watch?v=oXhqmRYoR3k
>>
>>39523170
He actually left his house, so no.
