Hey /fit/ I've recently in the past year lost 140lbs and my waist size is dropping rapidly but i can't get new pants because my fucking legs(thighs to be exact) wont get any smaller. What do I do to get them smaller? More leg exercises, or running/walking? I would think leg press and all that would make them bigger but my dad thinks it will help.
>>39524498
What were you originally and what do you weigh now?
>>39524498
It was all that weight you were carrying, atleast you don't have to work out legs bro.
>>39524498
Fat distribution over your body is genetic. You can't control where it goes or comes off.
Just keep losing weight and your legs will eventually get better.
>>39524498
Read the sticky.
Spot workout dont work. You cant choose where you want to lose fat.
>>39524502
400ish and i weigh around 260
>>39524506
word alright. i guess ill just keep pushing.