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>gained 30lb (160 to 190) in less than a year from lifting and eating right
>feel good and look good
>landwhales in my family complain about not being able to lose weight
>hamplanets in my family make a big deal about losing 3lb, like it's a huge achievement, and gain it right back
>mfw, "how did you gain 30lb and look like that?"
>mfw they're more jelly than their upper arms
>mfw they thought lifting weights was a meme
>mfw they think only eating "diet" food will make them lose the fat
Fucking dumb bitches. How's your progress been over the year, fit? Got anyone jelly of your gains?
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>>39523770
>on a high school baseball team and ever since I was a freshman I was made fun of for being fat, not getting girls.
>Went from 25 bf% fatty to 16 bf% and way more confident and attractive in the past year.
>Most guys and girls have complimented me on the transformation.
>Some dudes are annoyed by my change.
>Tell me I know nothing about lifting and nutrition.
>Come up to me in the hallways randomly just to say my squat sucks.
>mfw they don't even lift
>mfw I'm about to be 1/2/3/4 at 170 lb in the next few months
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>>39523935
Keep it up, little bro. Let the hate from others fuel you.
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>>39524036
Jealousy, hate and spite are the best preworkouts, hands down.
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>3lb
thats water weight
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>>39524036
>>39524326
Thanks bros I'll never stop working.
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