So I dropped soda and sugary snacks about a month ago. I seem

Who cares about your "energy" or "general feeling"

You've lost weight and you're healthier. That's all that matters. Fuck soda and never look back.

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>sugar addicted fatty gets sugar withdrawals
>"waah I cut out drinking literal poison that will unequivocally shave off 10 years of my life and noticed no benefits is it even worth it?"

>>39523802
>not wanting to take 10 years off your life

>>39523788
how many grams of sugar are you ingesting per day?

>>39523831
Dunno. However much I get from a few slices of brown bread, maybe a banana, usually pasta or rice with dinner. Natural yoghurt & Muesli.

>>39523853
>wants to lose weight
>eats literally nothing but carbs

Did you even READ the sticky?

>>39523915
Vegetarian bro. I don't really need to lose weight, I'm relatively thin, just decided to cut out sugary stuff because it's not good for you and got some unexpected side effects.

>>39523948
>vegetarian

kys

>>39523915

>fearing carbs
>almost 2017

i eat like 120g protein, 50g fats and a fuckload of carbs everyday and i'm lean